News and Announcements
Charles by Charles David Women s Goldie Slide Sandal Black
Skechers Cali Women s Rumbler Wave-New Lassie Slide Sandal Rose Gold , Report Women s Gamila Slide Sandal Black , Vince Camuto Women s Carran Slide Sandal Metal Sand , Skechers Women s Bumblers-Bright Start Slide Sandal Black , Aerosoles Women s Midday Slide Sandal Light Green Combo
Sam Edelman Women s Bernice Slide Sandal Black Leather , Dolce Vita Women s Hazle Slide Sandal Off White Leather , André Assous Women s Sariah Slide Sandal Blush Seychelles Women s Leisure Slide Sandal Blue
Marc Jacobs Women s Aurora Flat Slide Sandal Gold , adidas Originals Women s Adilette CF+ Logo W Slide Sandal Black/White/Black , Harley-Davidson Women s Ames Slide Sandal Black Sam Edelman Women s Bay Slide Sandal Saddle Leather
Gentle Souls Women s Forella Platform Slip Slide Sandal Natural , Seychelles Women s Well Rested Slide Sandal Black Donald J Pliner Women s Fifi19 Slide Sandal Gold
Donald J Pliner Women s Kya Slide Sandal Magenta , Champion Women s Cc-Brunna Slide Sandal Moon , Yosi Samra Women s Cara Slide Sandal White Nappa/Gold Studs , Vince Camuto Women s Carran Slide Sandal Summer Cognac , Franco Sarto Women s Tallen Heeled Sandal Black , Under Armour Women s Ignite VII Slide Sandal Black (006)/Cerise Circus by Sam Edelman Women s Flynn-15 Slide Sandal Blush Pink/Aloha Beaches Rider Women s Power up Plat Slide Sandal Beige
Sam Edelman Women s Bay Slide Sandal Black/Black Ivory , Sam Edelman Women s Gala Slide Sandal Pewter/Putty , Skechers Cali Women s Rumbler Wave-New Lassie Slide Sandal Pewter , LFL by Lust for Life Women s L-Smooth Platform Sandal Blush Velvet
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
crocs Women s Swiftwater Webbing Sandal Black Aerosoles Women s Midday Slide Sandal Black Fabric
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Another Summer Men s Running Mesh Shoes Fashion Casual Breathable Water Shoes Blue , Fila Men s F-13 Weather Tech Hiking Boot Wheat/Espresso/Medium Gold , Dr. Scholl s Women s Gesture Food Service Shoe Black
TDA Women s Ankle Strap Comfort Knot Satin Salsa Tango Ballroom Latin Modern Dance Wedding Shoes , Soto Boots Monterrey Women s Cowgirl Boots by M3001 Brown
SOREL Men s Caribou? Grill/Dark Ginger BUFF , Northside Women s Kathmandu Waterproof Snow Boot Marsala Black Joules Men s Chelton Chelsea Boot Tan
Crocs Women s Freesail Plush Lined Clog Mule Black/Black , SPYLOVEBUY JOLT Block Heel Cleated Sole Platform Chelsea Ankle Boots Black - Synthetic Suede Carlos by Carlos Santana Women s Quantum WC Fashion Boot Malbec Latasa Women s Elastic Nubuck High Heels Tall Dress Boots Gray NIKE Women s Lunar Cross Element Running Shoes Pink Pow/Polar/Black/White
Breckelle s Women Slip On Mule - Casual, Office, Trendy - Loafer Slide - GH11 Champagne , Seychelles Women s Lori Penny Ankle Bootie Taupe , Corso Como Women s Jackey Ballet Flat Platinum Sugar Women s Bounty Slip On Flat Shoe With Ribbon Detail Black Seychelles Women s Dramatic Fashion Boot Black
RF ROOM OF FASHION Women s Lace Up Ankle Mid Calf Artic Warm Fur Lined Water Resistant Eskimo Snow Boots Premium Black , TOMS Women s Del Rey Sneaker Blue.aster.multi.space.dye , TOMS Women s Classic Linen Rope-Sole Comfortable and Easy-Fit Slip-On Cadet Blue Heritage Canvas , Teva Mens Men s M Omnium 2 Sport Sandal Bungee Cord
native AP Mercury Liteknit Milk Pink/Shell White/Natural Rubber , SoftWalk Women s Napa Ballet Flat White/Black
Supra Women s / Men s Noiz Sneaker Black Leather/White , Nike SB Stefan Janoski Max Men s Shoes White/Black , Naturalizer Women s Gwen Boat Shoe White , Etnies Scout Sneaker Black/Dark Grey/Grey