News and Announcements
Team West Texas Legacy - Men s Black Python Snake Print Leather Cowboy Boots J Toe Black
Dan Post Men s Tempe Western Shoe Black , Cinch Men s WRX Master Slip Resistant Work Boot Brown/Green Tin Haul Shoes Men s Gnarly Shark Western Boot Brown Crackle Dan Post Men s Lagoon Western Boot Chocolate
Ariat Work Men s Rebar Flex Western Work Boot, Chocolate Brown, 10.5 D US Chocolate Brown , Team West Texas Legacy - Men s Cognac Crocodile Tail Print Leather Cowboy Boots Round Toe Cognac Laredo Mens Bennett Square Toe Tan Boots Tan Twisted X Men s Ruff Stock Boot Brown Distressed/Blue Durango Black Side Zip Western Boot Black Sendra Men s Duke Western Boot Fuchsia Durango Men s 11 Inch Pull-On Steel Toe DB4343 Western Boot Brown MCRAE 11" Western Metatarsal Guard Steel Toe Electrical Hazard Boots Cognac
Men s Wide Square Toe Genuine Leather Lizard Teju Skin Western Boots Brown , Ariat Men s Sierra Work Boot Black Ariat Mens Rigtek H2O Comp Toe Western Work Oiled Brown Cinch Men s Jordan MN Western Boot Brown Ariat Men s Sierra Saddle Work Boot Redwood Team West Texas Legacy - Men s Black Stingray Row Stone Print Leather Cowboy Boots J Toe Black
Ariat Men s Quickdraw Western Boot Brown Oiled Rowdy , Ariat Men s Relentless Elite Western Cowboy Boot,Dust Devil Tan,9 D US Dust Devil Tan
Ariat Men s Venttek Narrow Square Toe Ultra Western Boot Antique Brown , Ariat Men s Sierra Saddle Work Boot Aged Bark , Men s Round Toe Genuine Leather Ostrich Skin Western Boots - Exotic Skin Boots Black , Ariat Men s Heritage Roper Western Cowboy Boot Black Ferrini Men s Print Gator Black Western Boot Kango
Team West Texas Legacy - Men s Off White Crocodile Tail Print Leather Cowboy Boots J Toe White , Men s Sinp Toe Genuine Leather Ostrich Leg Skin Western Boots - Exotic Skin Boots Black , Dan Post Men s Everglades SQ Western Boot Brown
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Casual Mesh Sneakers Breathable Athletic Running Shoes for Mens Womens Black Shimano Evair Marine Fishing Shoe Black Rocky S2V Steel Toe Tactical Military Boot Coyote Brown
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Florsheim Work Men s Hercules Fe690 Work Shoe Black , Water Shoes Mens Womens Beach Swim Shoes Quick-Dry Aqua Socks Pool Shoes for Surf Yoga Water Aerobics N1.black CIOR Men Women and Kids Quick-Dry Water Shoes Lightweight Aqua Socks for Beach Pool Surf Yoga Exercise 02.black
Nocona Boots Men s Legacy L Toe Boot Tan , Danner Men s Explorer 650 6" Full Grain Hiking Boot Brown/Green , OUYAJI Women s Water Shoes Beach Sneakers Unisex Mesh Slip on Garden Park Driving Boating Sport Shoes Red , Men s Ballroom Salsa Tango Latin Dance Shoes Leather SERO102BBXEB Comfortable - Very Fine (Bundle of 5) Black Leather , Very Fine Dance Shoes 2707 (Competition Grade) 3" Heel CIOR Leather Jazz Dance Shoes Slip-On（Women/Toddler/Little Kid/Big Kid/Men） …
Summerwhisper Women s Stylish Round Cap Toe Buckled Belt Chunky High Heel Side Zipper Mid Calf Boots Gray , Polar Products Womens Fleece Thermal Waterproof Winter Durable Snow Knee Boots Champagne Globalwin Mens 1638 Chelsea Boots 55grey Joules Women s Molly Welly Rain Boot Black Bees Call It Spring Women s Galerassi Mule Taupe
NIKE Mens Metcon 2 Training Shoes Track Black/White/Wolf Grey 819899-001 Size 13 - , FRYE Women s Cara Roper Mid Calf Boot Round Toe - 78331-Blk Chocolate NIKE Men s Lunar Clipper Turf 2017 Synthetic Cross-Trainers Shoes White/Black-white LifeStride Women s X-Must WC Riding Boot Cognac
PUMA Men s Grip Sport Golf Shoe Peacoat/White , Easy Street Women s Forever Mule Tan native AP Mercury Liteknit Sunset Orange/Shell White/Natural Rubber
TOMS Women s Del Rey Sneaker Black Brushed Woven , Pearl iZUMi Women s W Elite Road v5 Cycling Shoe White/Black Wanted Shoes Women s Babe Oxford Shoe Olive
Vans Men s Sk8-Hi(Tm) Core Classics Silver Lining / True White , Vans Men s Sk8-Hi(Tm) Core Classics Sea Fog/True White , Vans Authentic Comics/Blk/Tru ,