News and Announcements
LALO Men s Shadow Intruder 5" Lightweight Tactical Boot Black Ops
Danner Men s Lookout Station Office 5.5" Military and Tactical Boot Black , Bates Men s Charge-8 Emx Military and Tactical Boot Black , Reebok Work Duty Men s Rapid Response RB8895 8" Tactical Boot Desert Tan
Rocky S2V Steel Toe Tactical Military Boot Coyote Brown , Rocky C7 CXT Lightweight Commercial Military Boot Coyote Brown , Rocky C7 CXT Lightweight Commercial Military Boot Coyote Brown , Original S.W.A.T. Men s Classic 6 Inch Side-Zip Military and Tactical Boot Black , Danner Men’s Tachyon 8 Duty Boots Sage Green , Under Armour Men s Speedfit Hike Low Black (003)/Steel Under Armour Men s Speedfit Hike Low Black / Elemental Salomon Forces X ALP MTN GTX Black Original S.W.A.T. Men s Metro Air 9-Inch Waterproof Side-Zip Tactical Boot Black
Bates Men s Raide Mid Military and Tactical Boot Black , Bates Men s Raide Mid Military and Tactical Boot Black
Belleville 800 Waterproof Steel Toe Flight and Flight Deck Black , Original S.W.A.T. Men s Chase 9 Inch Side-Zip Tactical Boot & Bandana Bundle Black
Timberland PRO Men s Valor Duty 8" Soft Toe Military and Tactical Boot Coyote , Original S.W.A.T. Men s Chase Low Tactical Boot Black Altama OTB Maritime Assault Fin Friendly Low Cut Operators Boots Black
Original S.W.A.T. Men s Metro Air 5 Inch Side Zip Tactical Boot Black , Under Armour Men s Speedfit Hike Mid Black/ Elemental/ Elemental , 5.11 Men s XPRT 2.0 Tactical Boot Military & Tactical Boot Gunsmoke
5.11 ATAC 8 Inches Men s Boot Coyote Brown , 5.11 ATAC 8 Inches Men s Boot Black Under Armour Men s Jungle Rat Military and Tactical Boot Desert Sand (290)/Desert Sand
Danner Men s Scorch Side-Zip 8" Military and Tactical Boot Black Hot , Reebok Men s Sublite Cushion RB8605 Military and Tactical Boot Black , DailyShoes Women s Double Buckle Military Combat Boots Side Zipper Fashion Shoes Tan Sv ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Very Volatile Women s GAGA Sport Sandal Leopard , Via Spiga Women s Hana Slide Sandal Porcelain Leather , Barerun Womens Mens Outdoor Water Shoes Aqua Socks for Beach Swim Surf Yoga Sport Sky Dot Very Fine Ballroom Latin Tango Salsa Dance Shoes for Women SERA1606 3 Inch Heel + Foldable Brush Bundle
50 Shades Of Animal Print Dance Dress Shoes Collection, Wedding Pumps: Women Comfort Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by Party Party (2.5", 3" & 3.5" Heels) , Bloch Prolite Ii Hybrid S0203l Pink , Flashing children children walking shoes men and women shoes single and round shoes Black-single Wheel , NOT100 Womens Winter Fur Snow Boots Warm Sneakers Blue WeiPoot Womens Solid Pu High-Heels Round Closed Toe Boots White-Flowers AmoonyFashion Women s Chains High-Heels PU Solid Low-top Boots White
Skechers Women s Keepsakes - Mid Adjustable Winter Boot Chocolate , Chooka Women s Classic Dot Rain Boot Deep Juniper , Cambridge Select Women s Waterproof Pull On Mid Calf Welly Rain Boot Polka Dot , Chooka Women s Top Solid Red Red , HYN Men s Winter Heavy Duty Leather Snow Boots Cold Weather Thermos Rubber Sole Oxfords Work Shoes Brown_zipper Cole Haan Women s Raina Grand OTK Boot II Morel Suede NIKE Women s in-Season TR 6 Cross Training Shoe Black/White/Dark Grey/Anthrct Dansko Professional Clog Faded Stripe Patent
Alfani Womens Jadah Closed Toe Knee High Fashion Boots Dark Brown , Blondo Women s Velvet Waterproof Riding Boot Black 001
ZORIZ Collegiate Series Golf Sandal Tan, Tennessee , DREAM PAIRS Women s Debbie Mid Wedge Heel Pump Shoes Red Suede Repetto Womens Cendrillon Icone Shoes 18 Womens Ballerina Ballet Flat Shoes Solids & Leopards… Zipper Pink Propet Women s Cameo Flat Aqua Saucony Men s Kineta Relay Running Shoe Black ASICS Women s Gel-Solution Speed 3 Tennis Shoe Indigo Blue/White/Porcelain Blue Women s Classics Lace-Up Flat Smooth Leather Oxfords Casual Brogue Shoes Brown Fallen Men s The Easy Mid Skate Shoe Black/Aloha from Hell Vans Men s Sk8-Hi(Tm) Core Classics True White