News and Announcements
Kamik Women s Pepper Boot Navy
Bogs Women s Prairie Waterproof Insulated Boot Mushroom , Aisun Women s Warm Rhinestone Round Toe Elevator High Heel Faux Fur Lined Pull On Platform Mid Calf Snow Boots Black
Brinley Co Women s Joey Riding Boot Regular & Wide Calf Brown , Splendid Women s Rebecca Mid Calf Boot Chestnut Volatile Tank Women s Buckle Combat Boots Faux Leather Midnight Black Sorel Women s Emelie Mid Boots Redwood/Black CarziCuzin Women Classic Low Hidden Heel Boots Pull On Red-1 The Fix Women s Becca Pointed Toe Sock-Style Ankle Boot Black Poppy Floral Print Stretch Satin
L’Artiste by Spring Step Women s Simonetta Boot Bordeaux , Joules Women s Crockington Short Rain Boot Black Old Gringo Womens moreen Short Brass Seoia Women s Fashion Mid Heels Chunky Pointed Toe Lace up Riding Ankle Booties 0621A Black
RF ROOM OF FASHION Women s Ankle Lace Up Combat Boots | Mid Calf Military Motorcycle Booties | Hidden Credit Card Pockets New Black Pu With Pocket , Danner Women s Rain Forest Black Uninsulated W Work Boot Black , Blivener Women s Winter Back Lace up Boot Mid Calf Snow Boots Yellow , Sam Edelman Women s Bronte Combat Boots Black/Dark Multi Crocs Freesail Rainboot Flame ALDO Women s Jupiter Ankle Bootie Black Satin UGG Women s Janina Snow Boot Slate Pleaser Women s Illu2017rsf/smktpu/b Boot Smoke Tpu Black/Black Naturalizer Women s Rebecca Boot Brandy
IDIFU Women s Fashion Pull On Round Toe High Wedge Heels Inside Mid Calf Booties Red , Odetina Women s Sexy Lace-up Zipper Buckle Strap Chunky High Heel Platform Mid Calf Punk Boots with Rivet Stud Brown&x-7 Aisun Women s Casual Round Toe Inside Zip Lace Up High Heel Wedge Tall Boots Platform Under The Knee Boots With Zipper White Jiu du Women s Block Heel Waterproof Rain Boots and Garden Round Toe Fashion Rain Shoes Red Pvc
Penny Loves Kenny Women s Nomad Combat Boot Brown , Mavirs Knee High Boots, Women s Round Toe Thigh High Over The Knee Boots Stretch Suede Flat Heel Tall Boots Dark Blue-3cm , SOREL Womens Joan of Arctic Nori
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
SCHUTZ Women s Yaslin Slide Sandal Black KENDALL + KYLIE Women s Icon Slide Sandal Black
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Kate Spade New York Women s Shellie Slide Sandal Midnight , Freashine Women s Light Weight Sport Water Shoes Woven Elastic Trainers Comfort Walking Shoes Red
Cudas Women s Rapidan Dual Sole Water Shoe Black , WinCret Quick Dry Water Shoes for Women Men Anti-Slip Barefoot Aqua Shoes for Beach Swim Surf Breathable Colorful Twisted X Men s Buckaroo Boot Brown Ariat Men s Heritage Roughstock Western Boot Earth/Brown Bomber Thursday Boot Company Diplomat Men’s 6 Lace-up Boot Brown Stacy Adams Men s Manchester Oxford Brown
CAPEZIO Womens cambre (1128W) -Petal Pink , 50 Shades Of Black Dance Shoes Collection-III, Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5", 3" & 3.5" Heels) , Women s Canvas Ballet Slippers Practice Yoga Flat Shoes Split Belly Shoes John Deere Women s JD3923 Steel-Toe Static Dissipative Clog Black Gold Pigeon Shoes 50 Shades Of Thick Cuban Heel~ Dance Dress Shoes Collection: Women Ballroom, Practice, Teaching, Latin, Tango, Salsa, Swing, Theather Art by Party Party Cole Haan Womens evren Waterproof Bootie Harvest Brown Rockport Men s Urban Retreat Chelsea Boot Bruin SAS Womens Clog Cowboy Floral
Kenetrek Unisex Bobcat T-Zip Insulated Boot Brown , Shoe N Tale Women Stretch Suede Chunky Heel Thigh High Over The Knee Boots Red
Native Unisex Apollo Moc Fashion Sneaker. Torch Red/Shell White/Natural Rubber , Under Armour Men s Kick Sprint Spike White (100)/Black , CAPE ROBBIN Lexi-3 Over Knee Thigh High Pointed Toe Elastic Stretchy Stiletto Heel Sock Boot Purple Purple JBU by Jambu Women s Rumson Ballet Flat Grey
Bandolino Women s Tad Wedge Pump Black Leather , Nine West Women s Batoka Leather Ballet Flat Black
ara Women s Lauren Ballet Flat Came Grey Woven , Vans Authentic (Vintage Aloha) Black/True White LifeStride Women s Nyce Flat Lux Navy Latasa Women s Lace up Chunky Heels Oxford Shoes Light Brown