News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Bogs Men s Rio Stripes Athletic 19993 B07B36XW7K Bogs Sandal Dark Green Stripe 51d7c83
KEEN Men s Newport H2 Sandal Dark Earth/Acacia Chaco Women s Zvolv X Athletic Sandal Warm Bow Easy Spirit Hartwell Women s Sandal Natural
O Neill Women s Bondi Sandals Flip-Flop Goldie , FRYE Men s Emerson Slide Sandal Black Boombah Men s Tyrant Digital Camo Slide Sandals - 11 Color Options - Multiple Sizes Navy/Gray
Skechers Sport Men s Drains Slide Sandal, Black , ECCO Women s Yucatan Sandal White/Flower Print , Ryka Women s Glance Athletic Sandal Blue/Teal Revs Seva Sandals, Reflexology Sandals For Men & Women. Shock Absorbing, Cushion Comfort & Arch Support Brown
OluKai Ho opio- Women s Red Dahlia/Charcoal , Crocs Unisex LiteRide Slide Black/White Mountain Warehouse Crete Womens Sandals - Ladies Summer Sandals Blue
adidas Men s Voloomix Slide Sandal Collegiate Navy/Silver Metallic/Collegiate Navy , Wolky Rio Sandal Multi Black Crash Suede , Roxy Women s Slippy Slide Sport Sandal Black/Multi , CEKU Men s Closed Toe Casual Outdoor Athletics Walking Leather Adjustable Breathable Beach Fisherman Sandals Comfort Shoes Black Easy Spirit Hartwell Women s Sandal Black GFF Grass Flip Flops Small (7.5-9), Black Green Black Green Columbia Men s Santiam 3 Strap Sport Sandal Black, Mountain Red Fila Men s Drifter Sport Sandal Black/Fila Red/White Inkach Women Summer Sandals Women Rhinestone Owl Sweet Sandals Clip Toe Sandals Beach Shoes Black KEEN Men s Newport H2 Sandal Magnet/Nasturtium
KEEN Womens Evofit One Gray/White , Gold Pigeon Shoes GP5937 Easy Snap Lock Closure Sports/Water Sandals for Men & Women 5937 Black Blue
Skechers Performance Women s On The Go 400 Vivacity Flip Flop Taupe/White , Genuine Leather Men Sandals Big Size 40-45 New NEW Summer Beach Shoes Classic Leather Sandals For Men #330-2 Brown , Merrell Men s Sandspur Oak Sandal Dark Earth
Earth Origins Shane Moroccan Blue ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
LOUECHY Men s Ourea Sport Sandals Outdoor Hiking Sandals Khaki(closed Heel)
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Anne Klein Women s Impeccable Slide Sandal Black Synthetic , KEEN Women s Uneek Slide-w Sandal Aqua Sea/Pastel Turquoise BARKOR Water Shoes Mens Womens Beach Ultralight Wading Unisex Adults Sea Bathing Shoes Black1 Fresko Men s and Women s Water Shoes Black Salabobo L028 Womens Sexy Fashion Three Straps Latin Cha-cha Satin Professional Dance Shoes
Vchat Women Fly Knit Sneaker Sports Tie Dye Rainbow Lightweight 3D Printed Slippers Shoes White , FRYE Women s Sacha Tall Western Boot Brown
Toe Warmers Women Boots Michelle Black , The North Face Womens Thermoball Utility Mid Deep Garnet Red/Calypso Coral , The Sak Women s Rhythm Rain Boot Cabernet Spirit Desert , Helly Hansen Women s Midsund 2 Rain Boot Tech Navy/Off White , Sanita Women s Vegan-Tapestry Mule Pink BEARPAW Men s Patriot Snow Boot Black Inov-8 Men s F-Lite 195 V2 (M) Cross Trainer Black/Grey
Charm Foot Women s Fashion Platform Zipper High Heel Over The Knee Boots Black , CITY CLASSIFIED G0lly-S Women s Open Back Studded Loafer Mule Light Taupe
Lucky Brand Women s Riddick Riding Boot Java , New Balance Women s 711v3 Cush + Cross Trainer White , InterestPrint Women s Jogging Casual Comfort Running Shoes Skulls Flowers Multi 1 , MT-onemix Women Men Awesome 3-in-1 Lightweight Athletic Rome Sneaker Shoes Mystic Black , Reebok Men s Kamikaze II ATL-Lax Cross Trainer Black/White VOCOSI Women s Round Toe Ankle Boots Stilettos High Heels Classic Dress Booties Black(023/Matte) BCBGeneration Dice Women US 8 Black Knee High Boot -
Pearl iZUMi Men s X-ALP Canyon Cycling Shoe Black/Black , Vans Unisex Old Skool Classic Skate Shoes True White , Dr. Martens Women s 1461 GLTR Oxford White/Purple Charm Foot Women s Western Platform Chunky Buckle Oxford Shoes Gray
Vans Men s Rowley Solos Skate Shoe Black White , One Piece Luffy Zoro Ace Law Cosplay Shoes Canvas Shoes Sneakers Hand-painted Shoes 4 Choices Zoro Black ,