News and Announcements
Summerwhisper Women s Trendy Round Toe Low Top Brogues Pumps Lace-up Platform Oxfords Shoes Black SAS Women s Tour lace up Active comfort shoe Black Patent
Camper Women s borne K200284 Fashion Sneaker Medium Yellow , BOBS from Skechers Women s BOBS Phresh-Top Spot Sneaker Light Pink , ED Ellen DeGeneres Womens Lilliane2 White/Black Stripe Leather 2 Pu , Skechers Sport Women s D Lites Slip-On Mule Sneaker Gray/White , Skechers Women s Bikers Winner Sneaker Black Lycra/Leather Rockport Women s Total Motion Envelope Flat Misty Alloy Leather
Apex Women s Ambulator Biomechanical Black , Propét Women s Nessie Oxford Black
Propet Women s W3910 Vista Walker Comfort Shoe Black Smooth , Vivident Women Brogue Genuine Leather Flats Loafer Ladies Shoes Lace Up Fashion Handmade Red Indigo Rd. Women s Alabama Oxford Flat Lbrfb Tretorn Women s Nylite2 Plus Fashion Sneaker White/White/White/Honey
Kelsi Dagger Brooklyn Women s Edison Oxford Flat Ecru , MaxMuxun Women Shoes Perforated Lace UP Brogues Wingtip Comfort Oxfords Black Sperry Top-Sider Firefish Boat Shoe Linen Oat
Chase & Chloe Dora-7 Lace-Up Vintage Cut-Out Women s Heeled Oxford Navy , WenHong Women s Shoe Classic Lace Up Dress Low Flat Heel Oxford Blue , Dr. Martens Cavendish Temperley Leather Mono Sneaker Black Converse Chuck Taylor All Star Core Ox Optical White
Mona Flying Women s Leather Perforated Lace-up Oxfords Shoes for Women Wingtip Multicolor Brougue Shoes Grey , Sperry Top-Sider Women s Sayel Clew Washed Canvas Sneaker Grey , L`Amour Des pieds Womens Zaheera Sneaker Indigo Nubuck , Eastland Women s Sadie Oxford Sand , Me Too Womens Audra Pointed Toe Dress Loafers Blue Champagne Denim Vionic Women s Walker Classic Shoes White/Pink Arcopedico Women s Francesca Oxford Navy Dr. Martens Women s 1460 Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Ryka Women s Savannah Sandal Coral/Grey
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
OluKai Ohana Sandals - Men s Poi/Poi , NIKE Men s Benassi Solarsoft Slide Sandal Team Red/White/Black , Barerun Womens Mens Outdoor Water Shoes Aqua Socks for Beach Swim Surf Yoga Sport Black Stripe , Dan Post Men s Milwaukee 13" Western Boot Tan
Nevados Men s Spire Waterproof Hiking Boot Grey/Black/Yellow , FREE SOLDIER Men s 6 inch Lightweight Boots Tactical Military Urban Composite Toe Desert Tan Boot Black See by Chloe Women s Dasha Midheel Fashion Boot Cognac
Minnetonka Women s Ankle Hi Tramper Boot Grey , El Naturalista Women s N758 Nido Boot Brown Aquapillar Military Inspired Lace Up Combat Boots, Women s Fashion Shoes M10 Black
Dan Post Women s Maria Western Boot Black , Blundstone Men s 1420 Chelsea Boot Black
CORRAL Ladies Wing And Cross Sequence Square Toe Western Boot Black , Twisted X Women s Western Chocolate Embroidered Cowgirl Boot Round Toe - Wwt0032 Bomber , SoftWalk Women s San Marcos Woven Mule Stone , Superga Women s 2750 Cotu Sneaker Vintage Blue Skechers Sport Men s Sparta 2.0 Training Sneaker Taupe/Black SoftWalk Women s Alcon Mule Black-grey Multi/Black
Easy Spirit Women s Traveltime Mule Dark Brown/Multi , FRYE Women s Jayden Buckle Back Zip Riding Boot Black TOMS Women s Del Rey Sneaker Natural.metallic.linen Hunter Women s Original Tall Rain Boot Navy Gloss
ShoBeautiful Women s Ballet Flat D Orsay Comfort Light Pointed Toe Slip on Casual Shoes Black Suede , Cole Haan Women s Downtown Ballet Flat Rose Gold , Easy Street Women s Giddy II Flat Tan SIDEBIKE Men and Women Breathable Casual Cycling Shoes with Nylon TPU Soles for Road Bike Yellow/Green NIKE Men s Zoom Stefan Janoski Skate Shoe Dark Grey/Barely Volt-black
Wolverine 1883 by Women s Alice Slip-On Shoe Brown Floral , Tokyo Ghoul Anime Kaneki Ken Cosplay Shoes Canvas Shoes Sneakers Black/White White ,