News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
TicTacToes Ballet Women s Lisa 14993 Leather Ballet Lisa Flat-Made in USA, 3cdca91
DADAWEN Women s Classic T-Strap Platform Mid-Heel Square Toe Oxfords Dress Shoes , LOVELY BEAUTY Lady s Ballroom fabricmps Dance Shoes , LSERVER Dance Shoes For Women Sandals 2017 New Design Women s Satin High Heel Latin Dancing Shoes
50 Shades Of Blue/Purple Dance Dress Shoes Collection, Wedding Pumps: Women Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by Party Party (2.5", 3" & 3.5" Heels) , Kids Girls Soft Canvas Ballet Dance Gymnastics Shoes Fitness Very Fine Ballroom Latin Tango Salsa Dance Shoes for Men - 916102 - 1" Heel + Foldable Shoe Brush Bundle Black Patent-black Leather Women s Ballroom Dance Shoes Salsa Latin Practice Shoes 6030FTEB Comfortable-Very Fine 1" [Bundle of 5]
50 Shades Of Red Dance Dress Shoes:Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5", 3" & 3.5" Heels) , Abby 7012 Dance Shoes for Women Latin Tango Cha-Cha Swing Ballroom Party Wedding Sudue Sole 2IN Low Heel T-bar Colsed Toe PU , staychicfashion Women s Glittering Knot Striped Latin Dance Shoes Closed Toe Tango Dancing Sandals , Capezio Women s Jr. Footlight T-Strap Dance Shoe , Capezio Women s Manhattan Character Shoe, Capezio Women s EJ1 E-Series Jazz Shoe
50 Shades Of Red Dance Dress Shoes:Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5", 3" & 3.5" Heels) , Capezio Hanami Ballet Dance Shoe Mocha , Abby YFYC-L133 Womens Fashion Comfort Practice Block Heel Professional Mesh Dance Shoes , Bloch Dance Womens Synchrony Ballet Dance Shoe
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Gold Pigeon Shoes 50 Shades Of 1" Low Heel Dance Dress Shoes: Women Comfort Ballroom, Latin, Tango, Salsa, Swing, Practice, Theather Art by Party Party , 50 Shades Of Animal Print Dance Dress Shoes Collection, Wedding Pumps: Women Comfort Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by Party Party (2.5", 3" & 3.5" Heels)
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Very Fine Ballroom Latin Tango Salsa Dance Shoes for Women 6006 2.5 Inch Heel + Foldable Brush Bundle ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Keen Women s Whisper Sandal Magnet/Sangria , KEEN Men s Newport H2 Sandal Magnet/Nasturtium , Astral TR1 Junction Men s Water Hiking Shoe Dirt Brown Danner Men’s Vicious 4.5 Plain Toe Work Boot Brown/Orange
Men s Genuine Cowhide Leather Cowboy Square Toe Rodeo Boots with Free Belt Brown , Dan Post Men s Nogales Boot Saddle Tan , Water Socks for Women - Extra Comfort - Protects Against Sand, Cold/Hot Water, UV, Rocks/Pebbles - Easy Fit Footwear for Swimming Black
50 Shades Of White Dance Shoes Collection, Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5", 3" & 3.5" Heels) , HROYL Women M18026 Satin Latin Ballroom Dance Shoes , Dr. Martens Women s Pascal Leather Combat Boot Grenade Green
SoftWalk Women s Abby Clog Dark Brown , Walking Cradles Women s Logan Wedge Sandal Nude
JOJONUNU Women Boots Zipper Over Knee Gray , Reebok Men s Crossfit Nano 7.0 Cross Trainer Bright Yellow/Black/White NIKE Men s Free Hypervenom 2 FC Training Shoe Black
Smilice Women Fashion & Sexy High Heel Platform Lace Up Knee High Boots with Zipper White , Skechers Performance Women s On-The-Go Flagship Slip-On Boat Shoe Charcoal , Drew Shoe Women s Bloom II Black Leather/Stretch
Under Armour Men s Charged 24/7 2.0 X NM Overcast Gray/ White/ Overcast Gray , Dr. Scholl s Shoes Women s Glory Flat Merlot Microsuede Snake Print Pearl iZUMi Men s X-ALP Launch SPD Cycling Shoe Black/Black
Converse Men s Chuck Taylor All Star Seasonal Ox Herbal , Supra Method Skate Shoe Navy/Black White , DC Men s Trase TX Unisex Skate Shoe Military/Dark Chocolate Lakai Limited Footwear Mens Griffin Grey/Black Suede Cole Haan Women s Jagger Soft Weave Loafer Harvest Brown Novel Harp Womens PU Leather Oxfords Chunky High Heels Dress Pumps Lace up Wingtip Oxfords Shoes Red DC Men s Heathrow Vulc Skate Shoe White Supra Vaider Skate Shoe Light Grey - White
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