News and Announcements
Women Autumn Lace Peep Toe Boots Mid-Calf Summer Boots Crochet Hollow Out Chunky Heels Long Boots White , White Mountain Women s Tivia Snow Boot Dark Brown , Journee Collection Womens Regular, Wide and Extra Wide Calf Round Toe Mid-calf Boots Wine
White Mountain Women Lefty Dress Boots Black , Bogs Women s Crandall Tall Snow Boot Black/Multi , Pakems Cortina Boot - Women s Black/Purple L’Artiste by Spring Step Women s Malag Boot Gray Multi
Luichiny Women s March N On Boot Black , Laredo Women s Bridget Western Boot Tan , Australia Luxe Collective Women s Cosy Tall Boot Grey AXNY Mudd 55 Womens 4 Layer Fringe Moccasin Mid-Calf Boots Rust Black AXNY Dylan Women s Lace Up Two Tone Combat Style Calf Rain Duck Boots Navy BalaMasa Girls Double Breasted Solid Low Heels Imitated Leather Boots White
Summerwhisper Women s Trendy Fringes Stars Faux Suede Round Toe Block Low Heel Side Zipper Mid Calf Boots Gray , Shoes8teen Shoes 18 Womens Classic Rain Boots With Buckle Prints & Solids Blue Floral 5000 , DREAM PAIRS Women s Mission Mid Calf Boot Grey
FRYE Women s Madeline Tall Western Boot Brown , Susanny Vintage Lace Up Motorcycle Snow Boots For Women Mid-Calf Leather Flats Knight Booties Shoes Yellow Kamik Women s Checks Rain Boot Black
Le Chameau Footwear Women s Vierzon LD Rain Boot Black , SOREL Women s Whitney Short Lace Snow Boot Sea Salt , UGG Women s Aysel Winter Boot Chestnut , Chooka Women s Tall Rain Boot Espresso , Odema Womens Pom Pom Fully Fur Lined Mid-calf Winter Flat Snow Boots Brown Aisun Women s Warm Rhinestone Round Toe Elevator High Heel Faux Fur Lined Pull On Platform Mid Calf Snow Boots Navy Blue WeenFashion Women s Round Closed Toe Soft Material High-Heels Solid Boots with Ornament White-chunky Heels
Easy Street Women s Jan Plus Harness Boot Black , Journee Collection Womens Regular, Wide and Extra Wide Calf Round Toe Mid-calf Boots Grey Charles David Women s Starla Ankle Boot Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Skechers Cali Women s Rumbler Wave-New Lassie Slide Sandal Black
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Belleville 918z Tactical Research Chrome Side Zip Hot Weather Black 8 inch Boot Black , SAGUARO Mens Womens Slip On Quick Drying Aqua Water Shoes Breathable Mesh Casual Walking Shoes Dark-gray , The Wave - Mens Aqua Shoe M2285 Black/Royal , Durango Men s Trucker 11" Western Boot Oiled Black , adidas Impact Wrestling Shoe - Mens Solar Yellow Silver Black
50 Shades Of Tan Dance Shoes:Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5" & 3" Heels) , Roma Boots Women s Opinca Lace-Up Rain Boots Floral Georgia Boot Men s Georgia Giant High Romeo GR500 Work Boot Soggy Brown Steve Madden Men s SAINE Chelsea Boot Taupe Suede
Columbia Men s Backramp Waterproof Techlite Snow Boots-Black/Charcoal Black/Charcoal , Ryka Womens Dream SMT Black/Iron Grey/White , Comfortview Women s Wide Noel Mules Oatmeal , STEVEN by Steve Madden Women s Wein Fashion Boot Taupe Lucky Brand Women s Lucky Emmie Ballet Flat Turquoise Trotters Women s Lyra Boot Black
Nine West Women s Marcia Suede Winter Boot Dark Brown , Lamo Women s Britian MC II Moccasin Brown Herringbone Donald J Pliner Women s Dulce Riding Boot Dark Brown Forever Link Womens Focus-33 Fashion Stylish Pull On Over Knee High Sexy Boots Brown Suede
Anne Klein Women s Henrika Fabric Dress Pump Wine/Wine , LifeStride Women s Dorian Ballet Flat Yellow , Diadora N902 Black
CALICO KIKI Women’s Ballerina Flats Side Slingback Casual Round Toe Comfort Shoes Silver_gl , APL: Athletic Propulsion Labs Men s Techloom Phantom Running Sneakers Day Glow adidas Originals Women s Adizero Defiant Bounce Tennis Shoe White/White/Grey One
shoewhatever Women s Perforated Lace-up Platform Wedge Oxfords Black , Women s Classic Oxfords Shoes Pointed Toe Lace Up Flat Casual Sneaker Black , Dr. Martens Women s 1461 W/Zip Oxford White , Vans Unisex Old Skool Classic Skate Shoes San Francisco/Giants/Black