News and Announcements
BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Brown-3
Dr. Comfort Boss Men s Therapeutic Diabetic Extra Depth Boot leather lace-up Chestnut , Steve Madden Men s Troopah-c Combat Boot Brown Leather
Tactical Jungle Boots with Panama Sole 8 in, Military GI Type Vietnam Combat Army, Leather/Canvas Olive Drab , Polo Ralph Lauren Men s Ranger Lace-up Hiker Boot Newport Navy
Dr. Martens 1460 Originals Eight-Eye Lace-Up Boot Navy , Military Style Men s Designer Combat Leather Tall Boots Black Size 7 to 13 - Harley-Davidson Men s Brake Light Boot Black FAMMZ RAVEN Men s Man Motorcycle Police Engineer Trooper Patrol Leather Tall Riding Boots Black
Wolverine Men s Goretex 8 Inch Dura Welt Work Boot Brown , Dr. Martens Men s 101 Boot Black Smooth
SADDY Men s Ankle Genuine Leather Classic Hiking Boots Men s Work Shoes Motorcycle Boots Yellow Brown , Dr. Martens Men s Jamie 7 Tie Motorcycle Boot Brown/Black
FAMMZ Men s Man Desire Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black , Double H 4004 Mens 12 Inch Harness Boot - Dark Tan Leather Tan , Dr. Martens Men s Dante Brando Oxford Black , Harley-Davidson Men s Bowden Motorcycle Boot Black , Durango Men s DB514 Boot Rubbed Brown FAMMZ Men s Man MB-1 Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black FAMMZ RAVEN Men s Man Motorcycle Police Engineer Trooper Patrol Leather Tall Riding Boots Black LEYOU Men Motorcycle Leather Boots Long Military Army Boots Heel Men Over Knee High Boots Buckle Shoes Black
FAMMZ Men s Man Desire Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Tan , FAMMZ Men s Man GARDENA Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Brown , FAMMZ RAVEN Men s Man Motorcycle Police Engineer Trooper Patrol Leather Tall Riding Boots Black Dingo Men s Chopper Harness Boot Black
FRYE Men s William Combat Boot Black , FRYE Men s Prison Combat Boot Dark Brown Soft Vintage Leather - 84154
EpicStep Men s Genuine Leather Dress Formal Casual Zip Lace Up Stylish Military Ankle Boots Brown , Fin & Feather 7" Outdoor Boot Men s Boot Brown
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Pour La Victoire Women s Layne Slide Sandal Natural Merrell Women s Sirah Lattice Sandal Black VIFUUR Unisex Quick Drying Aqua Water Shoes Pool Beach Yoga Exercise Shoes for Men Women Beach Yellow
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
DailyShoes Women s Knee High Ankle Buckle Strap Military Combat Boots Wine Pu , John Deere Men s McRae Mid Calf Boot Brown/Brown1 ZHENZHONG Womens Water Shoes Barefoot Flexible Mens Aqua Slip On Water Beach Pool Shoes for Swimming D-blue Women s Ballroom Dance Shoes Tango Wedding Salsa Shoes 5017EB Comfortable-Very Fine 2.5" [Bundle of 5]
VIFUUR Unisex Quick Drying Aqua Water Shoes Pool Beach Yoga Exercise Shoes for Men Women Black3 , Bloch Prolite Ii Hybrid S0203l Pink TDA Womens T-strap Glitter Synthetic Salsa Tango Ballroom Latin Party Dance Shoes CM101
Dr. Martens 1460 8 Eye Boot Oxblood, Black , Womens Tall Rabbit Fur Covered Snow Rain Waterproof Yeti Eskimo Winter Boots Black Leather
Anne Klein Women s Nysha Leather Fashion Boot Wine Leather , Columbia Women s Ice Maiden II Slip Winter Boot Light Grey, Siberia Blue , Kangwoo Women s Mid Calf Drawstring Shoes Tricot Knit Lined Boots Black
KINGSHOW Men s 1705 Work Snow Boots Black , Mofri Women s Sexy Pendant Round Toe Block Chunky High Heel Side Zipper Thigh High Long Riding Boots Black
Converse Chuck Taylor All Star Seasonal Color Hi Black/White , Madden Girl Women s Opus Wide Calf Fashion Boot Black Paris , LifeStride Women s Xripley Riding Boot Dark Grey , Lacrosse Women s Alphaburly Pro 15" Mossy Oak Break-up Country Knee High Boot Mossy Oak? Break Up Country? Forever Young - Womens Wellie Rain Boot Navy Blue
Skechers Women s Cleo-Wham Ballet Flat Black/Charcoal , Dear Time Women Slip On Hollow Out PU Flats Sky Blue
Sidi Wire Push Cycling Shoe - Men s White & Red , Supra Men s Cobalt Shoes Footwear Black- Lt Gum
Splendid Women s SPL-tobey Tuxedo Oxford Nut , Vans Old Skool Unisex Adults Low-Top Trainers (Suede) Black/White , Vans Women s Sk8-Hi(TM) Core Classics Veggie Tan Leather , DC Women s Haven TX SE Skate Shoe Graphite