News and Announcements
Lucky Brand Womens Florent Leather Open Toe Mules Glazed Avec Les Filles Women s Marie Slide Sandal Wine Kid Suede Rachel Comey Women s Rouse Mule Lilac Patent Leather YDN Women Pointed Toe Stilettos Loafers Low Heel Mules Slip on Slippers Casual Shoes Black Suede Alegria Women s Paloma Flat Western Romance Dansko Women s Martina Mule Navy Burnished Nubuck
Franco Sarto Women s Ann Mule Milk , SoftWalk Women s Abby Clog Black Oil , Merrell Women s Encore Breeze 3 Slip-On Shoe Black , Spring Step Womens Lorona Clog Red Leather Alegria Women s Keli Professional Shoe Roar
Birkenstock Arizona Shearling Unisex Sandals Birkenstock Arizona Black Shearling Suede Sandals , Alegria Women s Paloma Flat Hippie Chic Dottie , Easy Street Women s Miller Mule Grey , LabatoStyle Women s Mules Slip-on Shoes Leather Clogs Flats Wallking Slipper Orange
Nature Breeze FG73 Women s Slip On Chunky Block Heel Mule Sandals Black Suede , TravelNut Summer Sale Victoria Pointed Toe Fur Slip On Loafer Slipper Shoe for Women (Assorted Colors) 2 Tone Pink , Lewhosy Women s Men s Garden Clogs Shoes Slippers Sandals Quick Drying Lightweight Breathable Gray 2 , Nurse Mates Women s Meredith Slip-On Shoes Black , Klogs Women s Charleston Clog Leather Buckle Nutmeg Tintoretto
AnnaKastle Womens Penny Strap Backless Slip On Loafer Flat Mule No Fur Black + Penny Strap Type 2 , Crocs Unisex Winter Realtree Xtra Mule Chocolate/Chocolate Aerosoles Women s Out West Mule Black Leather Christian Siriano for Payless Women s Reece Bow Mule Silversmooth Naturalizer Womens Kaz Leather Closed Toe Clogs Black95 Klogs Women s Charleston Clog Leather Buckle Blue Tintoretto Home Slipper Women s Warm Cute Long Fleece Plush Indoor House Spa Slippers Clogs Green
SoftWalk Women s Brimley Mule Black , Loeffler Randall Women s Lulu Square Toe Mule Silver ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
iLory Men s Outdoor Trekking and Hiking Sandals Closed Toe Walking Beach Summer Shoes Brown
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Gold Pigeon Shoes GP6888 Adjustable Durable Outdoor Water Slide Sandal Slippers for Men Women Kids (Size: T10 & up) 7526 Blue , IVAO Women Men Aqua Socks Quick Drying Unisex Barefoot Water Shoes for Beach Swimming Surfing Yoga Black , Mens Women Summer Water Shoes Footwear Quick Dry Aqua Sport Yoga Socks Barefoot Shoes House Slippers For Beach Swim Surf Fitness Driving Yellow , Fantasy Closet Unisex Aqua Shoes Beach Water Socks Barefoot Exercise Orange , Dan Post Men s Cash Cowboy Boot Round Toe - Dp2408 Cognac
Mens Sandals Summer Breathable EVA Sandals Beach Footwear Anti-Slip Garden Clog Shoes Blue , Under Armour Men s Speedfit Hike Low Black / Elemental
Lovedanshoes Golden Close Toe Latin Shoes T-Strap Dancing Shoes for Women 采集完成 , Aisun Women s Casual Comfy Round Toe Inside Zip Up Dressy Chunky Low Heel Knee High Boots Shoes With Zipper Wine Red
UGG Women s Kalla Winter Boot Dusk , Korkers Footwear Men s SnowJack Snow Boot Gun Metal , PUMA Men s Ignite Netfit Cross-Trainer-Shoes Puma Black-quiet Shade , ALEADER Women s Clog Water Shoes Sandals Black/Black , Naturalizer Women s Frances Wide CLF Riding Boot Taupe PUMA Women s Fierce Core Cross-Trainer Shoe High Risk Red/Puma White Bos. & Co. Women s Horton Boot Black
FRYE Women s Melissa Seam Tall Riding Boot Black , Wolky Comfort Mary Janes Noble Brandy Varnished Leather , SoftWalk Women s Vantage Loafer Black , Lucky Brand Women s Emmie Ballet Flat Verdant Green , Converse Men s Chuck Taylor All Star Seasonal Ox Roadtrip Blue/White/Black , Chinese Laundry Women s Endless Summer Ghillie Flat Silver Metallic , HUF Men s Dylan Skate Shoe Cracked White , Vans Unisex Classic Slip-on (Mini Leopard) Skate Shoe Mini Leopard / Black-true White , Vans Unisex Old Skool Classic Skate Shoes Ice Flow/True White
Show Shine Women s Lacing Up Wedge Heel Platform Oxfords Shoes Blue , Vans Unisex Old Skool Classic Skate Shoes Red, White, Black , IDIFU Women s Classic Low Chunky Heels Lace Up Low Top Brogues Oxfords Brown , Supra Vaider LC Sneaker Blk Blk