News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Charm Out Foot Women Open s 19804 Fashion Open Toe Low Heel Hollow Out Zipper Summer Top Boots Gray eff9b87
Summerwhisper Women s Vintage Faux Suede Plain Round Toe Size Zipper Block High Heel Platform Under the Knee High Boots Shoes Black
Breckelle s Womens Rider-82 Boot Black , Western Chief Women s Cold Rated Neoprene Memory Foam Snow Boot Big City Rain , Carolbar Women s Lace Up Zip Combat Mid Heel Motorcycle Riding Tall Boots Black , CLARKS Women s Cheyn Whisk Riding Boot Black , Lug Sole Over Knee Thigh High Belted Riding Boots. Platform Thread Brown rismart Women s Lace Up Tall Punk Dancing Canvas Boots White BEARPAW Women s Constance Rubber Rain Boot Black Snake Aerosoles A2 by Women s Craftwork Knee High Boot Tan
MUK LUKS Women s Malena Red Marl Button up Winter Boot Dark Red , Chinese Laundry Women s Set In Stone Boot Black , Bogs Women s North Hampton Plaid Waterproof Insulated Boot Red/Multi , VogueZone009 Women s Zipper Round Closed Toe Frosted PU Mid-top Boots Red Fashion Thirsty Womens Wedge Heel Knee High Mid Calf Wide Leg Elastic Winter Biker Boots Size Black Faux Leather VogueZone009 Womens Round Closed Toe Low Heels Synthetic Solid Boots with Braid Black Naturalizer Women s Demi Riding Boot Oatmeal CLARKS Women s Carima pluma Snow Boot Brown Combo
Easy Street Women s Burke Riding Boot Black/Tooling/Gore , LifeStride Women s X-Must Riding Boot Black Tumbled , FRYE Women s Jane Strappy Boot Dark Brown-76396 , Top Moda Zola-5 Women s Fashion Zipper Chunky Heel Knee High Boots Shoes Taupe Amy Q Women s Denim Thigh High Over The Knee Boots Peep Toe High Heel Boots Size 4-15 US Blue
Bed|Stu Women s Manchester Knee-High Boot Black Rustic/Teak Rustic , RF ROOM OF FASHION Women s Leatherette Buckle Accent Knee High Riding Boots with Hidden Pocket Taupe Pu With Pocket , Aisun Women s Vintage Studded Round Toe Dress Block High Heels Zip Up Knee High Knight Boots Black Show Shine Women s High Heel Zip Lace Up Knee High Tall Boots Black
ZULUU! Soda Women s Slouchy Pull Up Knee High Flat Boots Tan Leatherette , Kenneth Cole New York Women s Jack Engineer Boot Black Teva Women s De La Vina Boot Brown
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Fergalicious Women s Melinda Slide Sandal White , HOBIBEAR Men Aqua Water Shoes Quick Drying Anti-Slip Multifunctional for Beach Pool Surf Rock Rafting Silver
Womens Outdoor Beach Pool Creek Aqua Water Shoes (Adults) Blue , Ariat Men s Hermosa XR 8" Work Boot Redwood , Stacy Adams Madison HI Anaconda Men s Boot Dark Gray , Sea Sox Ladies Womens Waterproof Water Shoes Aqua Socks Beach Pool Yoga Exercise Boating Surf Mesh Adjustable Toggle Black/Gray , Salsa Dance Shoes Newest Ballroom Latin Dance Shoes Women Satin Dance Shoes HROYL Women s Latin/Chacha/Samba/Jazz/Modern Dance Shoes Sequins Ballroom A3US-259 Blue Bell Shoes Handmade Women s Ballroom Salsa Wedding Competition Dance Shoes Circe 2.5" Heel 采集完成
Capezio Women s Mary Jane Tap Shoe , Roymall Men s Professional Latin Dance Shoes Ballroom Jazz Tango Waltz Performance Shoes Bright Black-2 , Papillio Curacao Stretch Flower Frills - The Shoe for Women, Made from Textile with a Sole Made from EVA. Flower Frill Brown Vasque Men s Arrowhead Ultra Dry Snow Boot Rooibos Tea/Magnet Inov-8 Men s F-Lite 275 (M) Cross Trainer Black/Silver
Penny Loves Kenny Women s Kevel Winter Boot Black , New Balance Men s MX624v2 Casual Comfort Training Shoe Black Dingo Men s Dean Boot Black
NIKE Men s Zoom Stefan Janoski Skate Shoe Grey , Marc Fisher Women Shayna Dress Boots Black , Opportunity Shoes - Corso Como Women s Julia Ballet Flat Navy Kid Suede
Comfity Women s Pointy Toe Rockstud Flats Strappy Ballerina Shoes White-patent , Aravon Women s Adalyn-AR Flat Grey Reptile Print
Ollio Womens Shoe Lace Ballet Breathable Flat White , Propet Women s TravelFit Flex Ballet Flat Taupe/Grey , Sam Edelman Women s Hazel Pump Pewter Sequin , ASICS Men s GEL-Resolution 6 Tennis Shoe Black/White/Orange
Supra Vaider LC Sneaker Woodthrush-white , DC Women s Evan Hi Tx Se W Skate Shoe White/White/True Red Dr. Martens Cavendish Temperley Leather Mono Sneaker Black Vans Unisex Old Skool Classic Skate Shoes Black/Black Canvas