News and Announcements
BEARPAW Quinevere Tall Waterproof Boot For Women Chocolate
Field & Stream Men s Pac 400g Winter Boots US) Black , Northside Men s Blackstone Waterproof Insulated Snow Boot Dark Brown
Rockport Men s Elkhart Snow Boot Dark Brown/Black , Columbia Men s Bugaboot Plus III XTM Omni-Heat Snow Boot Black, Charcoal , DOGDAN Sheepskin Replacement Insoles -Unisex Cozy Warm Thick Fleece Wool Insoles White , WateLves Mens Womens Snow Boots Winter Anti-Slip Ankle Booties Outdoor Slippers Slip On With Warm Fully Fur Lined Army Green FCKEE Mens Slip-On Snow Boots Fully Fur Lining Anti-Slip High Top Outdoor Black
LABO Men s Black and Brown Fashion Winter Snow Boots Shoes Velcro Waterproof Insulated 105 Black , MM/ONE Mens Dress Shoes Monkstrap Double Cap toe Water repellent Medallion Wing tip Fashion Black Brown Mpt117-ly3 Dark Brown , iLoveSIA Men s Warm Fur Lining Slipper Loafer Winter Faux Fur Line Ankle Boots Black Storm by Cougar Men s Squire Snow Boot Black/Coco Nubuck/Suede
Hishoes Warm Suede Snow Boots Winter Men s Casual Low Ankle Lace Up Martin Boots Anti-Slip Flat Walking Trainers Shoes Sneaker Black With Warm Lining , Lacrosse Men s Outpost II 11 Inch Black Pac Boot Black , SOREL Women s Joan Of Arctic Boot Black/Stone , AFFINEST Men Women Waterproof Snow Boots Fur Lined Winter Shoes Slip on Ankle Booties Outdoor Sneakers Blue/High-top , MEADA Labo Winter Duck Snow Boot Waterproof Insulated Lace Up Cold Weather Boot Black3 , CiiaoLeoo Men and Women s Waterproof Anti-Slip Fully Fur Lined Ankle Snow Boots Camel
Tingley Men s Ultra Lightweight Snow Boot Brown , UGG Men s Olivert Snow Boot Black , 8" LB Men s Leather Insulated Waterproof Construction Rubber Sole Winter Snow Skii Boots Size 102A2-Black- 8.5 - , EZUOGO Men s Snow Boots Outdoor Waterproof Sneakers Winter Warm Shoes Brown ARKE Men s Warm Winter Shoe Snow Boot Ankle Sneakers High Top Fashion Sneaker Brown CIOR Men and Women Snow Boots Fur Lined Winter Outdoor Slip On Shoes Ankle Boots Black/High Top Dannto Snow Boots High Top Waterproof Outdoor Fur Lined Winter Warm Shoes Ankle Booties for Men Women Black Men s Overland Renegade Wool-Lined Leather Boots Black Oil Coolloog Men Women Snow Boots Cotton Shoes Fully Fur Lined Waterproof Lace-up Winter Warm Ankle Sneakers Green Sun Lorence Men s Winter Fur Lined High Top Lace-up Leather Sneakers With Back Zipper Warm Snow Boots Blue MEADA Labo Winter Duck Snow Boot Waterproof Insulated Lace Up Cold Weather Boot Black3
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Kenneth Cole REACTION Women s Pool Faux Jewel Detail Slide Sandal Blush
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Easy Street Women s Mercury Wedge Pump Gold , LOUECHY Finet Men s and Women s Barefoot Water Shoes Quick-Dry Aqua Socks for Swimming Surf Yoga Gray-stripy , Danner Men s Lookout EMS/CSA Side-Zip NMT Military & Tactical Boot Black
Water Sports Shoes Barefoot Quick-Dry Aqua Beach Swim Exercise Yoga Socks Slip-On for Men and Women Beehive-blue , Durango Men s DB4354 Brown
SANBANG Mens Womens Water Shoes Quick-Dry Barefoot Shoes for Swim Beach Pool Surf Yog Wave Green , STEELEMENT. Water Yoga Shoes for Men Women Sports Socks Surfinf Shoes Stockings Hiking Climbing Swimming Athletic Ws08 Capezio Women s 2030 Cobra Ballet Shoe ASICS Men s JB Elite V2.0 Wrestling Shoe Black/Onyx
DADAWEN Women s Classic T-Strap Platform Mid-Heel Square Toe Oxfords Dress Shoes , Abby 8013 Womens Round Toe Block Heel Comfy Latin Salsa Lightweight Soft Pumps Dance Modern Shoes Pretty Rumba Ankle X-Strap Cozy Nimble Relaxation
staychicfashion Women s Glittering Latin Ballroom Dance Shoes Suede Sole Ballroom Practice Heels , See by Chloe Women s Daria Mid-Calf Shearling Fashion Boot, Nero, 36 M EU (6 US) -
Timberland PRO Men s AG Boss Pull-On Alloy Square-Toe Work and Hunt Boot Distressed Brown Leather , Leo s Unisex 5068 Slip On Suntan , Nine Seven Genuine Leather Women s Pointed Toe Low Stiletto Heel Handmade Mid Calf Boot Black Nine West Women s Olwyn Leather Ankle Bootie Dark Brown Junk Gypsy Western Boots Womens Cowboy Dreamer Distressed Red Grain JG0004E Red Grain
UGG Women s Shala Slouch Boot Black , Easy Street Women s Serenity Mule Brown , Klogs USA Unisex Boca Mule Purple Rain , Dr. Martens Unisex Baden High Jungle Boot Aztec / Dark Brown , Georgia Men s Homeland 6" Steel Toe m Steel Toe Work Boot Brown , ECCO Women s Cage Pro Gore-TEX Golf Shoe White/Silver Pink
Crocs Women s Busy Day Stretch Asymmetrical Wedge Black/Black , TOMS Women s 10010236 Drizzle Grey Lurex Woven Alpargata Flat Bloom Nubuck ZXD Round Toe High Top Sports Sneakers Lace up Fashion Skateboard Flats Studded Trainers Shoes White
Mordenmiss Women s Round Toe Slip-On Flat Loafers New Shoes Style 3 Gray , Etnies Marana Skate Shoe Graphite