News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Kenneth Cole REACTION Women s REACTION Pool Faux Jewel Detail Jewel Detail Slide Sandal Navy Multi c93259b
Dolce Vita Women s Cato Slide Sandal White/Black Embroidery
Naturalizer Women s Sloan Slide Sandal Black , Sam Edelman Women s olivie 2 Slide Sandal Saddle/Turquoise Multi , Sam Edelman Women s Gio Slide Sandal Saddle Atanado Leather SCHUTZ Women s KAHARA Slide Sandal Multi Sam Edelman Women s Bernice Slide Sandal Candy Red Sam Edelman Women s Gala Slide Sandal Silver Calvin Klein Women s Kace Slide Sandal Black
Donald J Pliner Women s Fifi19 Slide Sandal Rose Gold , Sam Edelman Women s Gio Slide Sandal Black Antanado Leather Circus by Sam Edelman Women s Raquel Slide Sandal Black Patent
Dolce Vita Women s Haviva Slide Sandal Blue Multi Floral Print , Skechers Women s Cali Glitz-Shine Game-Sculpted Mesh Front Single Band Slide Sandal Gold , Aerosoles Women s Sunflower Slide Sandal White , Stuart Weitzman Women s Landslid Miramar
Dolce Vita Women s Cato Slide Sandal Leopard Calf Hair , Fila Women s Sleek Lt Slide Sandal White/Metallic Gold/White , See by Chloé Women s Leila Flat Slide Sandal Black , Aerosoles Women s Midday Slide Sandal Dark Tan Dolce Vita Women s Cato Slide Sandal Leopard Calf Hair
Marc Jacobs Women s Aurora Flat Slide Sandal Blue , Jerusalem Sandals Women s Edna Sandal Brown Sam Edelman Women s Glenn Slide Sandal Natural Naked Jack Rogers Women s Delilah Slide Sandal Black/Black
Hush Puppies Women s Dachshund Slide Sandal Black Leather , Sam Edelman Women s Bernice Slide Sandal Modern Ivory
Champion Women s Cc-Brunna Slide Sandal Moon , Nine West Women s Lafay Satin Slide Sandal Natural Multi Satin Dolce Vita Women s Adalea Slide Sandal Black Linen
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Jambu Women s Cape May Wedge Sandal Taupe Print
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
MT-onemix Women Men Awesome 3-in-1 Lightweight Athletic Rome Sneaker Shoes White/Black I , KINGSHOW Men s 1366 Water Resistant Premium Work Boots Black1366
Water Socks / Shoes for Women - Black - 2 Pair - Extra Comfort - Protects Against Sand, Water, UV - Easy Fit Footwear for Swimming Black - 2 Pair , Danner Men s East Ridge 8-Inch BRO Hiking Boot Brown KR Strikeforce L-053-095 Mist Bowling Shoes, White/Black/Blue, Size 9.5 - 50 Shades Of Black Dance Shoes Collection I, Comfort Evening Dress Wedding Pumps: Women Ballroom Dance Shoes For Latin, Tango, Salsa, Swing, Theater Art by Party Party (2.5" & 3" Heels) DSOL Women s Latin Dance Shoes DC1616-1 Heel 1.5" 采集完成 AmoonyFashion Women s Solid High Heels Round Closed Toe Pu Zipper Boots Apricot Kate Spade New York Women s Matilda Mule Gold FRYE Women s Flynn Mid Pull on Boot Black
BEARPAW Women Linda Boot Chocolate , Sanita Wood Jamie Closed for men from leather Antique Brown , Sanita Women s Professional Patent Clog Fuchsia , Light shoes LED light shoes usb rechargeable board shoes fluorescent luminous shoes Black Dear Time Women Suede Fashion Leisure Knee Boots Beige ASICS Women s Gel Fortius TR 2 Training Shoe Black/Silver/Pistachio Reebok Women s Eve TR Cross-Trainer Shoe Gable Grey/Collegiate Navy/White/Stellar Pink/Navy
Alegria Women s Keli Sugar Skulls Limited Edition - , SexyPrey Women s Open Toe Mid High Heels Transparent Slippers Pink , Jessica Simpson Women s Londy Fashion Boot Black Suede , André Assous Women s Milan Motorcycle Boot Black , Generation Y Women s Knee High Mid Calf Boots Ruched Suede Knitted Calf Buckles Rubber Sole GY-WB-233 Charcoal , Skechers BOBS from Women s Bobs Plush-Breeds Ballet Flat Black - Lil Gato , Easy Spirit Women s Adriane2 Flat Black/Black Fb Rialto Women s Sunnyside Ii Navy ASICS Tiger Unisex Gel-Lyte V Sanze Birch/Feather Grey
Noragami YATO Yukine Shoes Cosplay Canvas Shoes Sneakers Black/White Black 4 , Cole Haan Women s Grandpro Tennis Leather Lace Ox Fashion Sneaker Malbec , NIKE Men s SB Air Max Bruin Vapor Skate Shoe Black/Black/Anthracite ,