News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Cowboy Professional Women s Feather Embroidery s Leather 19929 Cowboy B07B9665P7 Cowgirl Boots Turquoise beb4c2f
Dromedaris Womens Kara Print Boot Saddle , Mostrin Women Motorcycle High Heels Punk Buckle Rivet Strap Combat Military Mid Calf Boots Black , Propét Women s Madison Mid Zip Winter Boot Espresso , Top Moda Pure-65 Women s Fashion Round Toe Slouch Buckle Wedge Mid Calf Boot Shoes Brown
Womens Original Tall Snow Winter Waterproof Rain Wellies Wellington Boots Navy Original , Hush Puppies Women s Lilli Bria Boot Dark Brown Wp , Bogs Women s Daisy Multiflower Work Boot Black/Multi
Nomad Women s Yippy Rain Boot Black Paisley , Odema Women s Wedge Knee High/Mid Calf Rain Boots Bow-Tie Side Zipper Waterproof Shoes Wellies Knee High Leopard , Old West Boots Womens Gored Ankle Boot Olive , Ariat Women s Josefina Western Cowboy Boot, Naturally Distressed Brown, 7.5 B US Naturally Distressed Brown
Ellie Shoes Women s Easy Combat Boot Red , UGG Women s Simmens Leather Boot. Black Leather Summerwhisper Women s Stylish Round Cap Toe Buckled Belt Chunky High Heel Side Zipper Mid Calf Boots Beige TOMS Women s Majorca Peep Toe Mid Calf Boot Navy
rismart Women Classic Mid-Calf Thermal Suede Snow Boots Thick Faux Fur Lined Winter Boots Black , Aisun Women s Stylish Cool Round Toe Buckle Strap Dress Chunky Medium Heel Mid Calf Boots Shoes Gray , NCAA Alabama Crimson Tide Women s 13-Inch Gameday Boots Black , Kamik Women s New York2 Boot Dark Brown , Ariat Women s Women s Circuit Savanna Western Boot Weathered Brown/Bright Aztec Print
Lucchese Womens Cheyenne Western Fashion Boot Shoe Tan Calf , SOREL Women s Joan of Arctic Knit II Boot Shale
Dirty Laundry Chinese Laundry Women s Karate Chop Bootie Black Suede , Skechers Women s On-The-Go City 2-14620 Winter Boot Taupe , Cinch Classic Women s Sydnee Western Boot Blue
Ferrini Ladies Full Quill Ostrich Sq Boots Lime , Nomad Women s Puddles Rain Boot Navy Moroccan Trellis
Nine Seven Genuine Leather Women s Pointed Toe Stiletto Heel Zip up Handmade Casual Fashion Mid Calf Boots New White- Heel 3.54 , Joules Women s Welly Print Rain Boot Black Spot White
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
PENGCHENG Water Sports Shoes Men Women Beach Swim Barefoot Skin Quick-Dry Aqua Socks G6-purple ellesse Mens Julian Slides Noir Laredo Men s London Western Boot Black
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Very Fine Ballroom Latin Tango Salsa Dance Shoes for Women 9622 - 2.5" Heel+Foldable Shoe Brush Bundle , Abby Womens Ballroom Heeled Dance Shoes Latin Tango Custom Heel Party Wedding Salsa Down YFYC-L052 Ariat Men s Conquest Round Toe 8" GTX 400g Hunting Boot Pebbled Brown
WeiPoot Womens Solid Pu High-Heels Round Closed Toe Boots Apricot-Chunky Heels , Skechers Women s Boulder Snow Boot Charcoal/Black
Old Gringo Women s Sora L841-9 Brass , Calzuro Autoclavable Clog with Upper Ventilation Metellic Blue , SoftWalk Women s San Marcos Woven Mule Rust , Fashion Thirsty Womens Mid Low Block Heel Knee High Calf Winter Riding Boots Shoes Size Brown Faux Leather , Barefooters Classic Slip-On Shoe Moon Dust , SOREL Men s Caribou? Grill/Dark Ginger Autumn Bronze Easy Street Women s Evette Clog Beige Hilarytt Women s Garden Clog Shoes,Quick Drying,Summer Breathable Mesh Sandals Shoes Pattern Blue
Dr. Martens Men s Ironbridge Steel IM Boot Black Industrial Grizzly , Lucky Brand Women s Emmie Ballet Flat Verdant Green
Jessica Simpson Women s Layzer Pewter Multi , Easy Spirit ARORA Women s Slip On Black-fuchsia-suede
Aerosoles Women s Fable Ballet Flat Navy Suede , Diadora Men s B. Original Sneaker White/White/White ASICS Women s Gel-Solution Speed 3 Tennis Shoe Flash Coral/Plum/Flash Coral
SeaVees Men s Westwood Tennis Shoe Casual Sneaker Slate Navy Salt Washed Canvas , PUMA Men s Smash CV Icon Athletic Tennis Shoe High Risk Red/Castor , Mona Flying Women s Leather Perforated Lace-up Oxfords Shoes for Women Wingtip Multicolor Brougue Shoes Blue 2 DC Women s Heathrow SE Skate Shoe Black/Black
Supra Men s Hammer Run Skate Shoe Black/Risk Red-black ,