News and Announcements
TOMS Women s Classic Linen Rope-Sole Comfortable and Easy-Fit Slip-On Black Diamond Tribal
Journee Collection Womens Round Toe Platform Pumps Black Suede Mary Jane , Lucky Women s Emmie Ballet Flat Turquoise Minnetonka Women s Leopard Kilty Moccasin Dusty
Stuart Weitzman Women s Bolshoi Ballet Flat Black , Anna Home Collection Anna Dana-20 Women s Classic Ballerina Flats Elastic Crossing Straps Mauve , Dansko Women s Olena Flat Brown Cheetah Hair Calf
Jambu Women s Cherry Blossom Mary Jane Flat Navy/Cool Blue , Charles Albert Women s Knotted Pattern Round Toe Ballet Flats Camouflage , Sam Edelman Women s Rodney Ballet Flat Black/White Gingham Print
SAS Womens Metro Bronze , Hush Puppies Women s Analise Clever Flat Royal Navy TOMS Women s Classics Black and Black
Hush Puppies Women s Chaste Ballet Flat Butterfly , Adrianna Papell Women s Tiffany Ballet Flat Gold/Metallic Organza , Drew Shoe Women s Bloom II Mary Jane Navy Calf , Aerosoles Women s Girlfriend Slip-On Loafer Black Nubuck , Walking Cradles Women s Hartford Flat Sandal White Accordion Perf
Flojos Women s Fiesta Flat Charcoal , Franco Sarto Women s Bocca Loafer Black Metallic Patent , Easy Street Women s Kila Flat Brown Shimmer , TOMS Kids 10009918 Alpargata-K Birch Ret Fl/Synthetic Leather DREAM PAIRS Women s Sole-Fina-Straps Ankle Straps Ballet Flats Shoes Floral
Rialto Women s Sunnyside Ii Brown , Earth Origins Women s, Reegan Low Heel Pumps Black Bernie Mev Women s Gummies Gem Flat Ice
FitFlop Women s Superskate Leather Loafers Flat Midnight Navy Snake Embossed , Sebago Women s Plaza II Penny Loafer Cordo Leather
JSport by Jambu Women s Spin Encore Ballet Flat Black/White ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Marc Jacobs Women s Aurora Mule Silver
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Madden Girl Women s Jezza Slide Sandal Black , CLARKS Wave Grip Women s Sandal White Leather 2
Danner USMC Rat 8IN ST Boot - Men s Mojave , Georgia Boot Men s G8044 Logger Boot Work Shoe Brown , Danner Men s Radical 452 5.5" Dark Brown Hiking Boot Dark Brown , LSERVER Womens Mesh Dance Sneakers Shoes 2017 New Design Lightweight Breathable Women s Heel Dance Sneaker , Justin Boots Women s Gypsy Collection Western Boot Brown Flower Embossed , VogueZone009 Women s Low Top Solid Zipper Round Closed Toe High Heels Boots with Charms White
WeiPoot Women s Soft Material Solid Closed-Toe Boots with Double Breasted Brown , Qupid Women s Barnes-01a Ankle Bootie Taupe Suede
Klogs 3160 Women s Tucker Shoe Ruby Tintoretto , Shoe Dezigns Travis 05 Women Military Lace Up Thigh High Combat Boot Tan , Charm Foot Women s Peep Toe Lace Up Zipper Chunky High Heel Boots Off White Kaitlyn Pan Genuine Leather Studded Pointed Toe High Heel Stiletto Pumps Poudre Patent/Nude Trim/Gold Studs Aquatalia Women s Ohanna Riding Boot Black Suede
Walking Cradles Women s Anikka Espadrille Wedge Sandal Black Leather , Hush Puppies Women s Chaste Ballet Flat Leopard Trotters Women s Simmy Mary Jane Flat Black Veg Tumbled Leather
Tamaris Women s, Alena 6 Slip on Flats Nut , Diadora Unisex Mythos Racer Evo 2 Fluo Cyan Blue/Fluo Orange PUMA Mens X DP Match Strap Gossamer Green/Gossamer Green
Vans Mens Court Mid Canvas Low Top Lace up Fashion Sneakers Black , Osiris Men s D3H Skate Shoe Black/Red , Diadora Men s Titan II W Skate Shoe White/Acid Green , U-lite Womens Perforated Lace-up Wingtip Leather Pump Oxfords Vintage Oxford Shoes Brogues Black Cobb Hill Women s Abilene Boot Blue/Teal Vans Unisex SK8-Hi Sneaker Green Diadora Men s Titan II Running Shoe White/Garnet DC Trase SP Skateboarding Shoe Black/Graffiti Print