News and Announcements
Giani Bernini Womens Cagney Leather Round Toe Mid-Calf Riding Boots Black , RizaBina Women Classic Low Heel Boots Pull On Red#1 , STEVEN by Steve Madden Women s Zeeland Fashion Boot Brown Leather , Journee Collection Womens Regular Sized and Wide-Calf Side-Zipper Buckle Riding Boot Brown Hunter Women s Original Short Snow Boot Military Red
Old West Boots Womens Gored Ankle Boot Black , Woolrich Women s Doe Creek II Winter Boot Black/Ash
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KAMIK WOMEN S WATERPROOF JENNIFER RAIN BOOTS Dark Brown , Hunter Women s Original Short Gloss Rain Boots Pink , Corkys New Women s Sunshine Rain Boots Art Palette Patent , Tin Haul Shoes Women s Groovy Work Boot Multi , Helly Hansen Women s W Garibaldi Vl-W Cold Weather Boot Camel/Coffee Bean/Bungee Cord/Natural/Khaki/Angora/Sperry Gum , Camper Women s Peu Cami K400048 Mid Calf Boot Brown , BEARPAW Women s Lauren Winter Boot Black
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CLARKS Women s Volara Melody Motorcycle Boot Rust Leather ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Crocs Unisex Classic Slide Sandal Black Oberm Womens Mens Water Shoes Quick Drying Barefoot Shoes Aqua Socks For Beach Swimming Pool Yoga Blue
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Ariat Men s Mesteno Western Cowboy Boot Dust Devil Tan/Marble , Propet Men s Cliff Walker Boot Bronco Brown , Oliberte Men s Gando Pullup Boot Brown Yellow , Doris Men s Lace up Round Toe Leather Salsa Tango Ballroom Morden Latin Jazz Rumba Professional Social Dance Shoe White , VanciLin Men s Women s Poseidon Slip-On Loafers Water Shoes Casual Walking Shoes Blue , ~50 Shades Of Bronze Dance Dress Shoes Collection, Comfort Evening Wedding Pumps: Women Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by Party Party (2.5" & 3" Heels)
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Lucksender Womens Round Toe Platform Lace Up High Chunky Heels Knee High Knight Boots Black , adidas Men s Leistung.16 II Cross-Trainer Shoe Trace Blue/Metallic Silver/Raw Grey , Dr. Martens Men s Monty Combat Boot Dark Brown , Btrada Women s Sweet Over The Knee Thigh High Boots Wide Calf Increased Height Chunky Heels Snow Boots Pink , Nine West Women s Jaen Suede Knee High Boot Dark Grey Suede
Dr. Comfort Women s Merry Jane Lycra Stretchable Diabetic Mary Jane Shoes Lycra , Cole Haan Women s Tali Bow Ballet Flat Pewter Metallic Diadora Men s B. Original Tennis Shoe White Adrianna Papell Women s Pam Slip-on Loafer Black Herring Bone Leather KEEN Men s Rialto H2, Sandal for The Outdoors Black/Gargoyle New Balance Men s 331v1 Skate Shoe Black/White