News and Announcements
MOHEM Mens High Top Waterproof Winter Outdoor Slippers Anti-Slip Snow Boots With Fully Fur Lined Grey6822 Salomon Men s X Ultra Mid 2 Spikes GTX Snow Boot Black/Black/Aluminium Go Tour Slip On Snow Boots For Men Women,Anti-Slip Lightweight Ankle Bootie With Fully Fur Black/Lace Up
KEESKY Men s Winter Snow Boots House Slippers Waterproof Insulated Outdoor Shoes 01 Steel Gray , Eddie Bauer Men s Snowfoil Boot Cocoa (Brown) UGG Men s Classic Mini Bomber Winter Boot Bomber Jacket Black Gracosy Martin Boots For Men, Men s Fashion Leather Lace up Boots Winter Cotton Lining Shoes Waterproof Boots Black
XIDISO Men s Waterproof Work Boots Insulated Rubber Outsole Khaki , SOREL Women s Joan Of Arctic Boot Quarry / Black
XIDISO Men s Waterproof Work Boots Insulated Rubber Outsole Blue , Northside Men s Dawson Winter Shoe Camel , CHNHIRA Unisex s Couple Waterproof Warm Outdoor Velcro Snow Boots Grey Columbia Men s Bugaboot Neo Tall Omni-Heat Snow Boot Cordovan, Sanguine
LABO LB Leather Snow Boots Waterproof For 9 Style - by CitiShoe Xl-03-black , Florsheim Men s Trektion Plain Toe Zip Winter Boot Black , SOREL Youth Flurry-K Snow Boot Collegiate Navy Forsake Duck - Men s Waterproof Leather Performance Sneakerboot Brown/Forest
SOREL Men s Caribou? Grill/Dark Ginger Sage/Black , Baffin Men s Yoho Insulated Active Winter Boot Black/Silver Itasca Men s Ketchikan CM RT Ski Boot Brown/Camo
MIDA Men’s Winter Ankle Boots 14507 - Leather Snow Shoes With Fully Fur Lined - Abrasion Resistant - Waterproof - Non-Slip OC System Sole - Safety Ice Outdoor Footwear, Warm and Comfortable - High Top Blue , Columbia Men s Bugaboot Neo Tall Camo Omni-Heat Snow Boot Mossy Oak Bu Country, Black London Fog Mens Camden Waterproof Cold Weather Snow Boot Black Kamik Men s Dawson Snow Boot Black
Propet Men s Blizzard Mid-Cut Boot Brown/Black , Columbia Men s Gunnison Plus Leather Omni-Heat Hiking Shoe Collegiate Navy, Elk , Mens Muck Nylon Strap Lace Up Duck Snow Winter Flat Rain Outdoor Boots Gray
Pajar Men s Vaughn Snow Boot Black , Camper Men s Peu Pista 36605 Snow Boot Green
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
adidas Originals Women s Eezay Flip-Flop Shock Pink/Collegiate Royal/Aero Blue , John Deere Men s 11" Mossy Oak Camo Boot Walnut , Rocky Men s RKW0212 Western Boot Brown and Orange , Bopika Barefoot Shoes Water Sports Shoes Quick-Dry Aqua Yoga Socks for Women Men Kids Light Green MSMAX Women s Silk Dance Ballet Slipper Ariat Women s Legend Western Cowboy Boot Russet Rebel
BareTraps Women s Bt Yvonna2 Riding Boot Mushroom , Tic-Tac-Toes Women s Dancer , Nomad Women s Puddles Rain Boot Navy/White/Brown Chevron
ECCO Men s Knoxville Chelsea Boot Black , BalaMasa Womens Low Heels High Top Solid PU Snow Boots Orange , Home Slipper Women s Warm Cute Long Fleece Plush Indoor House Spa Slippers Clogs Light Purple JOE N JOYCE Rio SynSoft Soft-Footbed Sandales Hammertone Metallic Sand
LifeStride Women s Rosaria-Wc Equestrian Boot Dark Tan Wc , BCBGeneration Women s BG-Rocko Slouch Boot Black
PUMA Women s Tustin Slip-On Golf-Shoes Puma Silver-puma White , Minnetonka Women s Ankle Hi Tramper Boot Dusty Brown , Corso Como Women s Jackey Ballet Flat Platinum
Shellys London Women s Gladys Ballet Flat White , PUMA Men s GV Special Fashion Sneaker Bluebird/White , Fila Mens F-13 PS White/Fila Navy/Fila Red SoftWalk Women s Napa Ballet Flat Grey
Fairy Tail Natsu Lucy Cosplay Shoes Canvas Shoes Sneakers 2 Choices Colorful 2 , Vans Kids Authentic Elastic (Valentines) Skate Shoe (Dallas Clayton) Skating Unicorns/True White
Supra Men s Skytop Evo Shoes Grey/Grey , NIKE SB Portmore II Ultralight Men s Skateboarding Shoe Dark Grey , Nine Seven Genuine Leather Women s Pointed Toe Chunky Heel Two Tone Handmade Elegant Work Pumps Shoes Green , Klogs Women s Moro Sneaker Frost Grey , Vans Old Skool Unisex Adults Low-Top Trainers Primary Check Black/White , Vans Unisex Authentic Canvas Shoes Black and Black ,