News and Announcements
YIRUIYA Mens Anti-Slip Snow Boots with Fully Fur Lined High Top/Low Top Black/High Top , L&M LM Men Waterproof Rubber Sole Winter Snow Boots Work Boots 7014 2017 Black FRYE Men s Wyoming Hiker Snow Boot Slate
SOREL Men s 1964 Premium T Boot Tobacco , Kamik Men s Shelter Snow Boot Olive Helly Hansen Men s Stockholm Snow Boot Bushwhacker/Coffee Bean
Gracosy Snow Boots For Men and Women, Korean Style Warm Casual Shoes Winter Snow Boots With Zipper, Fur Lined Black , LEYOU Vintage Military Boots Men High Genuine Leather Riding Boots Motorcycle Shoes Martin Long Boots Brown , Northside Men s Everest Winter Boot Dark Brown , Go Tour Slip On Snow Boots For Men Women,Anti-Slip Lightweight Ankle Bootie With Fully Fur Grey/Lace Up Men Winter Snow Boots Warm Sneaker High Top Antiskid Suede Leather Fur Lined Black UGG Classic Mini Stitch Boot Mens Black Leather
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LB Men s Leather Insulated Waterproof construction Rubber Sole Winter Snow Skii Boots Brown101a3 , Go Tour Slip On Snow Boots For Men Women,Anti-Slip Lightweight Ankle Bootie With Fully Fur Yellow , LUWELL Men s Boots Winter Waterproof Leather Outdoor Hiking Shoes Black Brown 01-dark Brown With Plush G4U-Climate X V30SB Men s Short Duck Boots Suede Thermolite Insulated Waterproof Snow Rain Boat Shoes Black/Black Rockport Men s World Explorer Waterproof High Snow Boot Tan Baffin Men s Crossfire Winter Boot Black SOREL Men s Caribou Extreme Snow Boot Black/Shale UGG Men s Classic Mini Winter Boot Chestnut eacho Snow Boots Waterproof Non-Slip, Super Lightweight Warm Fashion Stripes Outdoor Ski Boots For Women Men Blue/Ankle High
UGG Men s Butte Bomber Snow Boot Bomber Jacket Chestnut , Bigcount Men Women Outdoor Waterproof Snow Boots Fur Lined Anti-Slip Lightweight Winter Shoes Yellow-low Top , Salomon Men s X Ultra Mid 2 Spikes GTX Snow Boot Black/Black/Aluminium SOREL Men s Portzman Classic Snow Boot Buff, Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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CRC Women s Stylish T-Strap Sexy Satin Ballroom Morden Tango Party Wedding Professional Dance Shoes , GOMNEAR Mutifunctional Water Swimming Shoes Quick Drying Men Women Barefoot Aqua Surfing Socks Slip-On Walking Lightweight Shoe Stars Stripe , Gold Pigeon Shoes 50 Shades Of 1" Low Heel Dance Dress Shoes: Women Comfort Ballroom, Latin, Tango, Salsa, Swing, Practice, Theather Art by Party Party , TDA CM1010 Womens Stiletto High Heel T-Strap Suede Salsa Tango Ballroom Latin Party Dance Sandals
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New Balance Women s 77V2 Mesh Cross Trainer Black/Silver , Antelope Women s 751 Leather Lazer Strip Make Up , Inov-8 Women s F-Lite 195 P Cross-Training Shoe Berry/yellow , Summerwhisper Women s Trendy Faux Suede Fringe Chain Round Toe Block Low Heel Slip on Over the Knee Boots Red Arcopedico Women s L18 Bronze
Harley-Davidson Women s Beechwood Work Boot Stone , Bella Vita Women s Channing Ballet Flat Black
Brooks Heritage Womens Fusion Festival Fuchsia/Fuchsia Reflective , Vans Classic Authentic Lo Pro Sneakers Black/True White
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