News and Announcements
Kamik Yukon 5 Winter Boot - Men s Dark Brown , Global Win GLOBALWIN Mens Classic Winter Water Resistnat Chukka Boots 16522gray , Men Snow Boots 2017 Autumn Winter Sports Walking Shoes Warm Cotton Shoes Fur Lining Hiking Shoes Black , Columbia Men s Bugaboot Plus III XTM Omni-Heat Snow Boot Black, Charcoal , KINGSHOW Men s 1586 Waterproof Cold Weather Boot Black
Mens Womens Chukka Snow Ankle Boots Lace Up Fashion Waterproof Anti-Slip Outdoor Work Hiking Martin Combat Bootie Boot Camouflage , L-RUN Mens Winter Snow Boots Ankle Outdoor Warm Fur Lining Booties Lightweight Fur_brown
Rockport Men s Trailbreaker WP Duck Snow Boot Dark Burn Oil , Coolloog Men Women Snow Boots Cotton Shoes Fully Fur Lined Waterproof Lace-up Winter Warm Ankle Sneakers Yellow , Santimon Womens Mens Winter Snow Boots Leather Waterproof Outdoor Ankle Booties Classic Comfortable Warm Sneaker Shoes Black Blue Coffee , SOREL Women s Joan Of Arctic Boot Black / Stone , MOHEM Mens High Top Waterproof Winter Outdoor Slippers Anti-Slip Snow Boots With Fully Fur Lined Black6811 SITAILE Fuzzy Ankle Snow Boots Water-Proof Winter Outdoor Slip On Booties Sneakers Shoes For Unisex Men Women Blue Baffin Men s Truro Snow Boot Black
Muck Boot Men s Arctic Outpost Tall (16") Work Boot Brown/Tan , SOREL Women s Lea Wedge Booties Camel Brown , ClimaTex X Mens Ysc5 Snow Boot Black-05 , Men’s Fur Lined Snow Boots Leather Winter Shoes Ankle High Top Grip Lace up Sneakers Yellow Global Win GLOBALWIN Mens Classic Winter Water Resistnat Chukka Boots Tan SITAILE Fuzzy Ankle Snow Boots Water-Proof Winter Outdoor Slip On Booties Sneakers Shoes For Unisex Men Women Blue
Kamik Men s Shelter Snow Boot Black , DREAM PAIRS Men s Insulated Waterproof Winter Snow Boots Brown , SOREL Youth Flurry-K Snow Boot Blue Go Tour Slip On Snow Boots For Men Women,Anti-Slip Lightweight Ankle Bootie With Fully Fur Blue/Lace Up Helly Hansen Men s Burly B3 Winter Hiking Boot Jet Black/Ebony/Charcoal Helly Hansen Men s Merano Waterproof Leather Boot Bison/Espresso/Light G
Muck Boot Men s Arctic Ice Mid Work Boot Brown/Tan , Lugz Men s Combatant WR Winter Boot Black
LUWELL Men s Boots Winter Waterproof Leather Outdoor Hiking Shoes Black Brown 01-black With Plush ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Northside Mens Burke II Sport Athletic Sandal Brown Camo
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Jerusalem Sandals Women s Bashan Molded Footbed Slide Sandal Tan , Danner Men s Kinetic 8" Side-Zip GTX Work Boot Black , Skechers For Work Women s Duck Rain Boot Brown
XPKWS Water Shoes for Boys Girls Quick-Dry Beach Shoes Mens Womens Outdoor Surf Boating Swim Sports Shoes Red , NINGMENG Aqua Socks Beach Water Shoes Barefoot Yoga Socks Quick-Dry Surf Swim Shoes for Women Men Jh.black , GOMNEAR Mutifunctional Water Swimming Shoes Quick Drying Men Women Barefoot Aqua Surfing Socks Slip-On Walking Lightweight Shoe Red Stripe , Roymall Women s Satin Latin Dance Shoes Ballroom Salsa Tango Performance Shoes,Model AF802 , 50 Shades Of Red Dance Dress Shoes:Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5", 3" & 3.5" Heels) MUK LUKS Women s Demi Winter Boot Navy Madden Girl Women s Fantaysa Ankle Bootie Black Fabric ECCO Women s Women s Babett Wedge Gore-Tex Winter Boot Black Steve Madden Women s Beacon Fashion Boot Taupe Suede
Womens Tall Rabbit Fur Covered Snow Rain Waterproof Yeti Eskimo Winter Boots Brown , UGG Women s Bailey Button Triplet II Winter Boot Chestnut Birkenstock Milano Sandal Dark Brown
Easy Spirit Women s Jaiva Mule Taupe Suede , PHILDA Women s Lightweight Mesh Breathable Quick Drying Sandals Slippers Beach Footwear Anti-Slip Garden Clog Shoes Blue1
New Balance Men s 589V1 Work Training Shoe Black/Red , Nike Men s Air Zoom Pegasus 33 Wolf Grey/White-cool Grey , Ryka Women s Studio D Training Shoe Cool Mist Grey/Frost Grey/Ryka Pink/Hot Pink
TOMS Women s 10010236 Drizzle Grey Lurex Woven Alpargata Flat Navy Diamond Woven , Not Rated Women s Sansa Chelsea Boot Chocolate TOMS Women s Deconstructed Alpargata Casual Shoe Bloom Nubuck Skechers BOBS from Women s Plush Fashion Slip-On Flat White Adorbs Easy Street Women s Chessa Flat Black French Sole FS/NY Women s Jigsaw Ballet Flat Grey Suede
Etnies Scam Skate Shoe White , Vans Slip-on(Tm) Core Classics Teal/Peach Nectar
Diadora Titan N 2 Skateboarding Shoe Ash Steel Gray ,