News and Announcements
Twisted X Men s Western Distressed Cowboy Boot Round Toe - Mwt0004 Distressed Saddle , Abilene Men s Sage by Studded Harness Boot - 3012 Brown
Dan Post Men s Tyree Western Boot Chocolate Rust , Twisted X Men s Western Distressed Cowboy Boot Round Toe - Mwt0004 Distressed Saddle Santimon Men s Cowboy Boots Leather Wingtip Western Chelsea with Zipper Brown Durango Men s Rebel DB5416 Western Boot Coffee/Cactus Dan Post Men s Albany Western Boot Palomino
Dona Michi Men Cowboy Boots Genuine Cowhide Leather Plain Square Toe Rodeo Western Boots Brown , Dona Michi Men Genuine Cow Leather Crocodile Print Short Ankle Western j Toe Boots Beige , Roper Men s Basic Square Toe Western Boot Brown Faux Leather/Western Stitch
Old West Brown Mens Distress Leather Narrow Round Toe 13in Cowboy Boots 9.5 EE - , Moonshine Spirit Men s Distressed Grey Cowboy Boot Snip Toe - Bbm89 Black , Ferrini Men s Embossed Cross SV Western Boot Silver
Ariat Men s Stock Show Western Cowboy Boot Brandy Full Quill Ostrich/Royal Tobacco , Tin Haul Shoes Men s Freedom Western Boot Brown Cody James Men s Stockman Cowboy Boot Square Toe - Bbs17 Brown
Rocky Men s 11 Inch Original Ride W037 Western Boot Crazy Horse and Bridle Brown , Lucchese CL8005.W8 Mens Tan Bucaneer Leather Cowboy Western Boots Tan , Ariat Men s Heritage Reinsman Western Cowboy Boot Earth/Gate Post Brown Ariat Men s Sport Western Red Angus Brown/Royal
Dan Post Men s Birmingham Western Boot Chocolate , MDUF21 Nocona Men s Florida College Boots - Blue Tan Santimon Men s Western Pointed Toe Chelsea Leather Dress Shoes 18-black Boulet Men s Super Roper Walnut Boot Round Toe - 292 Tan
Jump J75 Men s Wild X Western Boot Coal , Dan Post Men s Sidewinder Western Boot Tan , Ariat Men s Heritage Roughstock Western Boot Bar Top Brown/Shiny Black , Team West Texas Legacy - Men s Cognac Crocodile Tail Print Leather Cowboy Boots Round Toe Cognac
Laredo Men s Topeka Cowboy Boot Square Toe - 7820 Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Franco Sarto Women s Frisco Slide Sandal Black
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Ariat Mens Overdrive Comp Toe Western Work Alamo Brown , Laredo Men s Jacksonville Western Boot Black , Swissbrand Men s Hiking and Backpacking Lace-Up Boot Coffee , Capezio Hanami Ballet Dance Shoe Light Pink Women s Ballroom Dance Shoes Tango Wedding Salsa Shoes Sera1700EB Comfortable-Very Fine 3"[Bundle of 5] Irish Setter Men s Havoc Waterproof Hunting Boot Brown SOREL Women s Slimpack 1964 Mid Calf Boot Collegiate Navy, Black ASICS Women s Conviction X Cross Trainer Blue Purple/Airy Blue/Blue Purple Birkenstock Blue Footbed-Arch Support Flat Tobacco Brown Women s AM01 Thigh High Over The Knee - Drawstring Block Chunky Heel Pointy Round Toe - Stretchy Thigh High Snug Fit Boots Taupe Suede
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Breckelle s ALABAMA-12 Women s Knee High Riding Boots Black , Melissa Shoes Womens Ultragirl Sweet XIV Gold , Sam Edelman Women s Felicia Ballet Flat Hot Coral Silk Dupioni
Reebok Men s Club C 85 Fashion Sneaker Int-white/Sheer Grey , Grabbers Women s Friction Plain Toe Leather, Rubber Oxfords Black , Dr. Martens Men s Black Brogue Lace Up Shoe Black O-NINE Men s Lace-up Derby Shoes Casual Shoes Flat Round Toe Ms1300 Beige Easy Spirit Women s Devitt Oxford Flat Gold
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