News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Show Shine Women s Chic Beaded Pendants Chic Pink High Heel 19909 Tall Boots Pink 884deff
Show Shine Women s Sexy High Chunky Heel Above The Knee Boots Brown
Pleaser Women s Domina-3000 Boot Black Patent , Aisun Women s Glitter Sequins Faux Suede Slim Round Toe Lace Up Chunky High Heel Stretchy Over The Knee High Boots Black , IDIFU Women s Comfy Low Chunky Heel Round Toe Faux Suede Over Knee High Boots With Side Zipper Apricot , RUHUA RU hua Women Long Thigh High Over Knee Open Toe Stiletto Heel Denim Boots Blue
Nine West Women s Josephine Over-The-Knee Boot Dark Brown , BESTON EK34 Women s Stretchy Snug Fit Sock Thigh High Boots Half Size Small Black/Gold , Stuart Weitzman Women s Tieland Over The Knee Boot Snow Plonge Stretch , OTK Over Knee Thigh High Pull On Lucit Clear See Through Block Heel Blacksuede
Nature Breeze Women s Over The Knee Slouchy Boots Black Suede , MUK LUKS Women s Kelby Fashion Boot Black Pleaser Women s Kiss 3010 Knee-High Boot Black Patent IDIFU Women s Classic Studded Mid Heels Inside Heighten Faux Suede Long Over Knee High Boots Brown
Naturalizer Women s Dayln Slouch Boot Black , Brinley Co Women s Spur Over The Knee Boot Black
Marc Fisher Womens Kemos 2 Almond Toe Over Knee Fashion Boots Black Multi , Guilty Shoes Womens Comfortable Pull up Low Block Heel Closed Toe Boots - Over The Knee Thigh High Boots Burgundy Pu , Naturalizer Women s Dayln Slouch Boot Modern Grey Microfiber , Pleaser Women s Delight-3063/W/M Boot White Patent , AmoonyFashion Womens Round Closed Toe High Heels Rubber Solid Boots with Bandage and Platform Black , Breckelles Outlaw-81 Riding Boots Light Brown/Outlaw-81 , Summerwhisper Women s Trendy Faux Suede Fringe Chain Round Toe Block Low Heel Slip on Over the Knee Boots Black , Aisun Women s Elegant Laces Round Toe Elevator Pull On Slim High Heel Wedge Above The Knee High Boots Shoes Navy Blue , Steve Madden Women s Gorgeous Boot Taupe
Chase & Chloe Emelia-4 Peep Toe Slim Heel Trimmed Cut Back Lace Up Women s Thigh High Boot Olive/Lycra , Shoe Dezigns Travis 05 Women Military Lace Up Thigh High Combat Boot White Maybest Women s Fashion Muti Wear Thigh Over Knee Stretchy Shoes Boots High Heel Brown
Carol Shoes Fashion Women s Platform High Heel Over the Knee Boots White , Women Stretchy Over The Knee Thigh High Pointy Toe Stiletto Boot - HF00 by Wild Diva Collection Blue Lycra ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
New Balance Women s City Slide Sandal Rose Gold , JOINFREE Women s Men s Kid Summer Water Shoes Barefoot Shoe Quick Dry Aqua Socks Yoga Red Meteor
Smoky Mountain Boots Men s Denver Leather Western Boot Oil Distress Brown , 50 Shades Of Beige Dance Shoes, Comfort Evening Dress Pumps, Wedding Shoes: Women 2.5" & 3" Heel Ballroom Shoes For Smooth, Latin, Tango, Salsa, Swing, Standard, Theather Art by Party Party , 50 Shades Of Black Dance Shoes Collection I, Comfort Evening Dress Wedding Pumps: Women Ballroom Dance Shoes For Latin, Tango, Salsa, Swing, Theater Art by Party Party (2.5" & 3" Heels) , Natural Uniforms - Women s Strapless Clogs White , Very Fine Ballroom Salsa Practice Dance Shoes for Women 1643FT 1-Inch Heel + Foldable Brush Bundle , Rialto Crystal Women s Boot Grey Bearpaw Boetis II Chocolate
Reebok Men s Work N Cushion 3.0 Cross Trainer White/Steel , Slazenger Classic Ladies Trainers Lace Up PaddedShaped Ankle Collar Sneakers White/Silver Mofri Women s Trendy Vivid Color Stiletto High Heel Pointed Toe Faux Suede Pull On Skinny Above The Knee Long Boots Yellow Bed|Stu Women s Della Boot Teak Rustic Franco Sarto Women s Bocca Loafer Black Patent FRYE Women s Paige Tall Riding Boot Red Duckfeet Himmerland Shoe Slate Luoika Women s Wide Width Flat Shoes - Comfortable Slip On Round Toe Ballet Flats Pink Faux Leather
Diadora Unisex Titan Weave Cordovan/Mesa Rose , Aravon Women s Adalyn-AR Flat Grey Reptile Print
Louis Garneau L.A. 84 Bike Shoes Black , Diadora Men s B. Original Sneaker Almond Beige Etnies Mens Men s Scout XT Skate Shoe Light Grey
IDIFU Women s Breathable Cut Out Low Chunky Heels Low Top Lace Up Oxfords Shoes Black , Sanuk Women s Pair O Sail Prints Boat Shoe Aqua Waikiki Floral , Chase & Chloe Dora-5 Two Tone Lace Up Low Heel Women s Oxford Black/White
The Office of Angela Scott Mr. Ava White Leather Cutout Derby Oxford White , NIKE Men s SB Air Force II Low Skate Shoe Lichen Brown/Black/Wht DC Rebound Boys Toddler-Youth Sneaker Black/Blue/White
Vans Men s Slip-on(Tm) Core Classics Flame Black , Vans Era 59 (C&l) Pewter/Italian Weave ,