News and Announcements
AmoonyFashion Women s Patent Leather Round Closed Toe Solid Low-top Kitten-Heels Boots Beige DAWGS Womens 9 Inch Faux Shearling Microfiber Vegan Winter Boots Black UGG Women s Classic Cuff Short Winter Boot Red Clay Dr. Martens Men s 1460 Combat Boot Navy Smooth Leather VogueZone009 Womens Open Peep Toes Mid Heel Mesh Legging Sold Boots with Bandage and Zippers Apricot
Aerosoles Women s Hole Of Fame Mid Calf Boot Black Leather , Vasque Women s Coldspark UltraDry Snow Boot Anthracite/Aluminum , DAWGS Women s Mossy Oak 9-Inch Aussie Boot Duck Blind , AllhqFashion Women s Kitten-Heels Soft Material Low-top Solid Zipper Boots Beige , Aerosoles Women s Speartint Ankle Boot Black Polyurethane
See Through Mesh High Ankle Bootie w Corset Combat Lace Up & Peep Toe 398-gray , Summerwhisper Women s Trendy Round Toe Side Zipper Hidden Platform Wedge High Heel Mid Calf Boots Silver
L’Artiste by Spring Step Women s Herietta Boot Brown , Steve Madden Women s Troopa 2.0 Combat Boot Cognac Leather , WeiPoot Women s Low Top Solid Lace up Pointed Closed Toe Spikes Stilettos Boots Red , BareTraps Women s BT Sharleen Snow Boot Whiskey , BIGTREE Over The Knee Boots Women Fall Winter Lace Casual Faux Suede Wedge Comfortable Long Boots Red
Naturalizer Women s Karlie Harness Boot Bronze , UGG Women s Larra Boot Chestnut
UGG Women s Bailey Bow II Boot. Grey , Summerwhisper Women s Trendy Round Toe Side Zipper Hidden Platform Wedge High Heel Mid Calf Boots Gold , Muck Boot Women s Arctic Lace Mid Snow Otter, Navy/Fog
Musse & Cloud Women s Adina Chelsea Boot Black , AmoonyFashion Women s Soft Material Round Closed Toe Solid Low-Top High-Heels Boots Brown , AllhqFashion Women s Low Top Solid Lace up Round Closed Toe High Heels Boots Black
UGG Women s Classic Cuff Short Winter Boot Imperial , AXNY Womens Dylan-7 Lace Up Buckle Strap Ankle Rain or Snow Duck Boot Brown , BIGTREE Women Over The Knee Boots Black Casual Platform Fall Winter Comfortable PU Leather Long Boots Black , Lugz Women s Convoy Winter Boot Golden Wheat/Bark/Tan/Gum
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Sam Edelman Women s Bay Slide Sandal Denim Blue/New Blue Vaquero Saddle Leather , Sam Edelman Women s Bernice Slide Sandal Saddle Leather , adidas Originals Women s Adissage W Slide Sandal Black/Black/Running White , Giotto Kids Swim Water Shoes Quick Dry Non-Slip for Boys & Girls O1-black Timberland Men s Flume Waterproof Boot Dark Brown
ChicWind Quick Drying Mesh Slip On Socks Waterproof Athletic Water Shoes Black , Ariat Men s Relentless Top Notch Western Boot Square Toe - 10023205 Black Serpent
Boston Boot Co. Men s Newbury Natural Leather , Abby Womens Sexy Fashion T-bar Latin Modern Tango Cha-cha Custom Heel Peep-toe PU Professional Dance-shoes
Gold Pigeon Shoes Party Party SERA1620 Comfort Evening Dress Pump, Wedding Shoes: Women Ballroom Dance Shoes High-Medium Heel, Salsa, Tango, Latin, Swing Salsa Tango Swing Latin , 50 Shades Of Gold Dance Shoes Collection, Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5" 3" & 3.5" Heels)
Irish Setter Men s 867 Trailblazer Waterproof 7" Big Game Hunting Boot Auburn , Abby Womens Comfort Latin Modern Tango Cha-cha Custom Heel Peep-toe PU Professional Dance-shoes , J.Renee Women s Maribeth Slide Sandal Dark Gray
White Mountain Women s Dover Wide Shaft Harness Boot Dark Brown , Journee Collection Womens Regular and Wide Calf Round Toe Mid-calf Wedge Boots Grey , Danner Men s Crafter 8" 600G Nmt Work Boot Brown Reebok Women s Yourflex Trainette 9.0 MT Cross-Trainer Shoe Ash Grey/Fire Coral/White/Silver Met/Grey/Black Generation Y Womens Boots Knee High Block Heels Lace Up Combat Buckle Strap Zipper Closure GY-WB-213 Camel Suede adidas Women s Adizero Tour Golf Shoe Black/Dark Silver Metallic/Passion DREAM PAIRS Women s Sole-Nice Ankle Strap Walking Flats Shoes Nude Pu
Journee Collection Women s Faux Leather Inside Pocket Buckle Detail Boots Black , Ellie Shoes Women s 511-Tin Boot Silver , Skechers BOBS Women s Plush Lite-Be Cool Flat Navy SoftWalk Women s Chatsworth Mary Jane Flat Luggage
Diadora Men s B. Elite Tennis Shoe Castle Rock/Gray Violet/Skydiver , Aerosoles Women s East Village Oxford Taupe Leather , Telacos Death Note Ryuuku Cosplay Shoes Canvas Shoes Sneakers Luminous Blue B One Piece Luffy Zoro Ace Law Cosplay Shoes Canvas Shoes Sneakers Hand-painted Shoes 4 Choices Zoro Black adidas Originals Women s Superstar Metal Toe W Skate Shoe White/White/Black