News and Announcements
OUYAJI Sport Sandals Summer Beach Sandals Open-toed Strap Outdoor Sandals Athletic New Fashion Mens Shoes Dark Brown2628 , Chaco Women s ZX1 Classic Sport Sandal Braid Blue , Calas Olive Tortuga - Women Espadrille Olive , Grendha Women s Sun Day Sandal Sandal Beige/Red/Gold , SoftWalk Women s Tillman Dress Sandal Pewter , New Balance Men s NB Pro Slide Sandal Black
TOMS Women s Viv Leather Emboss Sandal Natural Metallic Jute , ECCO Women s Yucatan Sandal Black/Mole/Black , Inverlee Women Stripe Flat Bath Slippers Summer Sandals Indoor & Outdoor Slippers Pink , KEEN Men s Uneek Sandal Star White Easy Spirit Hartwell Women s Sandal White
Men Flip Flops Sandals Memory Foam Soft Comfortable Light Weight by Speed Black , Propet Women s W3910 Vista Walker Comfort Shoe Black Smooth Inkach Womens Flat Sandals - Fashion Summer Flip-Flops Sandals - Casual Beach Slipper Ankle Wrap Shoes White
Propet Women s Helen Sandal Taupe , ROWOO Men s Adjustable Athletic Slip on Beach Slide Sandals Black , Wolky Comfort Jewel 80200 Grey Patent Metallic Leather , NIKE Mens Jordan Superfly Team Slide White/Gym Red/Black , Sikye Women Wedge Sandal,Summer Bohemia Platform Beach Shoe Thick Sole Casual Slippers Red
KEEN Women s Venice H2 Sandal Celestial/Blue Grotto , BRUNO MARC NEW YORK Bruno Marc Men s Maui Outdoor Fisherman Sandals Black Nubuck , RAISINGTOP Women Summer Spring Fashion Slippers Flip-Flops Beach Wedge Sandals Aerosoles High Arch Heeled Shoes Foam Blue
Marc Jacobs Women s Lex Platform Slide Sport Sandal Purple/Multi , Inkach Womens Wedges Flat Sandals | Fashion Summer Flip-Flops Sandals | Casual Ankle Wrap Shoes Beige
Unicorn With Rainbows And Clouds Summer Non-slip Slide Sandals Home Shoes Beach Swim Flip Flops Indoor and Outdoor Slipper Women Men Unicorn Dabbing Pink , Columbia Women s Vulc N Vent Lace Outdoor Athletic Sandal White, Oyster , Timberland Adventure Seeker Two-Strap Sandal (Toddler/Little Kid) Pink , ECCO Men s Intrinsic 2 Sport Sandal Wild Dove/Titanium CEKU Closed Toe Leather Outdoor Sandals Hiking Men s Casual Waterproof Athletics Breathable Fisherman Summer Shoes Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Chaco Men s Z1 Classic Athletic Sandal Accordion Green KEEN - Men s EVOFIT ONE Water Sandal for Outdoor Adventures Skydiver/Steel Grey
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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50 Shades 5008 Comfort Evening Dress Pump Sandals, Women Ballroom Dance Shoes (2.5", 3" & 3.5" High Heels) , Skechers Women s Boulder Snow Boot Navy
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