News and Announcements
BareTraps Women s BT Miana Flat Black , Mordenmiss Women s New Flat Round Toe Shoes Style 4 Brown , Vans Authentic Neon Green , DREAM PAIRS Women s Revona Low Wedge Ankle Strap Flats Shoes Silver Glitter , Corso Como Women s Jullia Ballet Flat Tan , CLARKS Women s Gracelin Lea Ballet Flat Red Leather
DREAM PAIRS Women s Sole Happy Ballerina Walking Flats Shoes Red , Rieker Crush Womens Casual Shoes Rose , Nine West Women s Raissa Fabric Slipper Grey Fabric , Jack Rogers Women s Lucie Ballet Flat Silver CALICO KIKI Women s Slip On Comfort Half D Orsay Pointed Toe Flats Wine_su
NAOT Women s Kirei Wide Flat Black , Bella Marie Angie-53 Women s Classic Pointy Toe Ballet Slip On Flats Shoes Taupe Cobb Hill Women s Penfield Zip Flat Brick Leather
SoftWalk Women s Vantage Loafer Navy Ballist , CLARKS Women s Neenah Vine Ballet Flat Gold/Metallic Leather
Eileen Fisher Womens Bali Espadrille Black Tumbled Nubuck , Marc Joseph New York Women s Cypress Hill Loafer Lavender Snake , TOMS Women s Classics Desert Taupe Foil Feathers
TOMS Men s Classic Canvas Slip-On Barberry Pink , LifeStride Women s Sevyn Dress Pump Lux Navy ALEADER Women s Leather Classic Comfort Ballerina Walking Flats Shoes-Size Updated Brown Propet Women s TravelFit Flex Ballet Flat Black/White Bernie Mev Women s Braided Catwalk Black/Pewter Emma Abigail Ankle Strap Ballet Flat Slip On Shoes Black Crystal
ara Women s Myla Ballet Flat Lingon Suede , Sam Edelman Women s Farrow Ballet Flat Cranberry Satin
Essex Glam Women’s Synthetic Ankle Strap Bridal Ballerina Pumps Shoes Ivory Satin , Skechers BOBS From Women s Luxe BOBS-Big Dreamer Flat Rose Gold
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Klogs Women s Charleston Clog Leather Buckle Ruby Tintoretto , PUMA Women s Pulse XT Sport Training Shoe White/Sulphur Spring , Alegria Women s Classic Clog Jazzy Black Rockport Women s Total Motion Novalie High Riding Boot Black DREAM PAIRS Women s Sole-Nice Ankle Strap Walking Flats Shoes Silver Glitter LifeStride Women s Gawk Flat Black 1
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Diadora Men s Running 90 Skate Shoe White , DC Men s Trase TX Unisex Skate Shoe Grass