News and Announcements
Sam Edelman Women s Bernice Slide Sandal Black Leather Hush Puppies Women s Dachshund Slide Sandal Black Leather
ara Women s Thea Slide Sandal Blue Nubuck , Nine West Women s Lucienne Suede Slide Sandal Black Suede Sam Edelman Women s Sadia Slide Sandal Candy Red
Sam Edelman Women s Bay Slide Sandal Black/Black Ivory , Bandolino Women s Spars Slide Sandal Platino
Dr. Scholl s Shoes Women s Classic Slide Sandal Gardenia Snake Print , Via Spiga Women s Heather Slide Sandal Midnight Suede , PUMA Women s Leadcat Jelly Slide Sandal Puma White-puma White , Dolce Vita Women s Halle Slide Sandal Ash Denim , Jack Rogers Women s Lauren Dress Sandal Rose Gold , BareTraps Women s Cella Slide Sandal Natural
Dolce Vita Women s Cato Slide Sandal White/Black Embroidery , Naturalizer Women s Sloan Slide Sandal Black , Sam Edelman Women s olivie 2 Slide Sandal Saddle/Turquoise Multi , Sam Edelman Women s Gio Slide Sandal Saddle Atanado Leather SCHUTZ Women s KAHARA Slide Sandal Multi Sam Edelman Women s Bernice Slide Sandal Candy Red
Sam Edelman Women s Gala Slide Sandal Silver , Calvin Klein Women s Kace Slide Sandal Black Donald J Pliner Women s Fifi19 Slide Sandal Rose Gold Sam Edelman Women s Gio Slide Sandal Black Antanado Leather
Circus by Sam Edelman Women s Raquel Slide Sandal Black Patent , Dolce Vita Women s Haviva Slide Sandal Blue Multi Floral Print Skechers Women s Cali Glitz-Shine Game-Sculpted Mesh Front Single Band Slide Sandal Gold Aerosoles Women s Sunflower Slide Sandal White
Stuart Weitzman Women s Landslid Miramar , Dolce Vita Women s Cato Slide Sandal Leopard Calf Hair
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Bates Men s Raide Mid Military and Tactical Boot Black , Tactical Jungle Boots with Panama Sole 8 in, Military GI Type Vietnam Combat Army, Leather/Canvas Black , Georgia Boot Men s G9382 Logger Work Shoe Worn Saddle
VIFUUR Unisex Quick Drying Aqua Water Shoes Pool Beach Yoga Exercise Shoes for Men Women C Purple , Womens Fly London Same Rug Leather Wedge Heel Military Combat Ankle Boot Rug Black , Kamik Women s McGrath Snow Boot Red
BCBGeneration Women s BG-Candice Mule Black , Global Win GLOBALWIN Mens Classic Winter Water Resistnat Chukka Boots 16524brown Lila SureGrip Bella Women s Navy/Teal Slip Resistant Clogs Navy/Teal Slazenger Classic Ladies Trainers Lace Up PaddedShaped Ankle Collar Sneakers White/Silver Sanita Women s Professional Patent Clog Fuschia Patent
Reebok Mens Black Leather Work Boots at Metguard SR Lace-up Black , FSJ Women Fashion Pointed Toe Pumps Low Heels Casual Loafers Slip On Summer Shoes Size 4-15 US Red-velvet
Women Block Heel Boot - Over The Knee Chunky Heel Boot - Thigh High HeeHE25 by Wild Diva Collection Black Satin , adidas Originals Men s Superstar Casual Sneaker Core Black , FRYE Women s Clara OTK Leather Slouch Boot Black , New Balance Men s 786v2 Tennis-Shoes Grey/Pacific , Toms Womens Classics Black/Black Canvas 10002472 Light Grey LifeStride Women s Diverse Flat Soft Gold
CAMSSOO Women s Classic Rivets Pointy Toe Slip on Comfort Flats Dress Pumps Shoes Red Soft Pu , Reebok Men s Club C 85 Ice Fashion Sneaker Black/White-ice
Mordenmiss Women s Floral Leather Loafer Slip-on Driving Moccasins Style 1 Rose Red , Drew Shoe Women s Blazer Oxford Black Calf ED by Ellen Womens Langston Leather Closed Toe Ballet Flats Green/Black/Montauk
Madden Women s M-Velcra Chukka Boot Black , Vans Unisex Authentic Canvas Shoes Black , Vans Unisex Old Skool Classic Skate Shoes Herringbone Black True White , Etnies Mens Men s Scout XT Skate Shoe Grey/Black Vans Authentic Unisex Skate Trainers Shoes Black Supra Vaider Skate Shoe White-white