News and Announcements
Ariat Women s Rambler Western Cowboy Boot Dusted Brown , Ariat Women s Fatbaby Heritage Western Cowboy Boot, Tooled Brown, 11 B US Black Deertan Propet Women s Tessa Riding Boot Black Trotters Women s Blizzard III Snow Boot Black Quill FENZL Womens High Heel Lace Up Ankle Snow Boots With Buckle Martin Shoes Yellow
Justin Boots Women s George Strait Collection Riding Boot Golden Oak Crazy Horse , DailyShoes Women s Combat Style Up Sweater Top Ankle Bootie with Pocket for Credit Card Knife Money Wallet Pocket Boots Blue Pu , Wild Pair Women s Poulsbo Motorcycle Boot Dark Brown , Stuart Weitzman Women s Cling Ankle Boot Scarlet Suede UGG Women s Reid Winter Boot Slate Laredo Women s Runaway Western Boot Brown
Trotters Women s Bowen Rain Boot Black , FRYE Women s Harness 12R Boot Dark Brown Old Town-77300
FENZL Womens High Heel Lace Up Ankle Snow Boots With Buckle Martin Shoes Army Green , Old West Boots Womens Gored Ankle Boot Brown
Naturalizer Women s Rebecca Boot Black , Trotters Women s Lyra Riding Boot Black , Penny Loves Kenny Women s Frank Combat Boot White Distressed , Laredo Women s Mesquite Western Boot Gaucho/Blue , The North Face Women s Nuptse Purna Dark Earth Brown/Storm Blue Chinese Laundry Kristin Cavallari Women s Georgie Slouch Boot Caramel Suede Soda Womens Dome Combat Boots Light Camel Pu
Steve Madden Women s Carrie Fashion Boot Black Suede , NOT100 Woman Waterproof Boot Size 11 is Ok (Warm Fur-Lined) (Lace up) (2018 New Design) Brown-waterproof Mavirs Knee High Boots, Women s Round Toe Thigh High Over The Knee Boots Stretch Suede Flat Heel Tall Boots Taupe-3cm
Skechers Women s On-The-Go City 2-Puff Winter Boot Charcoal , Odetina Women s Sexy Lace-up Zipper Buckle Strap Chunky High Heel Platform Mid Calf Punk Boots with Rivet Stud Black&x-7 , Pleaser Women s VAN1020/BPU Boot Black Faux Leather FRYE Women s Veronica Slouch Boot Dark Brown Soft Vintage Leather-76602
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Original S.W.A.T. Women s Classic 9 Inch Tactical Boot Black
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Rocky Mens Adaptagrip Composite Toe Waterproof Work Boots Brown , Ariat Men s Terrain Wide Square Toe Hiking Boot Distressed Brown
Ariat Men s Sport Patriot Round Toe Western Boot Black Deer Tan/Black Camo Print , 50 Shades 5008 Comfort Evening Dress Pump Sandals, Women Ballroom Dance Shoes (2.5", 3" & 3.5" High Heels) , 50 Shades Of Animal Print Dance Dress Shoes Collection, Wedding Pumps: Women Comfort Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by Party Party (2.5", 3" & 3.5" Heels) , Daniel Green Women s Meg Slipper Bone Sandgrens Swedish High Heel Wooden Clog Boots for Women | Manhattan Fudge Crocs Kids Classic Clog Tropical Teal
Easy Street Women s Kana Mule Black/Red Hound , Columbia Men s Bugaboot Plus Omni-Heat Michelin Snow Boot Charcoal, Bright Red
HiEase Women s Charming Butterfly Rhinestones Slide Sandals Peep Toe High Heeled Slippers Sexy Clogs Sandals Apricot , New Balance Men s Vado v1 Fresh Foam Training Shoe Hi Lite/Black Comfity Mules for Women, Women s Slip On Ruffle Trimmed Slides Pointed Toe Backless Slippers Flats Sandals Camel
Under Armour Men s Street Encounter III Navy/Stone , New Balance Men s 20v7 Minimus Cross Trainer Energy Lime
New! Women s Multicolor Mid Calf Military Combat Boot with Metal Studs Blackpueh , SoftWalk Women s Napa S Cognac , CLARKS Unstructured Women s Un.Loop Slip-On Shoe Black Patent Leather , Converse Chuck Taylor All Star Core Ox Black , Soft Style by Hush Puppies Women s Pleats Be With You Dress Pump Black Vitello Reebok Women s Crossfit Nano 5.0 Training Shoe Chalk/Steel/Black
Brooks Heritage Mens BRK_110178_1d_434 Peacoat/Atomic Blue/Electric Blue , EXUSTAR E-SM306 MTB Shoe Grey
Skechers Sport Women s Empire Fashion Sneaker Black/White/Silver , School Issue Upper Class 7300 Saddle Shoe (Toddler/Little Kid/Big Kid) Black/White
Converse Cons Sumner OX Skate Shoes - Black/Casino Black/Navy , Vans Unisex Authentic Lite (Canvas) Skate Shoe Black/Black , Vans Unisex Era 59 Skate Shoes (Desert Cowboy) Khaki , Supra Cubana Women Leather Gold Fashion Sneakers Rose Gold/White