News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
RizaBina 8142 Women Fashion High Pull B00VW5HG18 On Winter Mid High Boots Black 37b1b83
Mavirs Knee High Boots, Women s Round Toe Thigh High Over The Knee Boots Stretch Suede Flat Heel Tall Boots Dark Blue-3cm SOREL Womens Joan of Arctic Nori Nomad Women s Puddles Rain Boot Tan Leopard
Kodiak Women s Alcona Motorcycle Boot Black 001 , Summerwhisper Women s Classic Buckle Straps Studded Rivets Faux Suede Round Toe Kitten Heel Slip on Mid Calf Boots Shoes Camel
Womens Mid Calf Boots Strappy Buckle Accent Stacked Chunky Heel Shoes KSC-WB-M30 Taupe , Lauren Ralph Lauren Women s Tadina Boot Dark Brown/Dark Brown
Justin Boots Women s Gypsy Collection 8" Soft Toe Bay Apache/Pink Cow , Alrisco Women Fabric Mid-Calf Peep Toe Tinted Lucite Block Heel Sock Boot - HF59 by Cape Robbin Collection Blush Cotton , Brinley Co Women s Melbourne 05 Slouch Boot Regular & Wide Calf Grey , Hunter Women s Original Short Gloss Rain Boots Dark Earth Blue , Odema Women s Wedge Knee High/Mid Calf Rain Boots Bow-Tie Side Zipper Waterproof Shoes Wellies Mid Calf Black , MUK LUKS Women s Stacy Winter Boot Dark Brown
Koolaburra by UGG Women s Koola Short Fashion Boot Rose , BEARPAW Women s Abigail Shearling Boots 682-W Black
IDIFU Women s Casual Mid Chunky Heels Platform Lace Up Full Zip Mid Calf Boots Red , EMU Australia Platinum Stinger Lo Womens Boots Chestnut , NORTY Women s Hurricane Wellie - 14 Solids and Prints - Glossy & Matte Waterproof Mid-Calf Rainboots Black , Stetson Women s Hannah Riding Boot Brown
Womens Hunter Original Tall Wellington Waterproof Winter Snow Rain Boots Hunter Black , Helly Hansen Women s Georgina Winter Boot Goose/Bungee Cord/Natural
Reneeze Alice-08 Women s Mid-Calf Combat Boots with Foldable Lace up Shaft Khaki , CAPE ROBBIN Womens Pointy Toe Jeweled Rhinestone Stripes Chunky Heel Ankle Booties Boot Blue
SOREL Men s Caribou? Grill/Dark Ginger Sage/Black , Stetson Women s Vivi Snip Work Boot Brown Aisun Women s Elegant Metal Pointed Toe Side Zipper Dress Stiletto High Heeled Mid Calf Boots Shoes Black
Women s Military Lace up Fold-able Ankle Bootie Mid Knee Combat Boots Tan (Two-Way Foldable) , Dingo Women s Olivia Slouch Boot Black , Columbia Women s Ice Maiden II Slip Winter Boot Light Grey, Siberia Blue ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
OluKai Ho opio- Women s Ohia Red/Ohia Red Chaco Men s Z2 Classic Athletic Sandal Vibe Conker
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Danner Men s Mountain 600 Enduroweave 4.5"-M s Hiking Boot Brown , Abby 1805-2 Womens Jazz Hip Hop Closed Toe Flat Lace-up Mid Top Modern Square Dance Shoes
Roymall Women s Latin Dance Shoes Ballroom Salsa Tango Performance Shoes,Model 216 , Aerosoles Women s Password Mid Calf Boot Bone Fabric , JBU by Jambu Women s Stefani Rain Boot Army Green/Brown , Holly Womens 3 Button Knitted Cardy Snow Rain Flat Winter Boots Tan Knitted
TTdancewear Women Rhinestone Ballroom Dance Shoes Latin Salsa Performance Dance Shoes , SOREL Women s Tivoli High Ii Curry. NCAA TCU Horned Frogs Women s 10-Inch Gameday Boots Black
FSJ Women Pointed Toe Flats Low Heels With Studs Casual Slip On Mules For Daily Wearing Size 4-15 US Black , Alrisco Women Stretch Fabric Mid-Calf Pointy Toe Stiletto Sock Boot - HF44 by Top Show Collection Hot Pink Lycra , YDN Women Block Low Heel Mules Slip on Pumps Open Toe Slide Sandals Slipper Shoes Green
LABO LB Leather Snow Boots Waterproof For 9 Style - by CitiShoe Grey2076 , Barefooters Classic Slip-On Shoe Mustard , NIKE Stefan Janoski Max L Mens Skateboarding Shoes Black adidas Originals Men s Superstar Casual Sneaker White/Burgundy/Gold Metallic
Adidas Performance Women s Irana 2 Cross-Trainer Shoe Black/Aqua/White , Aerosoles Women s Betunia Loafer White
Sam Edelman Women s Olencia Knee High Boot Luggage Suede , Charles Albert Women s Breathable Crochet Lace Ballet Flat Blush , Glaze Women Flats Shoes Closed Toe Round Toe Faux Nubuck Golden Glitter Texture Buckles adjustment Zipper Cushioned Shoes Gold , TOMS Women s Classic Linen Rope-Sole Comfortable and Easy-Fit Slip-On Classic Blue Heritage Canvas
adidas Mens X 16.1 FG Leather Solar Red/Silver Metallic/Hi-res Red , Wilson Mens Rush Pro 2.5 Magnet/Black/Shocking Orange Vans Old Skool Unisex Adults Low-Top Trainers Apple Butter/True White
adidas Originals Adidas Men s Skateboarding The Busenitz Sneaker Collegiate Royal/Footwear White/Footwear White , Show Shine Women s Fashion Pointed Toe Hidden Wedge Shoes Oxfords Shoes Blue DC Youth Rebound Skate Shoes Black/Multi