News and Announcements
PhiFA Men s Leather Athletic Outdoor Walking and Hiking Sandals Closed-Toe Light Brown , adidas Duramo Slide Sandal White , Under Armour Men s Ignite V Slide Sandal Black (001)/White Summer Sandals, Inkach Fashion Women Simple Sandals Bowknot Ladies Shoes Black
ECCO Women s Terra 3S Athletic Sandal Black/Teaberry , Mordenmiss Men s Summer New Leather Beach Slippers Sandals Mm13 Yellowish Brown Teva Womens Women s W Verra Sport Sandal North Atlantic MAVIRS Brand Women Sandals 2018 Summer Fringe Ankle Strap 12CM Stilettos Extreme High Heels Black Blue Shoes US Size 5-15 Brown
Merrell Women s Terran Post II Sandal Taupe , URBANFIND Men s Fashion Lightweight EVA Stripe Slide Slipper Black
2018 Clogs For Men Women Unisex Classic Casual Shoes Dressy Couple Beach Sandals Flip-Flops Comfortable Mint Green , Oka-B Elle Pearl , Teva Women s Original Universal Sandal Sun/Moon Insignia Blue , Pleaser SOL-901-O Clear/Clear Platform Slide Clear / Clear , RAISINGTOP Unisex Men s Women s Summer Spring Flip-Flops Slippers Thong Aerosoles Beach Sandals Indoor Comfortable Brown KEEN Womens Evofit One Light Blue
Merrell Women s Siren Flip Q2 Athletic Sandal Black , PUMA Men s Divecat Athletic Sandal Black/White
Naot Footwear Women s Brussels Black Luster Leather , Hunzed Women Fat Flower Casual Sandal Bohemia Leisure Lady Peep-Toe Flip Flops Sandals Red
adidas outdoor Men s Terrex Climacool Voyager Water Shoe Clear Onix/Clear Grey/Energy Green , Aldo Rossini Bryant-1 Men s Slides Cognac , Drew Shoe Men s Warren Sandals Brown / Tan Nubuck Keen Women s Whisper Sandal Shiitake/Malachite Chaco Women s Zcloud Sport Sandal Penny Black Teva Womens Women s W Sirra Sport Sandal Black Men Beach Shoes Comforatble Crocodile Leather Flip Flop Casual Outdoor Men Slipper Sandal Big Size37-46 Dropship Yellow Sandal
Merrell Men s Tetrex Crest Wrap Sport Sandal Black , Teva ALP Premier - Men Deep Teal ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Durango Men s 11" Harness Boot Rubbed Brown , ASICS Men s Snapdown Wrestling Shoe Black/Silver Bloch Dance Women s Prolite II Split Sole Leather Ballet Slipper/Shoe White
Comfortview Women s Wide McKenna Mules Black , PANAM Classic Tennis Shoe | Handcrafted Zapatillas | Hecho En México Since 1962 Diamante Negro , Nike Men s Air Zoom Pegasus 33 Crimson Tint/Navy-white
Skechers Sport Men s Flex Advantage 2.0 Sneaker White/Black , COSDN Men s Fangle-Fashion Quick Drying Aqua Water Shoes Blue , PIC/PAY Dakota | Women s Bow Adorned Slip-On Comfortable Loafer Mule Leather Suede (New Spring) White Leather , Jiu du Women s Flats Slippers Fashion Canvas Comfort Round Toe Slip on Summer Slip on Flat Shoes Blue Canvas
Ellie Shoes Women s 106-Avenge Engineer Boot Yellow , Inov-8 Women s All Train 215 Cross-Trainer Shoe Dark Grey/Pink/Black
RF ROOM OF FASHION Women s Lace Up Ankle Mid Calf Artic Warm Fur Lined Water Resistant Eskimo Snow Boots Premium White , Callaway Men s primero Golf Shoe White/Silver , Fashion Heel Womens Chunky Heel Round Toe Rivets Above The Knee Boot Plus Size Blue , Comfity Women s Pointy Toe Rockstud Flats Strappy Ballerina Shoes Red Aerosoles Women s Watchtower Toe Ring Sandal Black/Silver
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