News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Easy Spirit Suede Women s B00MHG298Q Italis Western Dark Boot Dark Taupe/Dark Taupe Suede 1ff4ef8
FRYE Women s Melissa Button 2 Riding Boot Slate Merrell Women s City Leaf Tall Snow Boot Merrell Oak IDIFU Women s Warm Winter Slouch Flat Knee High Boots Comfy Shoes White Bed Stu Women s Cambridge Motorcycle Boot Tan
ALDO Women s Lilinia Knee High Boot Black Suede , Blondo Women s Velvet Waterproof Riding Boot Cognac
WeenFashion Womens Low Heels Solid Hollow Out Knee-High Boots with Metal Buckles Black-Wedge , Naturalizer Women s Demi Riding Boot Black , LifeStride Women s Sikora Riding Boot Dark Brown , INC International Concepts Fedee Round Toe Leather Knee High Boot Cognac
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Sam Edelman Women s Vinney Knee High Boot Asphalt Royal Stretch , Vince Camuto Women s Bendra Riding Boot Russet
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Western Chief Women s Cold Rated Neoprene Memory Foam Snow Boot Big City Rain , Carolbar Women s Lace Up Zip Combat Mid Heel Motorcycle Riding Tall Boots Black
CLARKS Women s Cheyn Whisk Riding Boot Black , Lug Sole Over Knee Thigh High Belted Riding Boots. Platform Thread Brown , rismart Women s Lace Up Tall Punk Dancing Canvas Boots White BEARPAW Women s Constance Rubber Rain Boot Black Snake Aerosoles A2 by Women s Craftwork Knee High Boot Tan
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Viakix Sandals for Women – Comfortable Athletic Stylish Shoes for Hiking, Outdoors, Walking, Beach, Water, Sports Black
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Fanture Men and Women Aqua Water Shoes Quick Drying Lightweight Mesh Slip-on Athletic Sport Casual Sneakers Blue03a , JIAWA Mens Outdoor Water Shoes Womens Kids Barefoot Quick Dry Slip-on Aqua Socks for Swimming Walking Yoga Lake Beach Boating Blue staychicfashion Women s Low-Heeled Leather Ballet Belly Dance Shoes Soft-soled Practice Flat
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