News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Bogs Men s Rio Stripes Athletic 19993 B07B36XW7K Bogs Sandal Dark Green Stripe 51d7c83
KEEN Men s Newport H2 Sandal Dark Earth/Acacia
Chaco Women s Zvolv X Athletic Sandal Warm Bow , Easy Spirit Hartwell Women s Sandal Natural , O Neill Women s Bondi Sandals Flip-Flop Goldie
FRYE Men s Emerson Slide Sandal Black , Boombah Men s Tyrant Digital Camo Slide Sandals - 11 Color Options - Multiple Sizes Navy/Gray , Skechers Sport Men s Drains Slide Sandal, Black , ECCO Women s Yucatan Sandal White/Flower Print , Ryka Women s Glance Athletic Sandal Blue/Teal
Revs Seva Sandals, Reflexology Sandals For Men & Women. Shock Absorbing, Cushion Comfort & Arch Support Brown , OluKai Ho opio- Women s Red Dahlia/Charcoal , Crocs Unisex LiteRide Slide Black/White
Mountain Warehouse Crete Womens Sandals - Ladies Summer Sandals Blue , adidas Men s Voloomix Slide Sandal Collegiate Navy/Silver Metallic/Collegiate Navy
Wolky Rio Sandal Multi Black Crash Suede , Roxy Women s Slippy Slide Sport Sandal Black/Multi , CEKU Men s Closed Toe Casual Outdoor Athletics Walking Leather Adjustable Breathable Beach Fisherman Sandals Comfort Shoes Black , Easy Spirit Hartwell Women s Sandal Black , GFF Grass Flip Flops Small (7.5-9), Black Green Black Green , Columbia Men s Santiam 3 Strap Sport Sandal Black, Mountain Red Fila Men s Drifter Sport Sandal Black/Fila Red/White Inkach Women Summer Sandals Women Rhinestone Owl Sweet Sandals Clip Toe Sandals Beach Shoes Black KEEN Men s Newport H2 Sandal Magnet/Nasturtium KEEN Womens Evofit One Gray/White Gold Pigeon Shoes GP5937 Easy Snap Lock Closure Sports/Water Sandals for Men & Women 5937 Black Blue
Skechers Performance Women s On The Go 400 Vivacity Flip Flop Taupe/White , Genuine Leather Men Sandals Big Size 40-45 New NEW Summer Beach Shoes Classic Leather Sandals For Men #330-2 Brown Merrell Men s Sandspur Oak Sandal Dark Earth Earth Origins Shane Moroccan Blue
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Lugz Men s Breech Chukka Boot Golden Wheat/Bark/Cream/Gum SLICKKICKS Men’s & Women’s Water Shoes, Mesh Quick Drying Aqua Shoes White CIOR Water Shoes Men Women Kid s Quick-Dry Aqua Shoes for Swim, Walking, Yoga 02d.black
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Easy Works Women s Appreciate Health Care Professional Shoe Black , Capezio Women s CG2002 Split-Sole Ballet Shoe , Abby Womens Latin Salsa Tango Cha-Cha Party Peep Toe Kitten Heel Satin Professional Dance-shoes 采集完成 AvaCostume Womens Rubber Sole Floral Embroidered Weave Bride Flats Sloggers Women s Waterproof Rain and Garden Boot with Comfort Insole, Paisley Red, Size 9, Style 5004RD09 Paisley Red
AnnaKastle Womens Penny Strap Backless Slip On Loafer Flat Mule No Fur Brown + Plain Strap , Low Chunky Block Heel Mule w Emoji Embroidered Patches w Pineapple & Smile Black , DailyShoes Woman s Ankle High Locked Lace Up Warm Fur Water Resistant Eskimo Snow Boots Grey , NAOT Women s Florence Mule Midnight Black Leather , Rocket Dog Women s Calypso Stag Riding Boot Nutmeg
Camper Women s Peu Cami K400048 Mid Calf Boot Brown , Sanita Women s Baja Slide Pump Tan Dolwins Ladies Womens Slip On Sneaker Clogs Sandals Pink
ROTAN Womens Professional White Casual Work Garden Clogs Mule Shoes For Nurses White/1860 , J.Renee Women s Maribeth Slide Sandal Navy Soho Shoes Women s Vinyl Knee High Quilted Wellington Rain Boots Red CLARKS Women s Janey June Mary Jane Flat Black Nubuck
ECCO Women s Bluma Slip On Ballerina Flat Moon Rock/Moon Rock , SoftWalk Women s Wish Flat, Black, 11 M US Dark Taupe
Propet Women s TravelActiv Mary Jane Fashion Sneaker Silver , PUMA Womens Basket Platform Val FM Grey Dawn , Vans Unisex Old Skool Classic Skate Shoes Black/True White , Easy Spirit AP1 2E Round Toe Canvas Oxford Navy-microfiber Show Shine Women s Fashion Chunky Heel Square Toe Oxfords Shoes White Vans Unisex Old Skool Classic Skate Shoes San Francisco/Giants/Black
NIKE Men s SB Koston Hypervulc Skate Shoe Black/Gunsmoke Vast Grey White , DC Men s Pure SE Skate Shoe Black Camouflage ,