News and Announcements
Show Shine Women s Beaded Bows High Heel Platform Mid Calf Boots Black
Women Knitted Sweater Mid-Calf Block Heel Stocking Boot - HF22 by Wild Diva Collection Black Cotton , Latasa Women s Pointed-toe High Heel Mid Calf Dress Boots Red , UGG Women s Shala Slouch Boot Fawn , Spylovebuy HELIXA Block Heel Cleated Sole Platform Chelsea Ankle Boots Pink Suede Style
Nature Breeze Staci-01 Women s Fashion Low Flat Heel Lace Up Round Toe Boot Shoes Coral , John Fashion Women s Mid-calf Sequin Beaded Embroidered Cowgirl Boots Silver Grey , Carolbar Women s Hollow Out Fashion Casual Low Heel Summer Boots Beige , Mofri Women s Elegant Faux Suede Rhinestone Chain Round Toe High Chunky Heel Platform Side Zipper Under The Knee Boots Red , Global Win GLOBALWIN Women s Waterproof Winter Snow Boots Black/White1738 , Bogs Women s Plimsoll Plaid Mid Winter Snow Boot Dark Gray Paul Green Women s Kyle Slouch Boot Iron Suede
Aisun Women s Rhinestone Dressy Round Toe Pull On Mid Stacked Heels Ruched Slouchy Under The Knee High Boots Red , Joules Women s Molly Welly Rain Boot Red Indienne Floral , Pleaser Women s Bravo-100 Faux Lace-Up Platform Wedge Boot Black Polyurethane , Kamik Women s Jessie Rain Boot Black and Charcoal Grey Sfnld Women s Cool Round Toe Buckle Double Strap Low Chunky Heel Mid Calf Boots Camel
IDIFU Women s Casual Mid Chunky Heels Platform Lace Up Full Zip Mid Calf Boots Red , FRYE Women s Natalie Mid Lug Engineer Boot Black
Seychelles Women s Triangle Western Boot Taupe , Stuart Weitzman Women s Spartan Mid Calf Boot Londra , Generation Y Womens Mid Calf Boots Fur Cuff Trimming Casual Pull On Shoes Gray
CORRAL Women s Tobacco Floral Overlay Embroidered Stud and Crystals Cowgirl Boot - A3602 Tobacco , Timberland Women s Teddy Fleece Fold-Down Waterproof Boot Taupe , Show Shine Women s Casual Platform Hidden Heel Mid Calf Boots Black , DailyShoes Women s Embroidered Legend Pointed Toe Pull up Zipper Mid Calf Western Cowboy Boots Knee High Boot Black Pu
MUK LUKS Women s Stacy Winter Boot Dark Brown , Easy Street Women s Jan Plus Harness Boot Black , Indulge Women Mid Calf Block Heel Sock Boot - Knitted Chunky Heel Tall Boot - Sophie-I Taupe Cotton ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Chaco Women s Z2 Classic Athletic Sandal Lotus Pine , NIKE Kids Kawa Slide (GS/PS) Athletic Sandal University Red/White
GOMNEAR Mutifunctional Water Swimming Shoes Quick Drying Men Women Barefoot Aqua Surfing Socks Slip-On Walking Lightweight Shoe Stars Stripe , Ariat Men s Powerline 8" H2O Work Boot Oily Distressed Brown
HUMTTO Unisex Athletic Water Shoes Man and Women Swim Walking Lake Beach Boating Shoes 2327 Gray , Dan Post Men s Raleigh Western Boot Black , Very Fine Ballroom Latin Tango Salsa Dance Sneakers Shoes for Women Men VFSN016 + Foldable Brush Bundle , Clax Women s Quick Drying Aqua Water Shoes Blue
GRITION Men s Outdoor Sandals Protective Topcap Water Shoes Sport Hiking Sandals Waterproof Quick Dry Large Size Orange/Black , Merrell Women s Encore Moc Pro Shine Slip-Resistant Work Shoe Black Patent
Journee Collection Womens Slouch Faux Leather Riding Boots Brown , Propet Women s Madison Tall Zip Boot Black
Arcopedico Women s Ls Navy , Marc Jacobs Women s Aurora Mule Blue
DailyShoes Women s Mid Calf Knee High Hunter Rain Round Toe Rainboots Yellow , Helly Hansen Men s Montreal Boot Coffe Bean/Black/Angor SoftWalk Women s Murietta Mule Luggage Leopard Skechers Sport Men s Flex Advantage 2.0 Sneaker Charcoal/Blue Nine West Women s Queddy Suede Over The Knee Boot Brown
Mofri Women s Stylish Faux Suede Fringes Ruffled Pointed Toe Medium Block Heel Side Zipper Knee High Boots Black , adidas Men s Adicross Classic Golf Shoe Noble Indigo/Noble Indigo/Chalk White Anne Klein Women s Noris Leather Moccasin Light Gold TOMS Women s Classic Linen Rope-Sole Comfortable and Easy-Fit Slip-On Black Brushed Woven
The Walking Dead Shoes Canvas Shoes Sneakers White/Black Black 1 , Supra Men s Skytop Ii Light Grey-white , Moonwalker Women s Suede Leather Oxfords Brogue Shoes Navy Emerica Figueroa (Figgy) Skate Shoe Assorted Dark
Massimo Matteo Womens Oxford Wing Tip Cuoio , Vans Authentic Black/Frost Grey
Supra Mens Skytop III Shoes Burgundy Canvas ,