News and Announcements
Style & Co. Womens Astarie Closed Toe Mid-Calf Fashion Boots Brown
SOREL Women s Joan Of Arctic Boot Nori/Dark Stone , Breckelle s DORADO-11 Western Inspired Zip up Ankle Boot Bootie Tan-11 Charm Foot Fashion Faux-fur Womens Low Heel High Top Snow Boots Winter Boots Black
Report Women s Eviana Ankle Bootie Taupe , SOREL Women s Whitney Short Lace Snow Boot Red Element FRYE Women s Julie Combat Boot Chocolate Soft Full Grain
TOMS Women Laurel Burnished Suede Boot Castlerock Grey Suede/tribal Wool , Brinley Co Womens Madds Regular and Wide Calf D-Ring Strap Distressed Faux Leather Riding Boots Black , Lugz Women s Empire Hi Fashion Boot Walnut/Gum Top Moda Pack-72 boots Tan-72
Baffin Women s Shannon Snow Boot Charcoal , Timberland Women s Banfield Mid Lace Boot Jet Black Forty , F L Womens Lace Up Buckle Zipper Mid Calf Tall Knee High Flat Boot Denim , Trotters Women s Lyra Wide Calf Riding Boot Cognac Veg Tumbled Leather , Easy Street Women s Grande Plus Harness Boot Black
Journee Collection Womens Regular Sized, Wide-Calf and Extra Wide-Calf Buckle Slouch Low-Wedge Boot Black , Azura by Spring Step Women s Sarik Combat Boot Bronze , EMU Australia Women s Stinger Water-Resistant Boot Chestnut , Roper Women s Americana Fringe Work Boot Brown , DailyShoes Women s Slouchy Mid Calf Strappy Boots with Ankle and Top Straps - 2" Heel Fashion Boots Red Pu , Trotters Women s Blizzard III Snow Boot Black Quill , Aisun Women s Comfort Round Toe Thick Sole Elevator Hidden Wedge High Heel Pull On Platform Under Knee High Boots Wine Red , London Fog Women s Naine Boots dark gray/black Ariat Women s Gold Rush Western Cowboy Boot Antique Mocha Chinese Laundry Women s Cool Kid Boot Grey Leather FRYE Women s Veronica 2 Slouch Boot Dark Brown
Durango Women s Jealous 13-Inch Boot Brown Bomber , Aquapillar Military Inspired Lace Up Combat Boots, Women s Fashion Shoes Wa09 Cog ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
PUMA Men s Popcat Slide Sandal Soft Fluo Peach-puma White Salomon Women s Crossamphibian Swift W Athletic Sandal Fig
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Soludos Men s Striped Original Sandal Provence Stripe , Reebok Work Mens Rapid Response Coyote Brown Cattlehide Leather , Donppa Water Shoes Women Men Yoga Barefoot Aqua Skin Socks Beach Quick Dry Swim Exercise Surf Pool Green , L-RUN Girls /Women s Canvas Ballet Dance Shoes/Ballet Shipper/Yoga Shoe , 50 Shades Of Beige Dance Shoes, Comfort Evening Dress Pumps, Wedding Shoes: Women 2.5" & 3" Heel Ballroom Shoes For Smooth, Latin, Tango, Salsa, Swing, Standard, Theather Art by Party Party , Gold Pigeon Shoes 50 Shades Of 1" Low Heel Dance Dress Shoes: Women Comfort Ballroom, Latin, Tango, Salsa, Swing, Practice, Theather Art by Party Party , Easy Works Women s Attend Health Care Professional Shoe White , Easy Street Women s Miller Mule Tan , Ariesddo Women s Summer Breathable Mesh Sandals Shoes,Quick Drying Shoes,Garden Clog Shoes Purple Journee Collection Womens Slouch Faux Leather Riding Boots Brown
Columbia Women s Snowpow Tall Omni-Heat Snow Boot Black, Light Grey , PUMA Women s Fierce Swan Wn s Cross-Trainer Shoe Puma White-puma White
Alrisco Women Velvet Over The Knee Pointy Toe Block Heel Boot - HG09 by Farenheit Collection Mauve Velvet , Daniel Green Women s Dormie Slipper Pewter
Ellie Shoes Women s 500-Fuzz Boot Blue , New Balance Men s MX824v1 Training Shoe Black
NIKE Women s Flex Trainer 8 Training Shoe Anthracite/Sunset Pulse Black , Men s Caterpillar Mens Hoxton Boot Chocolate , ECCO Golf Womens Biom G 2 Free Black/Buffed Silver , FootJoy Women s Tailored Collection Golf Shoes White/Floral Print , Dr. Scholl s Shoes Women s Glory Flat Blush Microsuede Snake Print , New Balance Women s 996v3 Hard Court Tennis Shoe Pigment , Avia Men s Avi-Rival Walking Shoe White/True-navy/Chrome Silver Converse Men s Chuck Taylor All Star Seasonal Ox White White
Attack on Titan Shingeki No Kyojin Cosplay Shoes Canvas Shoes Sneakers 4 Choices Colorful 1 , Noragami YATO Yukine Shoes Cosplay Canvas Shoes Sneakers Black/White White 6 , Skechers Women s Flex Appeal 2.0 Sneaker Black/White Multi
Converse Chuck Taylor All Star Core Ox Salsa Red / White ,