News and Announcements
RF ROOM OF FASHION Women s Soft Vegan Slouchy Flat to Low Heel Knee High Boots – with Hidden Pocket – Medium and Wide Calf Tan Pu - Medium Calf
Joules Women s Welly Print Rain Boot Navy Spot/White , DAWGS Mossy Oak Women s 13 Inch Australian Style Boot Blade Comfy Moda Women s Winter Snow Ice Boots Waterproof Guaranteed with Membrane Full Fur Lined New York Grey Old Gringo Women s Leopardito Western Boot Tan UGG Australia Women s Simmens lined with Plush Wool Leather Boot Stout Bogs Women s Crandall Tall Snow Boot Black/Multi
FRYE Women s Naomi Pickstitch Mid Boot Ash , Skechers Women s Grand Jams Unlimited Boot Brown , Charles Albert Women s Slouchy Riding Boot with Bow Brown
Roma Boots Women s EMMA Mid Rain Boots Matte Black , UGG Womens Brita Chestnut
Justin Boots Women s Stampede Sliver Collection Equestrian Boot Rugged Tan Buffalo , Qupid Women s Turner 17 Motorcycle Boot Camel Distress Nubuck Polyurethane
Premier Standard Women Stitching Lace Up Side Zip Waterproof Insulated Snow Boots Premier Black , Nanette Nanette Lepore Womens Lilly-NL Black Sparkle , Brinley Co Womens Faux Leather Regular, Wide and Extra Wide Calf Mid-Calf Round Toe Boots Grey , FRYE Women s Veronica 2 Slouch Boot Black , CHNHIRA 2017 Casual Shoes Chunky Heel Short Boots High Heel Side Zipper Martin Boots Thick soled Shoes Black , Timberland Women s Whittemore Lace-Up Boot Wheat Woodlands/Red Pendleton Wool , Cinch Women s Aztec Western Boot Bone , Northside Women s Kathmandu Waterproof Snow Boot Dark Brown/Stone BEARPAW Women s Emma Fashion Boot Olive
FLY London Women s Lory048fly Fashion Boot Sludge/Olive Oil Suede/Rug , Stansport Jungle Boots Black , Susanny Women s Mid Calf Leather Boots High Heel Lace up Military Buckle Motorcycle Cowboy Ankle Booties Brown , RF ROOM OF FASHION Women s Soft Vegan Slouchy Flat to Low Heel Knee High Boots – with Hidden Pocket – Medium and Wide Calf Tan Pu - Medium Calf Pleaser Women s Gothika-100 Boot Bronze Polyurethane
Sfnld Women s Trendy Round Toe Platform Bow Knot High Stiletto Heel Side Zip Boots Red ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
NAOT Women s Giovanna Sandal Silver Threads, Grey, Silver Rivets , Hush Puppies Women s Labsky Elastic Sport Sandal Sangria , Coolloog Water Sports Shoes Lightweight Quick-Dry Aqua Socks for Beach Swim Surf Yoga Exercise for Men Women Kids Black , Tuu Women Tassel Clip Toe Flat Heel Anti Skidding Summer Casula Beach Shoes Sandals Slipper Red
Water Yoga Shoes for Women HLM Barefoot Running Aqua Socks Quick-Dry Mutifunctional Lightweight for Swimming Surfing Beach Walking Garden, Boating Black , Rocky Men s S2V Steel Toe Work Boot Light Green
Ferrini Men s Maverick Chocolate Square Toe Western Boot Chocolate , Ariat Men s Sport Wide Square Toe Western Cowboy Boot, Muddy River Suede, 11 D US Distressed Brown , Laredo Men s Gainesville Western Boot Black
CIOR Water Shoes Men Women Kid s Quick-Dry Aqua Shoes for Swim, Walking, Yoga 1red , Hi-Tec Men s Riverstone Ultra Waterproof Hiking Boot Smokey Brown/Olive/Snow
Roymall Women s&Girls Ballet Dance Shoes/Slipper/Yoga/Gymnastics Flat Split Sole Shoes , 50 Shades Of Red Dance Dress Shoes:Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5", 3" & 3.5" Heels) , WeenFashion Women s Round Closed Toe Soft Material High-Heels Solid Boots with Ornament Brown-platform , Sfnld Women s Elegant Round Toe Platform Beaded Mid Calf Slouch High Stiletto Heel Boots Black , Aquatalia Women s Libby Brush Oil Suede Mule Taupe IDIFU Women s Comfy Platform High Block Heels Open Toe Mules Sandals Pink NIKE Men s Tanjun Sneakers, Breathable Textile Uppers and Comfortable Lightweight Cushioning Prize Blue Sail NIKE Men s Zoom Stefan Janoski Skate Shoe Noise Aqua / Noise Aqua Trotters Women s Sizzle Ballet Flat Bordeaux
Top Moda Women s COCO 1 Knee High Riding Boot Black-61 , Hush Puppies Women s Lilac Ballet Flat Chestnut , K-Swiss Men s Hypercourt Express White/Highrise
Palladium Women s Voyage Tuxedo Oxford Sahara , Carol Shoes Casual Women s Lace-up Retro Comfort Platform High Chunky Heel Oxfords Shoes Brown ZHIHONG Women’s Casual Oxfords Shoes Platform Lace-up Wingtips Square Toe Bullock Loafers Black Ollio Women s Ballet Flat Shoe Lace Up Multi Color Oxford Black
Vans Mens Brigata Low Top Lace up Fashion Sneakers Morroccangeo/Khaki , Converse Chuck Taylor All Star Core Ox Black/Black , Vans Men s Era Dress Blues/Potting Soil ,