News and Announcements
Nanette Nanette Lepore Womens Lilly-NL Black Sparkle Brinley Co Womens Faux Leather Regular, Wide and Extra Wide Calf Mid-Calf Round Toe Boots Grey
FRYE Women s Veronica 2 Slouch Boot Black , CHNHIRA 2017 Casual Shoes Chunky Heel Short Boots High Heel Side Zipper Martin Boots Thick soled Shoes Black , Timberland Women s Whittemore Lace-Up Boot Wheat Woodlands/Red Pendleton Wool , Cinch Women s Aztec Western Boot Bone Northside Women s Kathmandu Waterproof Snow Boot Dark Brown/Stone BEARPAW Women s Emma Fashion Boot Olive
FLY London Women s Lory048fly Fashion Boot Sludge/Olive Oil Suede/Rug , Stansport Jungle Boots Black , Susanny Women s Mid Calf Leather Boots High Heel Lace up Military Buckle Motorcycle Cowboy Ankle Booties Brown , RF ROOM OF FASHION Women s Soft Vegan Slouchy Flat to Low Heel Knee High Boots – with Hidden Pocket – Medium and Wide Calf Tan Pu - Medium Calf , Pleaser Women s Gothika-100 Boot Bronze Polyurethane , Sfnld Women s Trendy Round Toe Platform Bow Knot High Stiletto Heel Side Zip Boots Red , Sugar Womens Iris Riding Boot Brown , Danner Women s Sierra W Hunting Boot Brown DailyShoes Women s Combat Style up Ankle Bootie Quilted Military Knit Credit Card Knife Money Wallet Pocket Boots Quilted Ivory White Pu Khombu Women s Mallory Boot Grey
Kate Spade New York Women s Baise Boot Black , Old Gringo Women s Ooh My God II Western Boot Brass/Blue
Columbia Women s Bangor Slip Omni-Heat Ankle Boot Elk, Oxford Tan , Pajar Women s Alina Boot Navy/Navy , KEEN Women s Baby Bern II Wide-w Rain Boot Black Baffin Women s Judy Snow Boot Grey Aquatalia Women s Viviann Haircalf Leopard DailyShoes Women s Knee High Round Toe Rain Boots Pink Blowfish Women s Dahl Harness Boot Chocolate Saddle Rock/Dyecut Pu Soda Women s Jade Faux Leather Two Tone Buckle Knee High Riding Boot, Brown/Black, 6 M US Black//Tan
Tin Haul Shoes Women s Dreamcatcher Work Boot Brown ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Caterpillar Men s Watershed Waterproof Chukka Boot Honey Reset , Columbia Men s Grants Pass WP Lightweight Hiking Sneakers Mud / Cedar , FCKEE Water Shoes Aqua Shoes Slip-on Barefoot Lightweight Quick-Dry Drainage Durable Sole Women Men T-light Grey
Fifly Womens Comfort Latin Modern Tango Cha-cha Custom Heel T-bar Closed-toe Down Professional Dance-shoes , Ariat Women s Fatbaby Heritage Western Cowboy Boot, Tooled Brown, 11 B US Brown Bomber , Rocky Men s 4754 400G Insulated Boot Real Tree Ap MuckBoots Women s Ryder Mid Boot Black/Hot Pink Aerosoles A2 by Women s Good Night Mule Dark Tan SOREL Women s Joan Short Rain Boot Nori, Zest
AnnaKastle Womens Womens Classic Clog Backless Slip ONS Loafer Slipper Vegan Suede Black + Shearling , Cooga Ultralite Women s Comfy Nursing Clogs No Smell Breathable Garden Shoes Light Blue SoftWalk Women s Abby Clog Black Oil Amy Q Women s Denim Thigh High Over The Knee Boots Peep Toe High Heel Boots Size 4-15 US Lace Knee High Boots
Skechers BOBS Women s BOBS B-Loved-Speed Read Flat Black/Multi , KARAKARA Spike-less Golf Shoes, KR-403, 3Colors (Black, Purple, Yellow) 225 - 250 mm, for Women Yellow , TOMS Women s Deconstructed Alpargata Casual Shoe Blue Cinderella Printed Canvas , FRYE Women s Melissa Button Boot Dark Brown Soft Vintage Leather , Dr. Scholl s Women s Girogie Flat Black Microsuede , ASICS Men s Gel-Game 6 Tennis Shoe White/Director Blue/Silver
Skechers Womens D Lites - Style Rethink White/Silver , Sidi Wire Push Cycling Shoe - Men s Flo Yellow Blue , Altra Men s Golden Spike Running Shoe Black/Diva Pink Converse Chuck Taylor All Star Core Ox Black Monochrome Vans Unisex Old Skool Classic Skate Shoes Herringbone Black True White Mofri Women s Trendy Bow Fringes Round Toe Low Top Loafers Low Heel Slip on Oxfords Shoes Black
DC Men s Anvil TX Skate Shoe Navy/Orange , Vans Unisex Authentic Skate Shoe Sneaker Tie Dye 7223 Osiris Men s Protocol Skateboarding Shoe Prism