News and Announcements
Lauren by Ralph Lauren Women s Davan Slide Sandal Dark Midnight , Sam Edelman Women s Liliana Slide Sandal Red Multi , Under Armour Women s Ignite VII Slide Sandal Black (006)/Cerise Jack Rogers Women s Lauren Dress Sandal Rose Gold
Lauren by Ralph Lauren Women s Davan Slide Sandal Straw , Marc Jacobs Women s Daisy Aqua Slide Sandal Gold , Pour La Victoire Women s Layne Slide Sandal Natural , Sam Edelman Women s Bernice Slide Sandal Saddle Leather , Loeffler Randall Women s Isabel-Sh Slide Sandal Peony Charles by Charles David Women s Goldie Slide Sandal Black Skechers Cali Women s Rumbler Wave-New Lassie Slide Sandal Rose Gold Report Women s Gamila Slide Sandal Black Vince Camuto Women s Carran Slide Sandal Metal Sand Skechers Women s Bumblers-Bright Start Slide Sandal Black Aerosoles Women s Midday Slide Sandal Light Green Combo
Sam Edelman Women s Bernice Slide Sandal Black Leather , Dolce Vita Women s Hazle Slide Sandal Off White Leather , André Assous Women s Sariah Slide Sandal Blush , Seychelles Women s Leisure Slide Sandal Blue , Marc Jacobs Women s Aurora Flat Slide Sandal Gold
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Donald J Pliner Women s Fifi19 Slide Sandal Gold , Donald J Pliner Women s Kya Slide Sandal Magenta
Champion Women s Cc-Brunna Slide Sandal Moon , Yosi Samra Women s Cara Slide Sandal White Nappa/Gold Studs
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
FEETCITY Mens Swim Shoe Quick Dry Womens Beach Fitness Shoes Barefoot Water Footwear Sneakers Shark Gray Dr. Martens Ironbridge Steel Toe 8-Tie Undustrial Boots & Bandana Bundle Black
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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