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NIKE Shower Mens Navy/White Kawa Shower Midnight Midnight Navy/White e93b37e - amegaworldwide.info

News and Announcements

"The Best Alabama Running Groups"

RootsRated, the outdoor activity guide website, recently named the BTC one of the best running groups in Alabama.

READ THE ARTICLE HERE.

NIKE Shower Mens Navy/White Kawa Shower Midnight Midnight Navy/White e93b37e

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BTC Member Discounts

BTC Members receive lots of discounts including race discounts.

To access these discounts, please follow these steps:

  1. Visit the BTC RunSignUp page.
  2. Sign in using the email you used to join the BTC.
  3. Click the "Members Only" link in the left-hand menu.

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Submit a Race to the BTC Calendar

To submit a race to the BTC Race Calendar, simply fill out this easy form.

Details »

NIKE Shower Mens Navy/White Kawa Shower Midnight Midnight Navy/White e93b37e
Jerusalem Sandals Men s Boaz Molded Footbed Slide Sandal Brown Summer Women Sandals Open Toe Flip Flops Women s Sandles Thick Heel Women Shoes Korean Style Pink Chaco Women s Loveland Sandal Heather Opal , Astral Rosa Sandal - Women s Black/Black OluKai Ho opio- Women s Grape Juice/Pale Grey , ECCO Women s Cruise Sport Sandal Black/Black Skechers Performance Women s Go Flex Rely Flip Flop Gray/Hot Pink , Bettye Muller Women s Tristan Sport Sandal Cappuccino Copper Fit Men s Glide Foam Slide Sandal Black , Inkach® Women Summer Sandals Women s Fashion Sweet Beaded Clip Toe Flats Bohemian Herringbone Sandals Black , SUNROLAN Men s Summer Breathable Leather Slip On Open Back Slipper Loafer Mules Style Flats Shoes Yellow , SUNROLAN Jonas Men s Lether Sports Fisherman Sandals Trail Outdoor Water Shoes Walking Sandals Light Green Faux Fur Slipper, Inkach Stylish Women Open Toe Fluffy Plush Flat Sandals Fuzzy Slip On Shoes Gray , Camel Mens Athletic Sandals Comfortable Water Sandals Anti-skidding Outdoor Sport Sandals Lightweight Flat Sandals Blue , Teva Women s Original Sport Ankle-Strap Sandal White/Grenadine , KEEN Women s Whisper-w Sandal Vapor/Steel Grey , Chaco Women s ZX2 Classic Athletic Sandal Boost Black , Crocs Unisex LiteRide Slide Slate Grey/Light Grey , Skechers Women s on-The-Go 600-Nitto Slide Sandal Black/White Eagsouni Unisex Men Women Casual Couples Breathable Mesh Net Cloth Slippers Beach Shoes Anti-Slip Summer Orange Inkach Women Flat Slipper, Stylish Girls Fluffy Faux Fur Flip Flops Sandal Ladies Slip On Sliders Shoes Pink , Inkach Womens Flip Flops Sandals - Ladies Summer Flat Sandals Beach Flip-Flops Shoes Bath Slipper White , Skechers Performance Women s On The Go 400 Discover Flip Flop Navy PUMA Women s Belo Sandal Sunny Lime/Turbulence Teva Men s M Original Universal Sport Sandal Bugalu Textured Dark Shadow , Teva Men s M Original Universal Sport Sandal Bugalu Textured Dark Shadow , RAISINGTOP Women flip Flops with Bows Summer Sandals Slipper Indoor Beach Foam Hoes Comfort high Arch New Red Soludos Men s Smoking Slipper Sandal Navy , GFF Grass Flip Flops, Small (7.5-9), White Pink White Pink

Feets of Strength

The BTC has an amazing group of members, so we would like to recognize your accomplishments.

We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!

Simply fill out the short form at the link below.

Details »

RRCA Buyer Beware Tips

As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.

As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.

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Weather

 

 

FOR MORE DETAILED FORECAST, CLICK LINK BELOW.

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Etiquette for Runners

In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.

Whatever the pace, wherever the race, manners matter.

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Birmingham Water Stops

Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.

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BTC Newsletter Archive

Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?

Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.

Visit the Newsletter Archive.

Anyone can now access the most recent issues of the newsletter HERE

Want to join the BTC or renew your membership? Click HERE.

 

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RunSmart : RunSafe

To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media. 

 

 

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Upcoming Events

BTC Saturday Long & Moderate Run Groups

Saturday, July 14

Read More...

Hotter 'N Hell Trail Race

Saturday, July 14

Read More...

BTC Saturday Long & Moderate Run Groups

Saturday, July 21

Read More...

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NIKE Shower Mens Navy/White Kawa Shower Midnight Midnight Navy/White e93b37e - amegaworldwide.info

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