News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Pleaser B07C3M7GR5 SOL-901-O Pleaser Clear/Clear Platform Slide Clear Clear/ Clear b81cb64
Skechers Women s on-The-Go 600-Glow Wide Sport Sandal Black/Gray , Birkenstock 310301-310301 Honey , NIKE Men s Kawa Slide Athletic Sandal White/Black , Lacoste Men s Fraisier BRD1 US SPM Flip Flops, Blue White
Shoe Shack Shower and Pool Sandal - Slide On Black 2 , Easy Spirit Hartwell Women s Sandal White , NIKE Women s Benassi JDI Sandal White/Metallic Silver Teva Womens Women s W Hurricane XLT2 Sport Sandal Kerne Blue/Multi
Eagsouni Unisex Men Women Casual Couples Breathable Mesh Net Cloth Slippers Beach Shoes Anti-Slip Summer Blue , PUMA Men s Popcat Slide Sandal Soft Fluo Peach-puma White LOUECHY Men s Landam Fisherman Sandals Hiking Sandal Outdoor Sport Sandals Brown
Rider Men s Dunas VI Thong Sandal Brown , Teva Mens Men s M Hurricane XLT2 Sport Sandal Kerne Black Olive , KEEN Women s Uneek O2-w Sandal White/Harvest Gold , OluKai Kulapa Kai White/Black , Propet Women s TravelActiv Ss Sandal Silver/Black
OluKai Kulapa Kai Pokeberry/Black , Plus Size Shoes Women Big Bow Tie Pumps NEW Butterfly Pointed Stiletto Shoes Blue AGOWOO Women s Lace Up Hook and Loop Beach Hiking Sandals Green
Mobils by Mephisto James Dark Brown , Drew Shoe Men s Warren Sandals Brown / Tan Nubuck , NIKE Men s Jordan Hydro 5 Sandal Black/White/Gym Red , Northside Womens Savannah Sport Closed Toe Sandal Tan/Coral
MT-onemix Women Men Awesome 3-in-1 Lightweight Athletic Rome Sneaker Shoes Light Green , ATIKA Men s Sports Sandals Trail Outdoor Water Shoes 3Layer Toecap M108/M107/M106 C-M106-CBN
NIK Benassi Solarsoft Slide 2 Black Volt , AGOWOO Womens Athletic Closed Toe Hiking Sandals Brown , Summer Sandals, Inkach Women Gladiator Flat Rhinestone Sandals Summer Shoes Silver Lotus Mens Leather Touch Fasten Sandal in Brown Brown
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
CIOR 3rd Upgraded Version Durable Sole Barefoot Water Skin Shoes Aqua Socks for Beach Pool Sand Swim Surf Yoga Water Aerobics 04x.white SOLE Men s Sport Slide Raven
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Rocky Men s S2V Steel Toe Work Boot Sage , KEEN Utility Women s Sedona Pulse Low Industrial Shoe Magnet/Baltic
UNN Women Quick-Dry Water Shoes Slip-on Multifunctional Sneakers for Dive Surf Swim Beach Yoga All Pink , Dunham Men s Lawrence Boot Black , HUMTTO Hiking Shoes Men and Women Outdoors Walking Climbing Boots 8907 Blue
KEEN Men s Oakridge Mid Waterproof Hiking Boot Magnet/Gargoyle , Women s Dance Shoes Latin Ballroom
Miyoopark Women s Kitten Heel Satin Latin Dance Shoes , Abby 7142 Women Peep Toe T-Bar Low Heel Comfort Professional Latin Dance Shoes Tango Cha-Cha Swing Ballroom Party Wedding Sudue Sole Lace up Satin , Journee Collection Womens Regular and Wide Calf Stacked Wood Faux Suede Heel Mid-calf Boots Stone , FRYE Men s Sam Chelsea Boot Light Grey , Dan Post Women s Santa Rosa Western Boot Bay Dirty Bull , Easy Street Women s Holly Mule Black Supra Cuba Sneaker Wine-gum West Blvd London-Thigh-High Thigh High Boots Tan1 Suede Tretorn Women s Harriet Rain Boot Black/Black/Black
WeiPoot Women s Solid Closed-Toe Soft Material Boots with Platform and Chunky Heels White , Shoes8teen Womens Faux Suede Loafer Smoking Shoes Flats 3 Colors 8800 Leopard Micro
Crocs Women s Swiftwater Wave Sandal Electric Blue , CALICO KIKI Women’s Ballerina Flats Side Slingback Casual Round Toe Comfort Shoes Nude , Aerosoles Women s Betunia Loafer Blk Met Combo , Walking Cradles Women s Hartford Flat Sandal Red
adidas Originals Women s Adizero Ubersonic 3 w Tennis Shoe Energy Pink/Vapour Grey Easy Coral , Emerica Provost Slim Vulc Skate Shoe Navy/Gum , Trotters Women s Arizona Sneaker Nude Wild Diva Women s Closed Round Toe Lace-up Oxford Double Platform Creeper Silver Pu Vans Unisex Old Skool (Leather Polka Dots) Skate Shoe Black VANS Unisex Authentic Black Canvas VN000EE3BLK Skate Shoe Black/White