News and Announcements
SITAILE Fuzzy Ankle Snow Boots Water-Proof Winter Outdoor Slip On Booties Sneakers Shoes For Unisex Men Women Blue , Baffin Men s Truro Snow Boot Black , Muck Boot Men s Arctic Outpost Tall (16") Work Boot Brown/Tan , SOREL Women s Lea Wedge Booties Camel Brown ClimaTex X Mens Ysc5 Snow Boot Black-05
Men’s Fur Lined Snow Boots Leather Winter Shoes Ankle High Top Grip Lace up Sneakers Yellow , Global Win GLOBALWIN Mens Classic Winter Water Resistnat Chukka Boots Tan , SITAILE Fuzzy Ankle Snow Boots Water-Proof Winter Outdoor Slip On Booties Sneakers Shoes For Unisex Men Women Blue Kamik Men s Shelter Snow Boot Black
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Helly Hansen Men s Merano Waterproof Leather Boot Bison/Espresso/Light G , Muck Boot Men s Arctic Ice Mid Work Boot Brown/Tan , Lugz Men s Combatant WR Winter Boot Black , LUWELL Men s Boots Winter Waterproof Leather Outdoor Hiking Shoes Black Brown 01-black With Plush , Baffin Base Camp Slipper Hyperberry , Timberland Men s Mt. Maddsen Mid Leather Wp Winter Boot Medium Brown Full Grain Kingshow M7014 - Mens Waterproof Rubber Sole Winter Boots Black ONEMIX Men s Fur Lined Winter Snow Boots,Ankle-High Sports Sneakers Blue
Columbia Men s Gunnison Plus Leather Omni-Heat Hiking Shoe Cordovan, Canyon Gold , Woolrich Men s Fw Green Bay Snow Boot Black Dear Time Women Winter Snow Ankle Boots Fur Lining Waterproof Outdoor Slip On Booties Sneakers Black Women XIDISO Men s Waterproof Work Boots Insulated Rubber Outsole Khaki Barerun Mens Leather Fur Lining an-Slip Rubber Sole Winter Snow Boots Brown Without Plush KINGSHOW Mens Warm Waterproof Winter Leather High height Snow Boot Black
Voovix Men Snow Boots Winter Warm Fur Lined Waterproof Non Slip Outdoor Shoes Olive , SOREL Men s Conquest Boot Bark ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Crocs Women s Sloane Minnie Mouse Slide White
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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