News and Announcements
Steve Madden Women s Carrie Fashion Boot Black Suede NOT100 Woman Waterproof Boot Size 11 is Ok (Warm Fur-Lined) (Lace up) (2018 New Design) Brown-waterproof Mavirs Knee High Boots, Women s Round Toe Thigh High Over The Knee Boots Stretch Suede Flat Heel Tall Boots Taupe-3cm
Skechers Women s On-The-Go City 2-Puff Winter Boot Charcoal , Odetina Women s Sexy Lace-up Zipper Buckle Strap Chunky High Heel Platform Mid Calf Punk Boots with Rivet Stud Black&x-7 Pleaser Women s VAN1020/BPU Boot Black Faux Leather FRYE Women s Veronica Slouch Boot Dark Brown Soft Vintage Leather-76602 Kamik Women s Heidi Boot Navy Carolbar Women s Buckle Fashion Date Party Popular Hidden Wedge Heel Mid-calf Dress Boots Grey DailyShoes Women s Combat Style Up Sweater Top Ankle Bootie with Pocket for Credit Card Knife Money Wallet Pocket Boots Blue Pu
The Fix Women s Becca Pointed Toe Sock-Style Ankle Boot Black Stretch Satin , Kate Spade New York Women s Baise Boot Tobacco
Fergie Footwear Women s Romance Over-The-Knee Boot Portico Leather , SOREL Women s Tofino Ii Curry , GIY Women s Winter Mid Calf Tall Waterproof Rian Snow Boots Fur Lined Fashion Elastic Platform Snow Boot Black
Easy Street Women s Vim Slouch Boot Brown , NOT100 Woman Waterproof Boot Size 11 is Ok (Warm Fur-Lined) (Lace up) (2018 New Design) Khaki-waterproof , Laredo Women s Keyes Western Boot Tan/Multi
Sperry Top-Sider Women s Powder Ice Cap Snow Boot Ivory , Skechers Women s Windom-Dry Spell Snow Boot Black , IDIFU Women s Casual Buckled Spliced Slouchy Mid Calf Boots Riding Booties Low Heels Red , Dear Time Women Quilted Styles Rain Boots Black , Roma Boots Women s Emma Classic Rain Boots Yellow
Sugar Women s Ruler Ankle Bootie Brown , Crocs Women s Crocband Jaunt Rain Boot Black Naturalizer Women s Kala Boot Black
BEARPAW Women s Emma Short Snow Boot Hickory/Champagne , Old West Ladies Leather Fashion Cowgirl Boots Tan , Kamik Women s Olivia Rain Boot Plum/Coral
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Ellie Shoes Women s M Vanity Platform Sandal Clear , OUYAJI Mens Womens Comfortable Water Shoes Barefoot Quick Dry Beach Playing Boating Underwater Swimming Yoga Shoes Black&blue Coleath Men Quick-Dry Water Shoes Barefoot Aqua Socks Light Sport for Swim Surf Yoga Blue
Kenetrek Men s Mountain Extreme 400 Insulated Hunting Boot Brown , Danner Men s Crater Rim 6" GTX Hiking Boot Brown , Timberland Men s Earthkeepers Original Leather 6" Boot Medium Brown Full-grain
Rockport Work Men s RK6523 Work Shoe Black Crazy Horse Leather , FRYE Women s Melissa Pull on Fashion Boot Smoke
Laredo Sapphfrye Womens Blue Short Boot Navy , DREAM PAIRS Women s Mission Mid Calf Boot Grey
JOE N JOYCE Paris SynSoft sandals Normal White , Womens Waterproof Long Winter Shoe Buckle Mid Calf Snow Boots Black/Black MVE Shoes Women s Open Toe Strappy Flat SandalslComfort Summer Cork SlidelFlipFlop Black Multi*g100 Mens Muck Nylon Strap Lace Up Duck Snow Winter Flat Rain Outdoor Boots Navy NIKE Men s Metcon 4 Training Shoe Atmosphere Grey/Black/Vast Grey Qupid Women s Vinci-49XX Over The Knee Boot Black Mango20 Dual Buckle Golden Zipper Quilted Knee High Motorcycle Riding Boots Tan
Bed Stu Men s Burst Boot Tan Rustic , Trotters Women s Arnello Ballet Flat Black Crocodile , adidas Golf Men s Tour360 Boost Spiked Shoe Fatwa White/Core Black/Unity Orange , Trotters Women s Liz Loafer Brown , Women s Chelsea Satin Ballet Flat by Dessy Black , Onitsuka Tiger Delegation Light Cream/Cream SoftWalk Women s Napa Mj Mary Jane Flat Dark Grey/Pewter
Anne Klein AK Sport Women s Ulisa Fabric Ballet Flat Pewter Multi Fabric , Summerwhisper Women s Simple Round Toe Low-cut Wide Width Slip-on Flats Pumps Shoes Pink Converse Men s Chuck Taylor All Star Seasonal Ox Black Monochrome Merrell Women s Terran Post II Sandal Taupe
Tamaris Women s Corry 28331 Oxford Flat Mandarin , NIKE Men s SB Check Solarsoft Canvas Skateboarding Shoe Black/White ,