News and Announcements
Ariat Men s Relentless Elite Western Cowboy Boot,Dust Devil Tan,9 D US Dust Devil Tan , Ariat Men s Venttek Narrow Square Toe Ultra Western Boot Antique Brown
Ariat Men s Sierra Saddle Work Boot Aged Bark , Men s Round Toe Genuine Leather Ostrich Skin Western Boots - Exotic Skin Boots Black , Ariat Men s Heritage Roper Western Cowboy Boot Black
Ferrini Men s Print Gator Black Western Boot Kango , Team West Texas Legacy - Men s Off White Crocodile Tail Print Leather Cowboy Boots J Toe White , Men s Sinp Toe Genuine Leather Ostrich Leg Skin Western Boots - Exotic Skin Boots Black , Dan Post Men s Everglades SQ Western Boot Brown Cinch Men s WRX Master Slip Resistant Work Boot Brown/Brownish Lucchese Bootmaker Men s Cole-Tan Ranch Hand Riding Boot Black
Team West Texas Legacy - Men s Cherry Crocodile & Ostrich Print Leather Cowboy Boots J Toe Black Cherry , Ferrini Men s Smooth Ostrich Square Toe Cognac Western Boot Cognac , Ariat Men s Ranchero Western Cowboy Boot Adobe Clay/Black
El Presidente Men s Black Genuine Crocodile Tail Skin Cowboy Boots 3X Toe Black , Ariat Men s Palo Duro Work Boot, Smoky Cattleguard, 8.5 D US Bar Room Brown , Leather Classics Men s 7-1/2" Western Dress Brown , Ariat Men s Legend Western Boot Black Deertan , Ariat Men s Quickdraw Western Boot Black Deer Tan/Washed Adobe
Ariat Men s Ranchero Western Cowboy Boot Adobe Clay/Black , Ariat Men s Rawhide Western Cowboy Boot Weathered Chestnut/Vintage Cedar Dan Post Men s Everglades SQ Western Boot Brown
Ariat Men s Sierra Saddle Work Boot Aged Bark , Solovair Men s 11 Eye Derby Boot Made in England Oxblood , Twisted X Men s Peanut Caiman Rancher Cowboy Boot Square Toe - Mral012 Chocolate/Peanut Caiman/Tan Leather , Laredo Men s 68068 Monty Western Boot Brown/Copper CORRAL Men s Python Inlay Western Boot - C2159 Black
Laredo Men s Midnight Rider Western Boot Brandy , Ariat Men s Catalyst Prime Western Cowboy Boot Adobe Mocha/Bruschetta
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Helle Comfort Women s Alesha Sandal Toast Combo J Slides Women s Naomi Slide Sandal Pewter Mens Womens Water Shoes Barefoot Beach Pool Shoes Quick-Dry Aqua Yoga Socks for Surf Swim Water Sport Black.wz
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Oliver 65 Series 14" Leather Puncture-Resistant Waterproof Men s Steel Toe Mining Boots with Metatarsal Guard, Black (65691) , DRKA Men s Water Resistant Work Boots Comfortable Leather Plain Rubber Sole Industrial Construction Shoes Black926
Chiximaxu Adult Sports Barefoot Aqua Socks Shoes for Yoga Run Swim Black , Ariat Women s Terrain Hiking Boot Cordovan
Timberland Women s Nellie Double Waterproof Ankle Boot Black , KEEN Men s Oakridge Mid Waterproof Hiking Boot Magnet/Gargoyle
Gold Pigeon Shoes 50 Shades Of 1" Low Heel Dance Dress Shoes: Women Comfort Ballroom, Latin, Tango, Salsa, Swing, Practice, Theather Art by Party Party , Minishion Women s Fashion Performance Salsa Tango Ballroom Latin Dance Sandals
Gold Pigeon Shoes Party Party SERA7010 Comfort Evening Dress Pump, Wedding Shoes: Women Ballroom Dance Shoes High-Medium Heel, Salsa, Tango, Latin, Swing Salsa Tango Swing Latin , TDA Womens T-strap Glitter Synthetic Salsa Tango Ballroom Latin Party Dance Shoes CM101 Colorful luminous shoes USB charging flash shoes high to help magic board shoes Black
Stegmann Women s Wool Felt Clog With PolyFlex Sole Teak , Dan Post Women s Teton 2 Western Boot Tan/Blue , Skechers Men s Quantum Flex Country Walker Oxford Brown
Converse Chuck Taylor All Star Seasonal Color Hi Black/Egret/Black , Drew Shoe Men s Aaron Oxford White/Silver
Mofri Women s Trendy Block Low Heel Round Toe Faux Suede Side Zipper Above The Knee Boots Coffee , Adtec 9224 9" Packer Tan Work Boot Tan , FootJoy Women s Casual Collection Linen Golf Shoes Tan/Tan Houndstooth Biion Men s The Classics Oxford and Golf Slip On White/Black Propét Women s TravelFit Jersey Fabric, EVA Flats Brown
Skechers Sport Women s Skech Air Infinity Free Falli Fashion Sneaker Navy/Turquoise , ASICS Women s Gel-Resolution 7 Tennis Shoe White/Silver , DC Men s Heathrow IA Skate Shoe White/White/Gum
IDIFU Women s Vintage Tassels Low Top Platform Mid Chunky Heels Slip On Oxfords Office Shoes Gray , Osiris Men s Protocol Skate Shoe White/Black , Vans Unisex Old Skool Classic Skate Shoes Black/Black