News and Announcements
Magnum Men s Response III 8.0 Waterproof Military and Tactical Boot Black
Bates Men s Enforcer 5 Inch SZ Leather Nylon SEMC Uniform Work Boot Black , IODSON Men s Ultralight Combat Boots, Breathable Military Boots, Special Force Training Shoes, Shock-Absorbing Tactical Boots Beige
Original S.W.A.T. Men s Force 8" Side Zip Military and Tactical Boot Black , 5.11 Tactical XPRT 2.0 8" Boot Dark Coyote Magnum Men s Strike Force 6" Waterproof Military and Tactical Boot Black
GRAMOT Men s BMM Jungle Boots&Desert Tactical Outdoor Combat Boots(Tan/Black) … Black-bmm , Danner Men s Reckoning 8" Hot Military and Tactical Boot Coyote Under Armour Men s Speedfit Hike Low Black (002)/Charcoal Bates Men s 8 Inches Durashocks Lace-to-Toe Work Boot Black
Original S.W.A.T. Men s Metro Air 9-Inch Side-Zip Tactical Boot Black , Bates Women s GX-8 8 Inch Boot Black , Bates Men s Ranger II Hot Weather Military and Tactical Boot Coyote , Original S.W.A.T. Men s Classic 9-Inch Tactical Boot Coyote , Magnum Women s Stealth Force 8.0 Boot Black
FREE SOLDIER Men s Outdoor Ultralight Breathable Military Desert Boots Tactical Duty Work Boot Black , Wellco Men s Entry HW SZ Boot Tan , RB4177 Reebok Men s Tyak Safety Shoes - Black Black Baffin Mens Men s Ops Military and Tactical Boot Black
FREE SOLDIER Men s Outdoor Military Tactical Ankle Boots Ultra Combat Mid Hiking Boot Soil , Danner Men s Scorch Side-Zip 6" Military and Tactical Boot Black Hot , Ridge Footwear Men s Dura-Max Desert Zipper Work Boot Sand , Belleville 800 Waterproof Steel Toe Flight and Flight Deck Black
LiliChan Men s Side Zip Duty Work Tactical Boots Black , Belleville 551 Hot Weather Steel Toe Coyote Tan 8" Combat Boot, Made in USA Coyote Tan , Under Armour Men s Fnp Military and Tactical Boot Coyote Brown (728)/Coyote Brown , Belleville 800 Waterproof Steel Toe Flight and Flight Deck Black , Danner Men s Striker II EMS Uniform Boot Black , Danner Men s Tachyon 8 inch Coyote Military and Tactical Boot Coyote
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
White Mountain Women s Helga Gladiator Sandal Whiskey , KEEN Women s Newport H2 Sandal Magnet/Hot Coral , MEWOOCUE Sport Water Shoes Barefoot Quick-Dry Aqua Socks Beach Swim Surf Yoga Skin Shoes for Men Women Black02
John Deere Men s McRae Mid Calf Boot Brown-1 , TDA CM106 Womens Ankle Strap Synthetic Latin Modern Samba Rumba Wedding Dance Shoes Minishion Women s Fashion Performance Salsa Tango Ballroom Latin Dance Sandals ILSE JACOBSEN Women s Rub 1 Rain Boot Atmosphere AmoonyFashion Women s Imitated Suede Low-top Solid Zipper Kitten-Heels Boots Red
Women Classic Rubber Rain Boots /w Zipper Designs by Forever Young Black , Very Fine Ballroom Latin Tango Salsa Dance Shoes for Women C6006 1.6 Inch Heel + Foldable Brush Bundle DailyShoes Cowboy Rose Skull Floral Prints High Heel Rain Boots White Anchor KAMIK WOMEN S WATERPROOF JENNIFER RAIN BOOTS Charcoal
Odema Men s PU Leather Suede Pointed Toe Zipper Buckle Chelsea Ankle Boots White Pu , EMU Australia Women s Stinger Lo Mid-Calf Boot Chestnut , Eagsouni Men s Winter Fur Lined Snow Boot Side Zipper Ankle High Warm Shoe Brown
Nike Women s T-Lite XI Cross Trainers Black/Black/Metallic Silver , Sbicca Women s Thalia Mule Black
Brinley Co Women s Olive-Xwc Riding Boot Brown Extra Wide Calf , FAMMZ Men s Man GARDENA Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black , adidas Golf 2018 Adipower S Boost 3 Mens Spikeless Waterproof Golf Shoes - Medium Fitting White/Silver Metallic , Adrianna Papell Women s Bernadette Ballet Flat Blush Botanica Sequin
Forever Young Couture Women s Knee High Heel Boots Studded Cuff , Bella Vita Women s Vivien Flat Champagne Leather , DREAM PAIRS Women s Sole-Flex Ballerina Walking Flats Shoes D-white , DREAM PAIRS Women s Sole-Fina-Straps Ankle Straps Ballet Flats Shoes Tan , Pearl Izumi Women s W X-ALP Launch Cycling Shoe Black/Smoked Pearl , Premier Standard Women s Cute Slip on - Comfortable Closed Toe Ballet - Low Ankle Strap Shoe Silver W*
DC Women s Spray Graffik Flip-Flop Multi 2 , Easy Spirit Women s Devitt Oxford Flat White , CLARKS Women s Tamitha Daisy Oxford Olive