News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Rockport Motion 19950 Women s Total Motion Envelope B00E0JEK2G Flat Black Leather 44361d5
GIY Women s Vintage Oxfords Wingtips Platform Lace-up Low Heels Dress Leather Loafers Oxford Shoes Wine Red Vans Unisex Brigata Skate Shoes, Nautically Inspired Boat Shoe Classic, Comfortable and Durable in Original Waffle Outsole (C&l)black/True White
Tamaris Women s Corry 28331 Oxford Flat Mandarin , Dolce Vita Women s Cooper Oxford Mink
Moonwalker Women s Suede Leather Oxfords Brogue Shoes Brown , Show Shine Women s Chic Sexy High Chunky Heel Oxfords Shoes Black
G.H. Bass & Co. Women s Whitney Penny Loafer Pink Metallic Leather , Easy Spirit AP1 Sport Walking Shoe Black U.S. Polo Assn. Women s Women s Celina-J Oxford Grey/Hot Pink
U.S. Polo Assn. Women s Aeris-k9 Oxford Black , Skechers Sport Women s Microburst Supersonic Fashion Sneaker Black/White , Mephisto Women s Elody Oxford Dark Green/Hazelnut Nature C.fabric , Latasa Women s Lace up Chunky Heels Oxford Shoes Black Mona Flying Women s Leather Perforated Lace-up Oxfords Shoes for Women Wingtip Multicolor Brougue Shoes Brown
J. Adams Classic Lace Up Oxford Shoes – Comfortable Closed Round Toe Sneakers – Low Casual Work Office Chunky Flat Heel Shoe - Sterling by Black Pu , Show Shine Women s Neutral Lace Up Mid Heel Platform Oxfords Shoes Black
Charm Foot Women s Western Floral Tassels Lace Up Low Heel Oxford Shoes Blue , Mordenmiss Women s Laciness Mother Loafer Lace Up Leather Moccasins Flat Shoes Burgundy Brinley Co Womens Faux Leather Lace-up Embossed Lightweight Sneakers Silver
Latasa Women s Fashion Lace-up Mid Chunky Heel oxford shoes Beige , Loeffler Randall Women s Willa (Haircalf) Oxford Flat White/Black , LifeStride Women s Viva Slip-On Loafer Denim Textile
Rocket Dog Women s Madox Canvas Cotton/Rainbow Road Webbing Fashion Sneaker White , Aisun Women s Comfort Burnished Wear To Work Office Dressy Lace Up Chunky Low Heel Round Toe Oxfords Shoes White
Naturalizer Women s Gwen Boat Shoe Gingersnap , Ted Baker Womens Ailbe Highgrove Hummingbird Leather
Skechers Women s Flex Appeal 2.0 Sneaker Black Coral , Show Shine Women s Fashion Pointed Toe Hidden Wedge Shoes Oxfords Shoes White , Fiery Love Women s Loafers Leather Snail Shoes Lace Up Casual Flats Fur Lined Sneakers Winter Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
RAISINGTOP Women Summer Spring Fashion Slippers Flip-Flops Beach Wedge Sandals Aerosoles High Arch Heeled Shoes Foam Blue , Lucchese Bootmaker Men s Harmon Western Boot Barnwood/Tan Burnished
KRIMUS Womens Mens Water Shoes Lightweight Quick Dry Aqua Walking Shoes Grey , Dansko Women s Pro Xp Mule Shoe Black Oiled , HIPPOSEUS Women s Satin Latin Dance Shoes Ballroom Dancing Shoes,Model WZJ-CL , OG by Old Gringo Women s Choctaw Western Boot Vesuvio Chocolate
MUK LUKS Women s Gina Fashion Boot Moccasin , Roymall Women s Satin Latin Dance Shoes Ballroom Salsa Tango Performance Shoes Model XGG , Arcopedico Womens Leina Mary Jane Sorrento Beige Crocs Unisex Classic Clog White SoftWalk Women s Del Rey Mule Nude
Cody James Men s Harness Boot Square Toe - Cj9995bl Black , Show Shine Women s Chunky Heel Platform Tall Motorcycle Boots White , PUMA Men s Titantour Ignite Disc Golf-Shoes Puma Black-quiet Shade , Rocket Dog Women s Magic Canvas Fashion Sneaker Silver Dansko Women s Jessica Flat Black Metallic Suede
Salvatore Ferragamo Womens Vignola Nero/Nappa Nero , BeautiFeel Women s Saoirse Dress Pump Champagne Marc Joseph New York Women s Grand Street Loafer Metallic Silver Grainy
Dr. Comfort Women s Refresh Diabetic Athletic Shoes Blue , Diadora Men s Titan II Running Shoe Blue Denim/Chinese Red , Globe Men s Sabre Skate Shoe Black/Red/Charcoal
VANS Unisex Authentic Black Canvas VN000EE3BLK Skate Shoe Black/Black , Vans VEE3NVY Unisex Authentic Shoes (Light Gum) Black , New Balance Women s 786v2 Tennis Shoe Vivid Coral/White , Globe Men s Dart LYT Skateboarding Shoe Stone Knit
Vans Authentic Woodstock / Bone , Vans Unisex Era 59 Skate Shoes Dress Blues/True White Vans Toddler Slip-on Bunny Shoes Black/Gold
Globe Men s Motley LYT Skateboarding Shoe Indigo ,