News and Announcements
Ariat Women s Cassidy Western Cowboy Boot Biker Brown , The Sak Women s Rhythm Rain Boot Black With Natural Leopard Chinese Laundry Kristin Cavallari Women s Lawless Peep Toe Bootie Grey Suede
Volatile Women s Tank Boot Black , Sfnld Women s Cool Round Toe Buckle Double Strap Low Chunky Heel Mid Calf Boots Gray , Laredo Kadi Boot Black , Bogs Women s Plimsoll Leafy Tall Snow Boot Eggplant Multi BEARPAW Women s Boshie Winter Boot Taupe Brinley Co Womens Regular and Wide Calf Slouchy Faux Suede Mid-Calf Wedge Boots Taupe SOREL Women s Joan Of Arctic Boot Dark Grey Black Miz Mooz Women s Nikita Fashion Boot Eggplant Ariat Women s Hybrid Rancher Work Boot, Barnwood, 11 B US Barnwood Inornever Women s Sweet Slouchy Flat Boots Increased Within Mid Calf PU Knight Boots with Bows Brown Gameday Boots NCAA womens Ladies 13 inch Clemson University Brass
L’Artiste by Spring Step Women s Malag Boot Black , Ariat Women s Circuit Cheyenne Western Cowboy Boot, Ranch Tan, 9 B US Crackled Tan/Southwestern Serape , Aisun Women s Comfort Round Toe Thick Sole Elevator Hidden Wedge High Heel Pull On Platform Under Knee High Boots Wine Red , Justin Boots Women s U.S.A. Bent Rail Collection 13" Boot Arizona Mocha/Fogged Camel , FRYE Women s Melissa Button Boot Slate Washed Antique Pull-up-77172 , SOREL Women s Major Low Leather Boot Black / Wet Sand , VFDB Women Mid Calf Boot Suede Faux Fur Tassel Outdoor Winter Snow Suede Flat Shoes Black White Fur
Laredo Mens Durant Square Toe Rust Boots Rust/Copper , Journee Collection Womens Regular and Wide Calf Stacked Wood Faux Suede Heel Mid-calf Boots Brown , Red Wing Heritage Women s Short Engineer-W Boot Copper Rough and Tough , Roper Women s Chunks Western Boot Brown , Harley-Davidson Women s Loreley Boot Tan , HYXHFL Lady Locomotive Boots With Personality Mid Calf Rivet Design Waterproof Rubber Shoes DZX01 Yellow , MICHAEL Michael Kors Womens Easton Bootie Leather Closed Toe Ankle Rainboots Black , La Canadienne Women s Trevis Boot Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Voovix Womens Mens Water Shoes Quick-Dry Barefoot Aqua Socks Unisex for Beach Swim Yoga Blue
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Go Tour Slip On Snow Boots For Men Women,Anti-Slip Lightweight Ankle Bootie With Fully Fur Navy Blue , SNJ Womens Knee-High Fashion Sexy Comfort Over The Knee Pointy Toe Chunky Mid Heel Boots Brown-88 , Style & Co. Womens Lolah Closed Toe Knee High Fashion Boots Black
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DC Men s Syntax Skateboarding Shoe Navy/White , Etnies Mens Men s Jameson SLW Skate Shoe Burgundy/Gold