News and Announcements
Original S.W.A.T. Men s Classic 9-Inch Tactical Boot Coyote , Magnum Women s Stealth Force 8.0 Boot Black
FREE SOLDIER Men s Outdoor Ultralight Breathable Military Desert Boots Tactical Duty Work Boot Black , Wellco Men s Entry HW SZ Boot Tan , RB4177 Reebok Men s Tyak Safety Shoes - Black Black Baffin Mens Men s Ops Military and Tactical Boot Black FREE SOLDIER Men s Outdoor Military Tactical Ankle Boots Ultra Combat Mid Hiking Boot Soil
Danner Men s Scorch Side-Zip 6" Military and Tactical Boot Black Hot , Ridge Footwear Men s Dura-Max Desert Zipper Work Boot Sand , Belleville 800 Waterproof Steel Toe Flight and Flight Deck Black , LiliChan Men s Side Zip Duty Work Tactical Boots Black Belleville 551 Hot Weather Steel Toe Coyote Tan 8" Combat Boot, Made in USA Coyote Tan Under Armour Men s Fnp Military and Tactical Boot Coyote Brown (728)/Coyote Brown
Belleville 800 Waterproof Steel Toe Flight and Flight Deck Black , Danner Men s Striker II EMS Uniform Boot Black , Danner Men s Tachyon 8 inch Coyote Military and Tactical Boot Coyote , Original S.W.A.T. Men s Metro Air 5 Inch Side Zip Tactical Boot Black , Reebok Men s Sublite Cushion RB8806 Military and Tactical Boot Black Bates Men s Velocitor Zip Waterproof Work Boot Black Belleville Chrome 6in Black Side-Zip Boots (Tr916z) Black
Reebok Work Duty Men s Rapid Response RB RB8678 6" Tactical Boot Black , Original S.W.A.T. Men s Winx2 Tactical Work Boot Black Bates Men s Charge-6 Emx Military and Tactical Boot Black
Bates Men s Ranger Hot Weather Coyote Comp Toe Military and Tactical Boot Coyote , 5.11 Men s XPRT 2.0 Tactical Boot Military & Tactical Boot Gunsmoke , 5.11 Tactical Skyweight Waterproof Side Zip Boot Dark Coyote
Thorogood Women s Soft Streets Oxford Black , Magnum Men s Stealth Force 6.0 Waterproof I-Shield Boot Black Under Armour Men s UA Infil GORE-TEX Boots Black/ Black/ Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Marc Jacobs Women s Lex Platform Slide Sport Sandal Purple/Multi
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
RAISINGTOP Women Spring Summer Transparent Slippers High Heel Wedges Platform Sandals Shoes Elegant Dressy Beige , Georgia Boot Men s Muddog Waterproof Steel-Toe Work Boot Dark Chocolate , Thorogood Men s Trooper 8" Side Zip Boot Black
Tin Haul Shoes Men s Triangles Work Boot Brown , Old West Men s Lizard Printed Cowboy Boot - Vcm9043 Cognac , Optimal Women Work Leather Pump Shoes Non Slip Black-wedges Abby Womens Sexy Fashion T-bar Latin Modern Tango Cha-cha Custom Heel Peep-toe PU Professional Dance-shoes
Abby YFYC-L154 Womens Latin Tango Ballroom Mid Heel Satin Dance Shoes , 50 Shades Of Tan Dance Shoes:Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5" & 3" Heels) , Abby 7136 Women Closed Toe Kitten Heel Latin Dance Shoes Tango Cha-Cha Swing Ballroom Party Wedding Sudue Sole Flannel , BCLN Womens Open Toe Sandals Latin Salsa Tango Heels Practice Ballroom Dance Shoes with 3.3" Heel
Nadition Women Summer Fashion Sandal Platform Wedges Flip Flops Wedge Heel Beach Slippers Black , Lucchese Bootmaker Women s Cassidy-Tan Mad Dog Goat Riding Boot Tan Burnish , Khombu Women s Abigail-KH Cold Weather Boot Pewter
XYD Women Pointed Toe Patent Mule Pumps Low Kitten Heel Slip On Slide Sandal Shoes Black , New Balance Men s MX40V1 Gym Workouts Training Shoe Grey , Superga Women s 2750 Cotu Sneaker Rose Mahogony Mila Lady Leila New Fashion Womens Mule Slip On Loafer Slides Flats Shoes Blue
SoftWalk Women s Murietta Mule Luggage Leopard , Sanita Women s Motion Mule Black
Converse Chuck Taylor All Star Seasonal Color Hi LIGHT GOLD WHITE BLACK , Kaitlyn Pan Pointed Toe Studded Ballerina Leather Flats Black Patent/Black Trim/Gun Black Studs PUMA Men s TT Ignite Premium Disc Golf Shoe Black/Dark Shadow
Alexis Leroy Women s Jodhpur Knee-High Motorcycle Buckle Heeled Snow Rain Boots New Black , Karen Scott Womens Clancy Square Toe Classic Pumps Pink Lizard , TOMS Women s 10010236 Drizzle Grey Lurex Woven Alpargata Flat Blue Cinderella Printed Canvas , Etnies Barge LS Skate Shoe Black/Bronze , Vans Womens Authentic DX Sneaker Black , Supra Chino Court Skate Shoe Navy-white