News and Announcements
New! Women s Multicolor Mid Calf Military Combat Boot with Metal Studs Tan Pu , Durango Men s 7-Inch Short Harness Boot Black
BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Engle-01-brown , Vega Touring Women s Motorcycle Boots (Black, Size 7) - , Dr. Martens Women s 939 Black , Tactical Jungle Boots with Panama Sole 8 in, Military GI Type Vietnam Combat Army, Leather/Canvas Desert Tan , Dr. Martens Original 14 Eye Boot Black , rismart Men s Comfort Hardwearing Working Ankle Boots Good Quality Combat Boots Motorcycle Boots Coffee-fur FZUU Men s Motorcycle Boots Vintage Combat Boot Winter Leather Buckle Military Boots Causul Shoes Grey Tactical Research Belleville 998ZWPCT TR Chrome 8" Composite Toe Side Zip Waterproof Black Boot Black Harley-Davidson Men s Barton Lace-To-Toe Boot Black Harley-Davidson Men s Manifold Boot Black Adtec Men s 13" Engineer Motorcycle Boot Black
Von Dutch Men s Tabor Motorcycle Boot Terra , Jump J75 by Men s Strong Lace-up Boot Black , BURGAN 832 Desert Combat Boot - All Suede Leather with Side Zipper (Unisex) Casual Outdoor for Men and Women Tan
FRYE Men s Prison Combat Boot Whiskey , Dingo Men s Chopper Harness Boot Black , Leader Show Men s Lace up Casual Walking Boots Leisure Simple Ankle High Booties Black Harley-Davidson Men s Bonfield Motorcycle Boot Black Dingo Men s Dean Boot Tan Apache Distressed
Marc New York by Andrew Marc Men s Kent Combat Boot Grey/Dark Grey/Black/Honey , Dr. Martens Men s 1460 Butterscotch Combat Boot Butterscotch , Danner Men s Reckoning 8" Combat Boot Black Hot
SADDY Men s Ankle Genuine Leather Classic Hiking Boots Men s Work Shoes Motorcycle Boots Yellow Brown , FAMMZ Men s Man Desire Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black , Crevo Men s Boardwalk Boot Black Leather , FAMMZ RAVEN Men s Man Motorcycle Police Engineer Trooper Patrol Leather Tall Riding Boots Brown FAMMZ CASPER Harness Men s Man Motorcycle Police Leather Fashion Stylish Tall Riding Boots Brown
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Dolce Vita Women s Henlee Slide Sandal Red Fabric
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Dolce Vita Women s Cato Slide Sandal White/Black Embroidery , SANBANG Mens Womens Water Shoes Quick-Dry Barefoot Shoes for Swim Beach Pool Surf Yog Wave Blue , Shower Shoez Women s Antimicrobial Non-Slip Pool Dorm Water Sandals Flip Flops Purple / Grey , Leaproo Mens Water Shoes Womens Beach Swim Shoes Quick-Dry Aqua Socks Pool Shoes for Surf Yoga Exercise Red2 LOUECHY Finet Men s and Women s Barefoot Water Shoes Quick-Dry Aqua Socks for Swimming Surf Yoga Black Chippewa Original Collection Men s 6-Inch Service Utility Boot Crazy Horse
The Fix Women s Becca Pointed Toe Sock-Style Ankle Boot Black Stretch Satin , Bernie Mev Women s Fm Lace Fashion Boot Cognac Easy Street Women s Evette Clog Denim
Ollio Womens Shoe Faux Suede Chunky Low Heel Open Toe Mule Sandal Beige , Naturalizer Women s Dev Riding Boot Saddle Alegria Women s Keli Professional Shoe Onyx Fizz VK-3100CS Men s Snow Boots Winter Boots Cold Weather Water Repellent Nylon Ski Warm Fur Lined Snow Shoes, Black Black
adidas Originals Men s Zg Cross-Trainer Shoes Utility Grey/Black/Scarlet , Under Armour Men s x Muhammad Ali Charged Ultimate 2.0 Black (001)/Stone Comfortview Women s Wide Aleena Mules Black
MUK LUKS Women s Dawn Suede Scuff Slippers Dark Brown , ZULUU! Soda Women s Slouchy Pull Up Knee High Flat Boots Natural Faux Suede
Bella Vita Women s ESA Italy Riding Boot Dark Brown Leather , Trotters Women s Americana Flat Black/Cream Aerosoles Women s Poster Girl Ballet Flat Black Snake adidas Originals Men s Superstar 80s PK Ftwwht/Ftwwht/Cblack Lakai Daly Skate Shoe White Suede FRYE Women s Carson Ballet Flat Gold Metallic Leather
Converse CONS CTAS Pro Mens skateboarding - , Birkenstock Womens London Oiled Leather Clogs Narrow Habana Supra Mens Skytop III Shoes Red - White Speckle VANS Unisex Authentic Black Canvas VN000EE3BLK Skate Shoe Navy DC Women s Trase SE Skateboarding Shoe Black/White