News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Forever Link Forever High heel Stretch Wrinkled Boots. Slouchy Stretch Dress Boots. Over-The-Knee Thigh High Black ef7b9ab
Bar III Womens Rene Leather Closed Toe Over Knee Fashion Boots Grey Carolbar Women s Chains Zip Pointed Toe Sexy High Heel Tall Dress Boots Black Premier Standard Women s Knee High Stretch Boot - Trendy High Heel Shoe - Sexy Over The Knee Pullon Boot - Comfortable Easy Heel Taupe
LifeStride Women s Maximize WS Riding Boot Black , Aquatalia Women s Lisandra Suede Over The Knee Boot Walnut
Not Rated Women s Bonnie Winter Boot Taupe , Bella Vita Women s Toni II Plus Harness Boot Black Super Suede Nine Seven Genuine Leather Women s Pointed Toe Exquisite Chunky Heel Handmade Knee High Boot Black
LifeStride Women s X-Must WC Riding Boot Grey Storm , BareTraps Women s Bt Respect2 Riding Boot Black , Over Knee See Through Fishnet Mesh Boots, Metallic High Heel & Peep Toe Black
FRYE Women s Melissa Button Boot Cashew , Naturalizer Women s Harbor Riding Boot Tan Blondo Women s Velvet Ws Waterproof Riding Boot Black Funtasma by Pleaser Women s Gogo-300 Boot Black Patent Top Moda Keen-1 women s almond toe chunky heel tie up side zip suede knee high boots Black
SOREL Women s Joan Of Arctic Boot Ancient Fossil/Sea Salt , Vince Camuto Women s Jayce Over-The-Knee Boot Black
17KM Womens Black Tall Rain Shoes Back Adjustable Waterproof Wellies Rain Wellington Boots Black , Dolce Vita Women s morey Fashion Boot Black Leather , Aerosoles Women s Risky Pizness Boot Brown Polyurethane
WeenFashion Women s Close Round Toe High-Heels Solid Closure Soft Material Boots with Zippers Black , FRYE Women s Veronica Strap Tall-TUFG Engineer Boot Chocolate-78560 , CHMILE CHAU Women Sexy Snakeskin Knee-High Boots Pleated Buckle Zippers Stiletto High Heeled Long Boots White , Carolbar Women s Zip Rivet Low Heel Retro Knee High Riding Tall Boots White
Naturalizer Women s Tanita Riding Boot Black , LifeStride Women s Xandy Riding Boot Dark Tan
Top Moda Women s Knee Lace-up High Heel Boots Premier White , Calvin Klein Women s Jeremi Knee High Boot Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Cole Haan Women s Anica Stud Slide Sandal Black Leather Drew Alana Women s Sandal Green/Fuchsia
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
UBFEN Men Women Water Shoes Atheletics Quick-Dry Sneakers Slip on for Swimming Yoga with Drainage Holes C Orange , Northside Kids Brille Black/Blue
Water Shoes Mens Womens Beach Swim Shoes Quick-Dry Aqua Socks Pool Shoes for Surf Yoga Water Aerobics Black/Gray , Lowa Mens Renegade Gore-Tex Mid Black Nubuck Boots 10 US - , Sandgrens Swedish High Heel Wooden Clog Mules for Women | Nashville Black , UGG Australia Women s Simmens lined with Plush Wool Leather Boot Stout Dan Post Women s Natasha Boot Snip Toe - Dp3687 Brown
Walking Cradles Women s Panama Flat Sandal Black Soft Antanado , TOMS Women s Majorca Mule Sandal Sandstorm Nubuck Perforated , XIDISO Women Winter Fully Fur Lined Anti-Slip Waterproof Outdoor Slip On Snow Boots … Black Low Top , Skechers Sport Men s Men s Verse Flashpoint Oxford Black/White
Wolky Women s up Clog Blue , NIKE Men s Train Speed 4 Running Shoe Medium Grey/White
New Balance Men s Vazee Qik Cross Trainer Electric Blue/Dark Denim , DIEGOS Women s Men s Espadrilles. Hand Made in Spain. Jute , YDN Women Kitten Low Heels Loafers Slip on Mules Pointed Toe Comfort Office Shoes Turquoise PUMA Women s Fierce Quilted Cross-Trainer Shoe Puma Black/Puma Black Soda Reno-S Women s Western Cowboy Pointed Toe Knee High Pull On Tabs Boots Black adidas Golf Men s Adipower Bounce Golf-Shoes White Finn Comfort Women s Lexington Oxford Black Plissee
Gentle Souls Women s Bay Braid Ballet Flat Black , Reebok Men s Furylite X Fashion Sneaker White/Black Camper Women s Hoops Sneaker Rust/Coppe Show Shine Women s Fashion Chunky Heel Oxfords Shoes Wine Red
Kabaneri of the Iron Fortress Ikoma Mumei Cosplay Shoes Canvas Shoes Sneakers Black/White White 3 , Vans Men s AV Rapidweld Pro Skate Shoe Gunmetal Navy , Vans Unisex Old Skool Laceless (Classic Tumble) Skate Shoe Blk/Tr Wht , DC Men s Heathrow Casual Skate Shoe Burgundy