News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Birkenstock Birko-Flor Arizona B06XS2M48K Soft Footbed Suede 12841 Sandal White Birko-Flor 08e698a
Birkenstock Arran Sneaker Suede Rose Dansko Professional Clog Grey Tooled Patent
Calou Stockholm Women s Katty Olive , B.O.C Womens Fatema Leather Open Toe Slingback Mules, Black, Size 10.0 - , BARKOR Beach Sandals Mens Womens Mesh Sports Slippers Outdoor Walking Garden Clog Shoes Blue and Yellow , Propet Women s Morgan Mule Camel
David Tate Women s Sharp Dress Sandal Black , Rachel Comey Women s Mars Mule Whiskey/Natural HELLE FASHION COMFORT WOMEN s ADALENA COMFORT CLOG Burgundy Easy Street Women s Kana Mule White/Metallic
IVAO Unisex Garden Clog Shoes Sandal Quick Drying Red , Crocs Unisex Crocband Clog Navy/ Light Grey , Joie Women s Tapford City Slides Orchid Pink Wolky Comfort Sneakers Ewood 40150 Taupe Suede JOE N JOYCE London SynSoft sandals narrow Blue Nadition Summer Women Shoes - Women s Open Toe Fish Mouth Platform High Heel Wedge Sandals Slope Sandals Black
Nine West Women s Rahima Leather Mule Black , YDN Women Kitten Low Heels Loafers Slip on Mules Pointed Toe Comfort Office Shoes White , Tamaris Women s Vivi 28325 Oxford Flat Navy , Sanita Women s Sonja Patent Clog Black
G.H. Bass & Co. Women s Nikki Mule Cognac , Sbicca Women s Kashmir Heeled Sandal Black/Multi FSJ Women Comfort Low Heel Mules Peep Toe Suede Sandals Slip On Dress Pump Shoes Size 4-15 US Leopard
Easy Spirit Women s Traveltime Mule Dk Brown , Klogs USA Unisex Boca Mule Purple Rain , Easy Street Womens Conca Fabric Open Toe Casual Slide Sandals Floral , ADRIENNE VITTADINI Footwear Women s Davey Moc Slide W/Chain Mule Terracota Burnished , Dansko Women s Maureen Mary Jane Clog Brown Pull Up , Rachel Comey Women s Lyell Mule Polished Clay ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Summer Women Sandals Open Toe Flip Flops Women s Sandles Thick Heel Women Shoes Korean Style Black , Teva Women s Verra Sandal Black
Sand Socks Vincere for Snorkeling, Beach Soccer, Sand Volleyball All black (no logo) , Georgia Boot Men s Muddog Waterproof Steel-Toe Work Boot Dark Chocolate Northside Kids Brille Blue/Yellow Durango Men s DDB0116 Western Boot Dark Bourbon
PHILDA Men s Women s Quick Drying Aqua Sports Wading Water Shoes Mesh Slip On Drainage Holes Sneakers Black-lines , XPETI Men s Waterproof Hiking Hunting Trail Outdoor Boot Black Dunham Men s Lawrence Boot Black
Sansha Pro 1 Canvas Ballet Slipper , TDA CM106 Womens Ankle Strap Synthetic Latin Modern Samba Rumba Wedding Dance Shoes Roymall Women s Satin Latin Dance Shoes Ballroom Salsa Tango Performance Shoes,Model AF406 Roymall Men s Professional Latin Dance Shoes Ballroom Jazz Tango Waltz Performance Shoes Bright Black-3 Muck Boot Men s Excursion Pro Mid Snow Bark/Otter
Not Rated Women s Glitzy Trio Harness Boot Black , Dr. Martens Women s Shelby Chukka Boot Black , Mavirs Loafers For Women, Womens Loafers Suede Backless Slip On Loafers Bow Embellished Mule Slippers Pink Satin
YDN Women Chic Open Toe Flats Sandals Slip on Mules Stacked Low Heel Shoes Indoor Yellow , Romika Women s Mokassetta 294 Mule Mocca
NAOT Women s Gratify Boot Black Pearl Leather/Hash Suede , Mofri Women s Stylish Faux Suede Fringes Ruffled Pointed Toe Medium Block Heel Side Zipper Knee High Boots Green , SOOCAN Women s Summer Ballet Slippers Ballet Shoes for Woman Danseuse Canvans Professional Ballet Dancers for Girls Pink , Haflinger Women s Gz Gala Flat Jeans/Captains Blue
LifeStride Women s Sevyn Dress Pump Black 4 , adidas Originals Men s EQT Cushion ADV Running Shoes Grey Two / Sub Green-footwear White
Rieker Crush Womens Casual Shoes Navy , adidas Men s Approach Tennis Shoe White, Night Met., Mystery Ink Fabric , One Piece Anime Cosplay Shoes Canvas Shoes Sneakers Colourful Low Cut 3 Picture 3
NIKE SB Zoom Janoski Canvas Skateboarding Shoe White/ Ivory , Vans Unisex Era 59 Skate Shoes Port Royal/Material Mix