News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Show Shine Women s Chic Beaded Pendants Chic Pink High Heel 19909 Tall Boots Pink 884deff
Show Shine Women s Sexy High Chunky Heel Above The Knee Boots Brown , Pleaser Women s Domina-3000 Boot Black Patent
Aisun Women s Glitter Sequins Faux Suede Slim Round Toe Lace Up Chunky High Heel Stretchy Over The Knee High Boots Black , IDIFU Women s Comfy Low Chunky Heel Round Toe Faux Suede Over Knee High Boots With Side Zipper Apricot , RUHUA RU hua Women Long Thigh High Over Knee Open Toe Stiletto Heel Denim Boots Blue
Nine West Women s Josephine Over-The-Knee Boot Dark Brown , BESTON EK34 Women s Stretchy Snug Fit Sock Thigh High Boots Half Size Small Black/Gold , Stuart Weitzman Women s Tieland Over The Knee Boot Snow Plonge Stretch OTK Over Knee Thigh High Pull On Lucit Clear See Through Block Heel Blacksuede Nature Breeze Women s Over The Knee Slouchy Boots Black Suede MUK LUKS Women s Kelby Fashion Boot Black Pleaser Women s Kiss 3010 Knee-High Boot Black Patent IDIFU Women s Classic Studded Mid Heels Inside Heighten Faux Suede Long Over Knee High Boots Brown
Naturalizer Women s Dayln Slouch Boot Black , Brinley Co Women s Spur Over The Knee Boot Black Marc Fisher Womens Kemos 2 Almond Toe Over Knee Fashion Boots Black Multi Guilty Shoes Womens Comfortable Pull up Low Block Heel Closed Toe Boots - Over The Knee Thigh High Boots Burgundy Pu
Naturalizer Women s Dayln Slouch Boot Modern Grey Microfiber , Pleaser Women s Delight-3063/W/M Boot White Patent
AmoonyFashion Womens Round Closed Toe High Heels Rubber Solid Boots with Bandage and Platform Black , Breckelles Outlaw-81 Riding Boots Light Brown/Outlaw-81 , Summerwhisper Women s Trendy Faux Suede Fringe Chain Round Toe Block Low Heel Slip on Over the Knee Boots Black , Aisun Women s Elegant Laces Round Toe Elevator Pull On Slim High Heel Wedge Above The Knee High Boots Shoes Navy Blue , Steve Madden Women s Gorgeous Boot Taupe
Chase & Chloe Emelia-4 Peep Toe Slim Heel Trimmed Cut Back Lace Up Women s Thigh High Boot Olive/Lycra , Shoe Dezigns Travis 05 Women Military Lace Up Thigh High Combat Boot White , Maybest Women s Fashion Muti Wear Thigh Over Knee Stretchy Shoes Boots High Heel Brown , Carol Shoes Fashion Women s Platform High Heel Over the Knee Boots White
Women Stretchy Over The Knee Thigh High Pointy Toe Stiletto Boot - HF00 by Wild Diva Collection Blue Lycra ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Oboz Men s Bridger BDRY Hiking boot Black , Women s Canvas Ballet Slippers Practice Yoga Flat Shoes Split Belly Shoes
Skechers Women s Adorbs-Nylon Quilted Snow Boot Charcoal , Doris Men s Lace up Round Toe Leather Salsa Tango Ballroom Morden Latin Jazz Rumba Professional Social Dance Shoe White , Dan Post Women s Heart Breaker Western Boot Brown Knee High, Platform Heel Dress Boots w Back Slit & Side Zipper Lipstick Red
Birkenstock Boston Mens Clogs Mocha Suede , AllhqFashion Women s High-Heels Frosted High-top Solid Zipper Boots Black , BEARPAW Women s Emma Short Snow Boot Chocolate , Puremee Unisex Lightweight Breathable Cotton Plush Lining Slip-on Outdoor Indoor Walking Shoes, Garden Clogs Slippers Gray , Northside Men s Bozeman Snow Boot Brown Mavirs Women s Fashion Backless Flat Sandals Pointed Toe Slip On Dress Slide Mule Shoes 7-yellow B
New Balance Women s 627v2 Work Cross Trainer Grey/Pink , LFL by Lust for Life Women s Andie 60 Fashion Boot Black , PUMA Women s Ignite Evoknit Lo WN s Cross-Trainer Shoe Quarry-sparkling Cosmo-puma White , FootJoy Men s Hyperflex Golf Spike Black/White
BalaMasa Womens Candy Ruffle Style Platform Chunky Heels Imitated Leather Boots White , A2 by Aerosoles Women s Ultrabrite Ballet Flat Brown Combo Rocket Dog Women s Memories Ballet Flat Raw Iron Thai Silk
Franco Sarto Women s Augustine Black , Gabor Women s 44.169 Fumo Nubuck , Dr. Comfort Spirit Women s Therapeutic Diabetic Extra Depth Shoe Leather Lace White , Spring Step Women s Tender Flat Gray Ryka Womens Divya Black/Silver/Blue
DC Men s Midway Skate Shoe Navy/Black , Nine Seven Genuine Leather Women s Pointed Toe Chunky Heel Two Tone Handmade Elegant Work Pumps Shoes Black , Demonia Women s Creeper 108 Synthetic Platform Oxfords Black Patent/Pvc ,