News and Announcements
Vance Co. Mens Faux Leather High Top Round Toe Chelsea Dress Boots Black Odema Men s PU Leather Suede Pointed Toe Zipper Buckle Chelsea Ankle Boots White Pu Robert Wayne Men s Oregon Black Merrell Men s Brevard Chelsea-M Casual Boot Black
Nunn Bush Men s Bristol Boot Black , Hunters Boots Men s Original Refined Chelsea Boots Navy/Black , Timberland Men s EK Brook Park Chelsea Boot Black Smooth , Dr. Martens Men s Lyme Chelsea Boot Tan Slippery Wp
Wolverine Men s Bedford Soft-Toe SR Chelsea Boot Black , Dunham Men s Graham-Dun Chelsea Boot Black Bed|Stu Men s Prato Ankle Bootie Black Rustic
ZXD Men s Pointed Toe Pull on Chelsea Ankle Boots Low Heel Suede Booties Elastic Shoes Black , Timberland Men s EK Brook Park Chelsea Boot Black Smooth , Giorgio Brutini Men s 805759-2 Boot Cream English Laundry Men s Oaks Chelsea Boot Black Florsheim Men s Essex Side Zip Boots Black
Franco Vanucci Formal Men s Zip up Ankle Chelsea Casual Lace up Dress Boots Brown(18525) , ALDO Men s Suchman Chelsea Boot Black Leather , Tommy Hilfiger Men s Crane Chelsea Boot Green , Skechers Men s Garton Keven Ankle Bootie Brown , Steve Madden Men s Bowen Chelsea Boot Black Leather , Aquatalia by Marvin K. Men s Adrian Dress Suede Chelsea Boot Black Giorgio Brutini Men s 66014 Boot Black
Georgia Boot Men s Georgia Gr270 Giant Romeo Work Shoe Black , GUESS Men s Pisces Chelsea Boot Brown
Dr. Martens Men s 2976 Boot Cherry Red Smooth , Blundstone Men s Suede Original Series Boot Olive SOREL Mens Madson Chelsea Waterproof Curry/Tobacco Tommy Bahama Men s Santiago Chelsea Boot Dark Brown
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
The Wave - Mens Aqua Shoe M2285 Black/Grey Rocky Men s 8 Inch S2v 101 Work Boot Desert Tan OOLIVUPF Mens Water Shoes Quick Dry Beach Swim Shoes Barefoot Aqua Shoes Black/Grey Vibram Women s KSO Grey/Palm/Clay Cross Trainer Grey/Palm/Clay
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Capezio Women s Chorus Character Shoe , Laredo Women s Runaway Western Boot Brown
BRUNO MARC NEW YORK Bruno Marc Men s Bergen-02 Leather Lined Oxfords Dress Ankle Boots Dark Brown Pu , Brinley Co Womens Faux Leather Wood Stacked Heel Ankle Strap Clogs Wine
Parrazo Men s Winter Insulated Water Resistant Hiking/Work Field Boots For Cold/Snow Weather Black-pk , GUESS Women s Calene2 Over The Knee Boot Black
Inov-8 Women s All Train 215 Cross-Trainer Shoe Black/Grey , FootJoy Men s VersaLuxe Golf Shoe Wide Black 1 ECCO Women s Cage EVO Golf Shoe Silver/Pink
Eastland Women s Solstice Bomber Brn , DREAM PAIRS Women s Sole-Nice Ankle Strap Walking Flats Shoes Royal Blue
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Diadora Men s Titan II Running Shoe Paloma Grey/Blue Denim , Lucky Brand Women s Lucky Emmie Ballet Flat Moroccan Blue Mirror Diadora Unisex Intrepid NYL White/White adidas Men s Pw Tennis Hu Sneaker Navy
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