News and Announcements
SITAILE Snow Boots, Women Men Fur Lined Waterproof Winter Outdoor Slip On Boots Ankle Snow Booties Black-low Top , XIDISO Men s Waterproof Work Boots Insulated Rubber Outsole Black Helly Hansen Men s Merano Waterproof Leather Boot Bison/Espresso/Light G
Salomon Men s X Alp MTN GTX Waterproof Hiking Boot Black, Beluga, Lime Punch , SOREL Women s Joan Of Arctic Boot Nori
New Mens Casual Dress Leather Snow Warm Winter Slip on Ankle Boots Shoes Brown - , MIDA Men’s Winter Ankle Boots 14507 - Leather Snow Shoes With Fully Fur Lined - Abrasion Resistant - Waterproof - Non-Slip OC System Sole - Safety Ice Outdoor Footwear, Warm and Comfortable - High Top Red
KEEN Men s Durand Polar Hiking Boot Black/Gargoyle , UGG Classic Mini Stitch Boot Mens Black Leather , Fashiontown Mens Lightweight Winter Snow Boots Lace up Ankle Bootie Outdoor Warm Plush Shoe Women Khaki DVS Men s Westridge Steel Toe Snow Boot Black Leather Ferguson Volcom Men s Sub Zero Winter Boot Gunmetal Grey
Timberland Men s Mt. Maddsen Mid Leather Wp Winter Boot Medium Brown Full Grain , Sun Lorence Men s Winter High Top Velcro Strap Lace-up Leather Ankle Sneakers Warm Fur-lined Snow Boots Black Brown1 , Muck Boot Men s Arctic Ice Mid Work Boot Black/Gray , NORTY Mens Ankle Waterproof Leather Panel Thermolite Insulated Snow Boot Brown , JIN Fashion Men Keep Warm Boots Plush Canvas Ankle Boot Snow Shoes Men Snow Boots Big Size Canvas Blue
BEARPAW Ruby Women s Boot BLACK , Parrazo Alpine Men s Winter BootsLace Up Insulated Water Resistant Duck Snow Boots Black , Memorygou Womens Ankle Boots Warm Fur Lining Waterproof Outdoor Slip-On Winter Snow Booties Blue
Geox Men s Myetibabx1 Winter Boot Black , SOREL Men s Caribou Wool Boot Surplus Green/White Sun Lorence Men s Winter High Top Velcro Strap Lace-up Leather Ankle Sneakers Warm Fur-lined Snow Boots Black Baffin Men s Apex Insulated Boot Black/Bark
Fung-wong Men s Waterproof Snow Boots Warm Leather Shoes With Full Fur Lining Black2 , Rockport Men s Elkhart Snow Boot Dark Brown/Black ClimaTex Climate X Mens YSC1 Winter Boots Brown
SOREL Men s Cheyanne II Snow Boot Tobacco, Black , DAIVON Mens Snow Boots High Top Fur Lining Winter Warm Shoes Outdoor Ankle Booties Fashion Sneakers Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Sam Edelman Women s Bay Slide Sandal Saddle Vaquero Saddle Leather , AIRIKE Men Casual Leather Beach Sandals Flat Slip-ONS Slippers Non-Slip Closed Toe Outdoor Summer Shoes with Big Size Black1 , MANYITE Lightweight Colorful Water Shoes Skidproof Sole Breathable All Sizes for Men Women Kids Orange- Running Man , Bates Men s Ranger II Hot Weather Composite Toe Military and Tactical Boot Sage , Timberland Field Lace-Up Boot (Toddler/Little Kid/Big Kid) Sundance
Caterpillar Women s Fragment Nano Toe/Sable Industrial and Construction Shoe Sable , Bloch Prolite Ii Hybrid S0203l , Comfy Moda Women s Winter Boots Waterproof 3M Thinsulate Wide Toe Toasty Warm Temperature Rating -25°F/-32°C Alberta Brown , DREAM PAIRS Women s Mission Mid Calf Boot Camel Kenneth Cole New York Women s Roxanne Mule Black
Crocs Sloane Graphic Slide Blue/Floral , NIKE Men s LF1 Duckboot 17 Casual Shoe Bordeaux / Black , Womens Japanese Style Wooden Geta Clogs Sandals Footwear Sem01c FRYE Women s Cara Tall Suede Slouch Boot Wheat
Bates Men s Adrenaline Work Boot Brown , Gold Toe Women s Inez Faux Suede Knotted Slip on Ballet Flat Formal Dress Shoe With Comfort Arch Support Taupe , TOMS Women s Jutti D Orsay Sandal Black Leather/Chambray
Camper Women s Right Nina 21595 Mary Jane Flat Beige , Gabor Women s 84.169 Black nubuck
Salming Kobra Indoor Court Shoes - AW16 Black , Diadora V7000 Weave Green Olivina
Etnies Men s Fader Skate Shoe Black/Dark Grey/Silver , Vans Old Skool Unisex Adults Low-Top Trainers Black (Black/White) , Fiery Love Women s Loafers Nubuck Leather Snail Shoes Lace Up Casual Flats Fashion Sneakers Yellow , Etnies Scout XT Sneaker Navy/White , Skechers Sport Women s D Lites Slip-On Mule Sneaker Light Pink/Black , Propet Women s TravelActiv Mary Jane Oxford Black/Navy Heather , Telacos Death Note Ryuuku Cosplay Shoes Canvas Shoes Sneakers Luminous Blue B Supra Women s Scissor 18 Shoes Black/Tortoise/Black Attack on Titan Shingeki No Kyojin Levi Ackerman Shoes Canvas Shoes Sneakers White/Black Black 2