News and Announcements
Stuart Weitzman Women s Policelady Knee High Boot Military
A&N Ladies Bandage Chunky Heels Platform Round Toe Microfiber Boots White , Kenneth Cole REACTION Women s Time to Step to The Knee Microfiber Riding Boot Taupe , VogueZone009 Womens Closed Round Toe Kitten Heels PU Frosted Solid Boot with Square Heels Red
Nine West Women s Kellan Fabric Winter Boot Dark Brown , Funtasma by Pleaser Women s Gogo-300 Boot Yellow Stretch Patent , Kate Spade New York Women s Olina Knee High Boot Silver/Gold , LAICIGO Womens Wide Calf Boots Slouchy Knee High Flat Leather Fall Winter Casual Boot Shoes Brown , Bed Stu Women s Gogo Boot Black Hand Wash
Susanny Women s Knee High Riding Boots Wide Calf Leather Side Zip Buckle Ankle Low Heel Long boots Army Green , Twisted Women s Trooper Knee-High Extended Calf Faux Leather Military Boot Brown , UGG Women s Shaye Rain Boot Pine
Ellie Shoes Women s 516-Lexi Boot Black , BareTraps Women s Satin Snow Boot, Mud, 6 M US Dk Grey
FAMMZ Women Ladies GARDENA Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Brown , FRYE Women s Julia Chain Tall Harness Boot Black , Me Too Womens Wynter Black Soft Vachetta , AmoonyFashion Womens Closed Round Toe No Heels Frosted Short Plush Solid Boots with Non-Slipping Sole Orange , Carlos by Carlos Santana Women s Cara Fashion Boot Black , Pleaser Women s Seduce-460 Oxford Pump Black Patent , Double H Women s Domestic ICE Buckaroo Work Boots DH5159 - , Farenhiet Travis 05B Womens Knee High Lace Up Combat Boots Brown ADRIENNE VITTADINI Footwear Women s TEX Motorcycle Boot Black
Mofri Women s Chic Splicing Block High Heel Round Toe Side Zipper Under The Knee High Boots Beige , Indigo Rd. Women s Moray Fashion Boot Grey
Fergalicious Women s Lara Slouch Boot Cognac , IDIFU Women s Dressy Mid Chunky Heel Round Toe Knee High Boots Black , Ollio Women Shoe Drawstring Stretch Faux Suede or Faux Leather Over The Knee Zip Up Long Boots Black-pu Ellie Shoes Women s 603-Teagan Platform Dress Sandal Silver
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Steve Madden Women s Spiral Slide Sandal Rose Gold , J75 by Jump Men s Deploy Military Boot Tan , Avenger Women s 7123 Leather Waterproof Puncture Resistant Comp Toe EH SR Work Boot Industrial and Construction Shoe Brown
KEEN Utility Women s Detroit Mid Soft Toe Industrial and Construction Shoe Magnet/Blue Bell , PINGYE Mesh Slip on Water Walking Shoes Quick-Dry Beach Shoes for Men Women Skyblue
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Birkenstock Kid s Arizona Sandal Magic Galaxy Lavender , Fergalicious Women s Tootsie Knee High Boot Doe
Seychelles Women s Backpacking Ballet Flat Platinum , Ahnu Women s Yoga Split Flat Berry Blast AvaCostume Women s Buddhism Totem Embroidery Casual Mary Jane Shoes Red
Pearl iZUMi Women s W All-Road II Cycling Shoe Black/Silver , adidas Men s Barricade 2018 Tennis Shoe Core Black/White/Scarlet DC Men s Court Graffik SE Skateboarding Shoe Black/White/White Osiris Men s NYC 83 CLK Skate Shoe Prism DC Men s Trase TX Unisex Skate Shoe Granite Supra Vaider LC Sneaker Black/Gold
Alegria Women s Joleen Loafers Shoes Chesnut Luster , Vans Unisex Old Skool Skate Shoe Sesame/Gum Supra Scissor Skate Shoe Black-white-black