News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Charm Out Foot Women Open s 19804 Fashion Open Toe Low Heel Hollow Out Zipper Summer Top Boots Gray eff9b87
Summerwhisper Women s Vintage Faux Suede Plain Round Toe Size Zipper Block High Heel Platform Under the Knee High Boots Shoes Black , Breckelle s Womens Rider-82 Boot Black
Western Chief Women s Cold Rated Neoprene Memory Foam Snow Boot Big City Rain , Carolbar Women s Lace Up Zip Combat Mid Heel Motorcycle Riding Tall Boots Black , CLARKS Women s Cheyn Whisk Riding Boot Black , Lug Sole Over Knee Thigh High Belted Riding Boots. Platform Thread Brown rismart Women s Lace Up Tall Punk Dancing Canvas Boots White BEARPAW Women s Constance Rubber Rain Boot Black Snake Aerosoles A2 by Women s Craftwork Knee High Boot Tan
MUK LUKS Women s Malena Red Marl Button up Winter Boot Dark Red , Chinese Laundry Women s Set In Stone Boot Black
Bogs Women s North Hampton Plaid Waterproof Insulated Boot Red/Multi , VogueZone009 Women s Zipper Round Closed Toe Frosted PU Mid-top Boots Red Fashion Thirsty Womens Wedge Heel Knee High Mid Calf Wide Leg Elastic Winter Biker Boots Size Black Faux Leather
VogueZone009 Womens Round Closed Toe Low Heels Synthetic Solid Boots with Braid Black , Naturalizer Women s Demi Riding Boot Oatmeal , CLARKS Women s Carima pluma Snow Boot Brown Combo , Easy Street Women s Burke Riding Boot Black/Tooling/Gore , LifeStride Women s X-Must Riding Boot Black Tumbled
FRYE Women s Jane Strappy Boot Dark Brown-76396 , Top Moda Zola-5 Women s Fashion Zipper Chunky Heel Knee High Boots Shoes Taupe , Amy Q Women s Denim Thigh High Over The Knee Boots Peep Toe High Heel Boots Size 4-15 US Blue
Bed|Stu Women s Manchester Knee-High Boot Black Rustic/Teak Rustic , RF ROOM OF FASHION Women s Leatherette Buckle Accent Knee High Riding Boots with Hidden Pocket Taupe Pu With Pocket , Aisun Women s Vintage Studded Round Toe Dress Block High Heels Zip Up Knee High Knight Boots Black , Show Shine Women s High Heel Zip Lace Up Knee High Tall Boots Black
ZULUU! Soda Women s Slouchy Pull Up Knee High Flat Boots Tan Leatherette , Kenneth Cole New York Women s Jack Engineer Boot Black Teva Women s De La Vina Boot Brown
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
WIFORNT Breathable Anti-Skid Beach Barefoot Water Skin Shoes Quick Dry Aqua Socks For Surf Men Woman Kids Pink
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Caterpillar Women s Streamline Comp Toe Work Shoe Lime , BRUNO MARC NEW YORK Bruno Marc Men s Bergen Leather Lined Oxfords/Chelsea Dress Ankle Boots Black-03 , Dek Adults/Unisex Touch Fastening Bowling Shoes Gray , Miyoopark Women s Floral Print Buckle Closed Toe Satin Latin Dance Shoes Evening Party Pumps , Very Fine Ballroom Latin Tango Salsa Dance Shoes for Men SERO102BBX Suede - Flate Heel Brown Suede , Roymall Women s Satin Latin Dance Shoes Ballroom Salsa Tango Performance Shoes,Model AF802 , Madden Girl Women s Kloo Engineer Boot Brown Paris , U.S. Polo Assn.(Women s) Women s Valley Fashion Boot Oatmeal
Nanette Nanette Lepore Womens Flora Black , FSJ Women Comfort Open Toe Mules Faux Suede Cutout Sandals with Fringe Slide Block Heels Size 4-15 US Coral Franco Sarto Women s Ollie Wide Calf Over The Knee Boot Dark Burgundy
Lucky Brand Women s Harleen Riding Boot Nutmeg , Speed Limit 98 Women s Faux Suede Over The Knee Chunky High Heel Dress Boot Black , PUMA Women s Fierce Metallic Cross-Trainer Shoe Puma Black , Merrell Women s Encore Breeze 3 Slip-On Shoe Navy , XYD Womens Retro Mid Heel D Orsay Pointed Toe Cut Out Ankle Strap Buckles Dress Pumps Wine Red
Wild Diva Oksana-77 Women s Faux Leather Buckle Back Zipper Riding Knee High Boot Black , Forever Link Women s Strappy Lace-Up Knee High Combat Stacked Heel Boot Brown , adidas Women s W Adistar Sport Spikeless Golf Shoe Ftwr White/Matte Silver/Wild Orchid-tmag
Shoes 18 New Womens Ballerina Ballet Flats Shoes Leopard & Solids 14 Colors Grey Rose , IDIFU Women s Sexy Low Heels Chunky Lace Up Side Zip Up Knee High Boots Long Booties Brown Summerwhisper Women s Sexy Faux Suede Almond Toe Chunky High Heel Side Zipper Platform Under the Knee High Boots Shoes Wine Red Shenn Women s Classic Tall Winter Warm Suede Leather Snow Boots Sand
Bed|Stu Women s Loxley Boot Graphito Dip Dye , Dr. Scholl s Shoes Women s Really Flat Tapioca Daydreamer Canvas , Mavic Cosmic Pro Cycling Shoes - Men s Black/Fiery Red
Propet Women s Washable Walker Evolution Oxford Light Grey/Light Blue , Carol Shoes Vintage Women s Chunky Heel Oxfords Shoes Blue , Vans Unisex Classic Slip-on (Checkerboard) Skate Shoe Estate Blue / True White