News and Announcements
Nishiguang Snow Boots Waterproof Fashion Lightweight Winter Shoes Anti-Slip Outdoor Sneaker For Women Men Blue
SOREL Men s 1964 Pac T Snow Boot Hickory / Black , Blundstone M Men s BL1316 Winter Boot Black/Red Baffin Men s Colorado Snow Boot Black The North Face Alpenglow Iv Egyptian Blue/Blizzard Blue
FRYE Men s Wyoming Hiker Snow Boot Slate , Kamik Men s Griffonc Snow Boot Black , Eddie Bauer Men s Snowfoil Boot Carbon (Grey) , Merrell Men s Moab Polar Waterproof Winter Boot Espresso , Fung-wong Men s Leather Fur Lined Winter Snow Boots High Top Warm Sneakers Black , Skechers USA Men s Alamar Terence Winter Boot Dark Brown , Dear Time Women Winter Snow Ankle Boots Fur Lining Waterproof Outdoor Slip On Booties Sneakers Coffee Men , Men s Fashion Ankle Bootie Womens Fully Fur Winter Snow Boots Warm Sneaker Shoes Cold-Weather Purple , KINGSHOW Mens Warm Waterproof Winter Leather Mid Height Snow Boot Brown 1428-1 , SITAILE Snow Boots, Women Men Fur Lined Waterproof Winter Outdoor Slip On Boots Ankle Snow Booties Blue-low Top , UGG Men s Classic Short Winter Boot Chestnut , SOREL Men s Cheyanne II Snow Boot Chipmunk, Black
KEESKY Men s Winter Snow Boots House Slippers Waterproof Insulated Outdoor Shoes Yellow , Kamik Men s Fargo Boot Tan , GRAMOT Men s ETB Jungle Boots&Desert Tactical Outdoor Combat Boots(Black) … Black-lbb , SOREL Women s Lea Wedge Booties Camel Brown
SOREL Men s Cheyanne II Snow Boot Oatmeal , YIRUIYA Mens Anti-Slip Snow Boots with Fully Fur Lined High Top/Low Top Black/High Top Kamik Men s Griffonc Snow Boot Black
RK Mens Insulated Waterproof Fur Interior Rubber Sole Winter Snow Cold Weather Rain Boots Yellow , O&N Men s Winter Warm Shoes Lace Up Snow Boot Waterproof Anti Slip Outdoor Shoe Khaki
O&N Men s Winter Warm Shoes Lace Up Snow Boot Waterproof Anti Slip Outdoor Shoe Dark Gray , Merrell Men s Coldpack Ice+ 8" Zip Polar Wtp Snow Boot Brown , Santimon Mens Chukka Boots Fleece Lining Lace Up Ankle Waterproof Anti-Slip Outdoor Work Hiking Martin Combat Boot Winter Shoes Brown
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Dolce Vita Women s Benicia Slide Sandal Blush Linen , BRUNO MARC NEW YORK Bruno Marc Men s Maui Outdoor Fisherman Sandals Brown-3 , CanLeg Quick-Dry Water Shoes for Mens Womens and Kids Wave-black
Carolina Boots Men Composite Toe Waterproof Insulated Boots CA9528 Cigar , John Deere Men s McRae Ankle Boot Brown/Brown4 Hathorn Men s 110V Smoke Jumper Fighting Boot Black
Nautilus Mens Alloy Lite Toe ESD Athletic XXW Black Nylon Leather Shoes Black , Danner Men s Stronghold 6" NMT Construction Boot Brown Nmt , Cudas Men s Hyco Water Shoe Navy , Ariat Men s Quantum Classic Western Cowboy Boot Brandy Full Quill Ostrich , Soludos Women s Platform Smoking Slipper Carmine
50 Shades Of Black Dance Shoes Collection I, Comfort Evening Dress Wedding Pumps: Women Ballroom Dance Shoes For Latin, Tango, Salsa, Swing, Theater Art by Party Party (2.5" & 3" Heels) , MUK LUKS Women s Shawna Slipperboot Winter Boot Dark Blue Report Women s Herschel Ankle Boot Taupe
Western Chief Women Waterproof Four-Eye Lace-up Duck up Purple , FitFlop Womens Superskate Slip-on Toasty Beige , Spring Step Women s Macaw Closed Toe Sandal White Leather Soda Women s Zuluu Slouchy Faux Leather Knee HIgh Flats Boots British Tan Faux Suede
Alegria Women s Keli Limited Edition Professional Shoe Dame , iLory Mens Ankle Snow Boots Leather Dress Fur Lined Winter Warm Boots Black Riverberry Women s Gina Thigh-High, Heeled Faux Suede Boots Stone Suede
Buzfi Garden Clog Shoes - Anti-Slip Footwear and Quick Drying Slippers for Beach – Sandals for Man and Woman Blue , Show Shine Women s Fashion Buckle Platform Mid Chunky Heel Knee High Tall Boots Navy Blue Steve Madden Women s Poppi Flat Champagne Multi
Tommy Hilfiger Womens Shahar Closed Toe Knee High Fashion Boots Tan , Diadora Mens X Run EVO Frost Gray/Nine Iron
Essex Glam Women’s Synthetic Ankle Strap Bridal Ballerina Pumps Shoes Black Faux Suede , SoftWalk Women s Adora Slip-On Clog Navy
Vans Men s Slip-on(Tm) Core Classics Charcoal , DC Women s Heathrow SE Skate Shoe Navy